Briana Milton's guest appearances

Briana Milton

Barre Variations

Nadia Murdock Fit Mindset + Motion Podcast

Melissa Feeney

Shannon Werner

Michelle DuVall

Nadia Murdock

Corinne Wainer

Lina Alvarez

Katie Bressack

Andrea Rogers

Pooja Khanna

Jessica Bowman

Becky Parker

Andrea Isabelle Lucas

Elisabeth Halfpapp

Samantha Clayton

Lauren Leavell

OwlTail

This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of not to let those insecurities get in your way and how to reask the questions to be more helpful. Michelle also interviews Briana Milton, a former college athlete, mother, counseling administrator and barre teacher. Together they share postnatal fitness experiences and the mental gymnastics it takes to get back to the barre. Briana explains how she brings movement into her counselling work and the reverse - how she slips in her counselling experience into her teaching method. Later Briana candidly shares her experiences with racism discrimination within the fitness industry and barre community more specifically. Show Notes:Technique Workshop Info: https://barrevariations.com/courses/technique-workshop/MORE ON:Briana MiltonSocial: @barre_briWebsite: www.barrebri.orgPODCAST SPONSORS:Fit For BarrePointe StudioBarre Goods Co.Barre Where You Are--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message

This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of not to let those insecurities get in your way and how to reask the questions to be more helpful. Michelle also interviews Briana Milton, a former college athlete, mother, counseling administrator and barre teacher. Together they share postnatal fitness experiences and the mental gymnastics it takes to get back to the barre. Briana explains how she brings movement into her counselling work and the reverse - how she slips in her counselling experience into her teaching method. Later Briana candidly shares her experiences with racism discrimination within the fitness industry and barre community more specifically. Show Notes: Technique Workshop Info: <a href="https://barrevariations.com/courses/technique-workshop/" rel="nofollow" target="_blank">https://barrevariations.com/courses/technique-workshop/</a> MORE ON: Briana Milton Social: @barre_bri Website: <a href="http://www.barrebri.org" rel="nofollow" target="_blank">www.barrebri.org</a> PODCAST SPONSORS: Fit For Barre Pointe Studio Barre Goods Co. Barre Where You Are --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/michelle-duvall/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/michelle-duvall/message</a>

Ep. 19 | Interview w. Briana Milton

Briana Milton shares her barre love story and her passion for helping others in this interview. We touch upon the importance of loving yourself wherever you are in your fitness journey and bringing more diversity to the barre! For more on Briana read my interview with her on the NMFIT blog (A Journey to Find Body Positivity Through Motherhood &amp; Barre).

Interview with Briana Milton 