Elizabeth Stanley

33 Podcast Episodes

28. What is Trauma and How To Heal it with Elizabeth Stanley

28. What is Trauma and How To Heal it with Elizabeth Stanley

Today’s guest, Dr. Elizabeth Stanley, has done more than her fair share to help heal trauma in the world including her o... Read more

10 Apr 2023

1hr 7mins

The Personal Path of a Performer with Elizabeth Stanley

The Personal Path of a Performer with Elizabeth Stanley

Elizabeth Stanley is an actress, performer, and a long-time friend of Luke’s. You’ll hear today the depth of her soul an... Read more

2 Jan 2023

39mins

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Elizabeth Stanley - Compassion and Insight Through Trauma

Elizabeth Stanley - Compassion and Insight Through Trauma

Liz Stanley is a Georgetown University professor and the creator of Mindfulness-based Mind Fitness Training (MMFT)®, ref... Read more

31 Jul 2022

53mins

SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

This week, we’re talking about training your body and brain to thrive during stress and how to recover from trauma. Join... Read more

27 Jul 2022

1hr 4mins

Most Popular

Mind Body Resource: Elizabeth Stanley

Mind Body Resource: Elizabeth Stanley

25 min.  Maureen and Pierre discuss Elizabeth Stanley's book, Widen the Window:  Training Your Brain and Body to Thrive ... Read more

10 Jul 2022

25mins

Ep. 61 RE-AIR: Elizabeth Stanley (Tony Nom for Jagged Little Pill) on Building Your Own MT Degree

Ep. 61 RE-AIR: Elizabeth Stanley (Tony Nom for Jagged Little Pill) on Building Your Own MT Degree

In this Artist Exploration, Elizabeth and Charlie discuss building your own MT degree, making the switch from Classical ... Read more

6 Jul 2022

52mins

Episode #8 - Elizabeth Stanley & Heidi Blickenstaff

Episode #8 - Elizabeth Stanley & Heidi Blickenstaff

Broadway leading ladies, Elizabeth Stanley and Heidi Blickenstaff chat with Steph about their individual journeys with s... Read more

#84 Elizabeth Stanley, Stay Open, Stay Curious - Part 3

#84 Elizabeth Stanley, Stay Open, Stay Curious - Part 3

The last time we spoke to Elizabeth Stanley she was deep in the world of new motherhood, pumping in the bathroom at the ... Read more

21 Apr 2022

44mins

285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain’s... Read more

16 Mar 2022

1hr 4mins

Dr. Elizabeth Stanley - Widen the Window

Dr. Elizabeth Stanley - Widen the Window

Training Your Brain and Body to Thrive During Stress and Recover from Trauma With Dr. Elizabeth StanleyAired Thursday, M... Read more

4 Mar 2022

56mins

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