33 Podcast Episodes
28. What is Trauma and How To Heal it with Elizabeth Stanley
28. What is Trauma and How To Heal it with Elizabeth Stanley
Today’s guest, Dr. Elizabeth Stanley, has done more than her fair share to help heal trauma in the world including her o... Read more
10 Apr 2023
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1hr 7mins
The Personal Path of a Performer with Elizabeth Stanley
The Personal Path of a Performer with Elizabeth Stanley
Elizabeth Stanley is an actress, performer, and a long-time friend of Luke’s. You’ll hear today the depth of her soul an... Read more
2 Jan 2023
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39mins
Elizabeth Stanley - Compassion and Insight Through Trauma
Elizabeth Stanley - Compassion and Insight Through Trauma
Liz Stanley is a Georgetown University professor and the creator of Mindfulness-based Mind Fitness Training (MMFT)®, ref... Read more
31 Jul 2022
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53mins
SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)
SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)
This week, we’re talking about training your body and brain to thrive during stress and how to recover from trauma. Join... Read more
27 Jul 2022
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1hr 4mins
Mind Body Resource: Elizabeth Stanley
Mind Body Resource: Elizabeth Stanley
25 min. Maureen and Pierre discuss Elizabeth Stanley's book, Widen the Window: Training Your Brain and Body to Thrive ... Read more
10 Jul 2022
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25mins
Ep. 61 RE-AIR: Elizabeth Stanley (Tony Nom for Jagged Little Pill) on Building Your Own MT Degree
Ep. 61 RE-AIR: Elizabeth Stanley (Tony Nom for Jagged Little Pill) on Building Your Own MT Degree
In this Artist Exploration, Elizabeth and Charlie discuss building your own MT degree, making the switch from Classical ... Read more
6 Jul 2022
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52mins
Episode #8 - Elizabeth Stanley & Heidi Blickenstaff
Episode #8 - Elizabeth Stanley & Heidi Blickenstaff
Broadway leading ladies, Elizabeth Stanley and Heidi Blickenstaff chat with Steph about their individual journeys with s... Read more
7 May 2022
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44mins
#84 Elizabeth Stanley, Stay Open, Stay Curious - Part 3
#84 Elizabeth Stanley, Stay Open, Stay Curious - Part 3
The last time we spoke to Elizabeth Stanley she was deep in the world of new motherhood, pumping in the bathroom at the ... Read more
21 Apr 2022
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44mins
285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)
285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)
Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain’s... Read more
16 Mar 2022
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1hr 4mins
Dr. Elizabeth Stanley - Widen the Window
Dr. Elizabeth Stanley - Widen the Window
Training Your Brain and Body to Thrive During Stress and Recover from Trauma With Dr. Elizabeth StanleyAired Thursday, M... Read more
4 Mar 2022
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56mins