Kush Joshi's guest appearances

Kush Joshi

That Triathlon Show

What Does Good Look Like?

Joel McCay

Steven Kotler

Andy King

Brad Stulberg

Stephan Guyenet

Rory Sutherland

Alex Hutchinson

Ben Hoffman

Patrick McKeown

Andrew Scott

Steph Lowe

Stacy Sims

Matt Fitzgerald

Chris Myers

Tim Noakes

OwlTail

Dr. Kush Joshi is a Sports and Exercise Medicine practitioner and consultant and Dr. Joel McCay practises and consults in haematology. Kush and Joel join us to discuss blood testing and biomarkers important for triathletes and endurance athletes in general.    IN THIS EPISODE YOU'LL LEARN ABOUT: -What are the most important biomarkers that triathletes and endurance athletes should be aware of and keep track of?  -When and how often to get a blood panel done -Reference ranges, and the differences between athletes and sedentary people -Health and injury risks associated with inadequacies in certain biomarkers -Specific discussion around serum iron, ferritin, vitamin D, thyroid hormones, sex hormones, vitamin B12, blood count, hemoglobin, etc.   SHOWNOTES: https://scientifictriathlon.com/tts249/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast   SPONSORS:  Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's  FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   LINKS AND RESOURCES:  Dr. Joshi's Twitter Melio's website  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Dr. Kush Joshi is a Sports and Exercise Medicine practitioner and consultant and Dr. Joel McCay practises and consults in haematology. Kush and Joel join us to discuss blood testing and biomarkers important for triathletes and endurance athletes in general.  IN THIS EPISODE YOU'LL LEARN ABOUT: -What are the most important biomarkers that triathletes and endurance athletes should be aware of and keep track of?  -When and how often to get a blood panel done -Reference ranges, and the differences between athletes and sedentary people -Health and injury risks associated with inadequacies in certain biomarkers -Specific discussion around serum iron, ferritin, vitamin D, thyroid hormones, sex hormones, vitamin B12, blood count, hemoglobin, etc. SHOWNOTES: <a href="https://scientifictriathlon.com/tts249/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts249/</a> SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: <a href="https://scientifictriathlon.com/podcast" rel="nofollow" target="_blank">www.scientifictriathlon.com/podcast</a> SPONSORS: <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> Precision Hydration</a> - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> FREE sweat test</a> and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free. <a href="https://roka.com/tts" rel="nofollow" target="_blank">ROKA</a> - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit <a href="https://roka.com/tts" rel="nofollow" target="_blank">roka.com/tts</a> for 20% off your order. LINKS AND RESOURCES: <ul> <li>Dr. Joshi's <a href="https://twitter.com/DrKushJoshi" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="https://www.meliohealth.co.uk/" rel="nofollow" target="_blank">Melio's website</a></li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://facebook.com/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Blood tests and biomarkers for triathletes with Dr. Kush Joshi and Dr. Joel McCay | EP#249

Continuing last week's conversation with Sports and Exercise Medicine consultant Dr Kush Joshi, we learn more about the benefits of being physically active, more ways of testing our level of fitness, and how we can move more in our daily lives.  To connect with Kush or learn more about his work you can find him on Twitter @DrKushJoshi.  You can also check out the Moving Medicine website here (don't miss the dancing doctor!):  Moving Medicine  If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.  Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.

Continuing last week's conversation with Sports and Exercise Medicine consultant Dr Kush Joshi, we learn more about the benefits of being physically active, more ways of testing our level of fitness, and how we can move more in our daily lives. To connect with Kush or learn more about his work you can find him on Twitter <a href="https://twitter.com/drkushjoshi?lang=en" rel="nofollow" target="_blank">@DrKushJoshi</a>. You can also check out the Moving Medicine website here (don't miss the dancing doctor!): <a href="https://movingmedicine.ac.uk/" rel="nofollow" target="_blank">Moving Medicine</a> If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: <a href="mailto:podcast@meliohealth.com">podcast@meliohealth.com</a> or, if you make a post on social media, please tag us using #wdgll. Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.

#12: Designing life for movement with Dr Kush Joshi

Meet Dr Kush Joshi, a Sports and Exercise Medicine consultant working with elite athletes as well as with patients within the UK’s national health service.  We’ve invited Kush because we want to learn more about how Sports and Exercise Medicine is translating lessons from elite athletes into normal medical practice in areas as diverse as obesity, diabetes, cancer, stress and mental illness. Listen in to learn more about F.I.T.T. principles, how to measure your functional strength and Kush’s zumba skills.  To connect with Kush or learn more about his work you can find him on Twitter @DrKushJoshi.  If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.  Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.

Meet Dr Kush Joshi, a Sports and Exercise Medicine consultant working with elite athletes as well as with patients within the UK’s national health service.  We’ve invited Kush because we want to learn more about how Sports and Exercise Medicine is translating lessons from elite athletes into normal medical practice in areas as diverse as obesity, diabetes, cancer, stress and mental illness. Listen in to learn more about F.I.T.T. principles, how to measure your functional strength and Kush’s zumba skills. To connect with Kush or learn more about his work you can find him on Twitter <a href="https://twitter.com/drkushjoshi?lang=en" rel="nofollow" target="_blank">@DrKushJoshi</a>. If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: <a href="mailto:podcast@meliohealth.com">podcast@meliohealth.com</a> or, if you make a post on social media, please tag us using #wdgll. Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.