Iona Holloway
20 Podcast Episodes
Women and Perfectionism: Being Brave Enough to Heal | Iona Holloway
Women and Perfectionism: Being Brave Enough to Heal | Iona Holloway
There’s a haunting kind of loss when women live in a constant state of perfectionism. In this episode, bestselling autho... Read more
18 Apr 2023
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57mins
Take a Breath with Iona Holloway
Take a Breath with Iona Holloway
Breathing is one of the body’s many languages to communicate. What does that look like?It allows energy to literally mov... Read more
14 Feb 2023
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30mins
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Iona Holloway on how to lose your mind and find your creativity
Iona Holloway on how to lose your mind and find your creativity
How do you clear creative blocks? How do you clear anxiety and let go of fear so you can take on your next big challenge... Read more
3 Jan 2023
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56mins
102 - Benefits of Breathwork For Your Business with Iona Holloway
102 - Benefits of Breathwork For Your Business with Iona Holloway
Iona Holloway helps women unwind fears and clear blindspots through deep soul digs, belief inventories, and breathwork s... Read more
21 Sep 2022
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32mins
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LLN Episode #129: Iona Holloway - Stepping Into The Best Version Of Yourself Through Breathwork
LLN Episode #129: Iona Holloway - Stepping Into The Best Version Of Yourself Through Breathwork
About Iona Holloway: Iona is a creative inner work coach, #1 best selling author, a former All American Athlete, and the... Read more
31 Aug 2022
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27mins
#206 Breathwork with Iona Holloway
#206 Breathwork with Iona Holloway
In today’s episode, I’m joined by the amazing Iona Holloway as we take you through Iona’s experience and the power in br... Read more
25 Aug 2022
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1hr 4mins
Episode 232 | A Powerful Healing Tool Used During Inner Work "Breath work" | Guest: Iona Holloway
Episode 232 | A Powerful Healing Tool Used During Inner Work "Breath work" | Guest: Iona Holloway
INNER WORK Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who is a creative inner work c... Read more
16 Aug 2022
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1hr 12mins
059 | Creating Your Identity and Taking Charge of Your Life with Iona Holloway
059 | Creating Your Identity and Taking Charge of Your Life with Iona Holloway
In this second part of our conversation with best-selling author, coach, and speaker, Iona Holloway, we learn more about... Read more
24 May 2022
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35mins
058 | How Breathwork Can Change Your Life with Iona Holloway
058 | How Breathwork Can Change Your Life with Iona Holloway
This week, we talk to best-selling author, coach, and speaker, Iona Holloway. Iona was really an achiever early in life,... Read more
17 May 2022
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31mins
Blind Spots, Bravery, and Unlocking our Truest Selves with Iona Holloway
Blind Spots, Bravery, and Unlocking our Truest Selves with Iona Holloway
Iona Holloway is on the show with me this week for an illuminating conversation about shrinking, shadows, shame, and sel... Read more
4 Jan 2022
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1hr 15mins
