Injured Shoulders's guest appearances

Injured Shoulders

Barbell Logic

40fit Radio

David Puder

Peter Nathan

Jonathon Sullivan

Robert Santana

Tanner Guzy

Eric Bandholz

Jordan Harbinger

Jesse Mecham

John Welbourn

Andrew Jackson

Ethan Suplee

Chris Duffin

Jordan Gross

Michael Wolf

Brett Veinotte

OwlTail

Coach D and Coach Trent discuss how they modify the barbell lifts and the novice linear progression for trainees with weak, injured, or tight shoulders. As always, they stick by the basic principle of making the lifter adapt to the model and the process, not adapting the process to fit the lifter. Often, simply following the process with attention to executing good technique will solve movement problems related to weakness or range of motion within a few weeks of starting the novice LP.   However, some lifters continue to struggle after following the process, at which point it may be time to modify the movement, the load progression, or change exercises altogether.   Connect with 40fit Radio  40fit website Facebook 40fit Nation 40fit Radio on Instagram 

Coach D and Coach Trent discuss how they modify the barbell lifts and the novice linear progression for trainees with weak, injured, or tight shoulders. As always, they stick by the basic principle of making the lifter adapt to the model and the process, not adapting the process to fit the lifter. Often, simply following the process with attention to executing good technique will solve movement problems related to weakness or range of motion within a few weeks of starting the novice LP. However, some lifters continue to struggle after following the process, at which point it may be time to modify the movement, the load progression, or change exercises altogether. Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com/" rel="nofollow" target="_blank">40fit website</a></li> <li><a href="https://www.facebook.com/groups/842332132780984/" rel="nofollow" target="_blank">Facebook 40fit Nation</a></li> <li><a href="https://www.instagram.com/40fitradio/" rel="nofollow" target="_blank">40fit Radio on Instagram</a></li> </ul>

#98 - Modifying the Lifts for Tight and Injured Shoulders

Matt and Scott are back with another round of Thursday Q&amp;A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&amp;A episode!   Discounts  Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!    Connect With Matt  Matt on Instagram Barbell Logic Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott  Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show  Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com 

Matt and Scott are back with another round of Thursday Q&amp;A. If you'd like to ask Matt and Scott a question, email <a href="mailto:questions@barbell-logic.com">questions@barbell-logic.com</a> and we'll feature you on a future Q&amp;A episode! Discounts <ol> <li>Want to try online coaching for FREE? Email <a href="mailto:experience@barbell-logic.com">experience@barbell-logic.com</a> for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!</li> </ol> Connect With Matt <ul> <li><a href="https://www.instagram.com/reynoldsstrong/" rel="nofollow" target="_blank">Matt on Instagram</a></li> <li><a href="https://barbell-logic.com" rel="nofollow" target="_blank">Barbell Logic Online Coaching — Matt’s website</a></li> <li><a href="https://www.facebook.com/ReynoldsStrong/" rel="noopener nofollow" target="_blank">Matt on Facebook</a></li> <li><a href="https://twitter.com/ReynoldsSTRONG" rel="nofollow" target="_blank">Matt on Twitter</a> Connect With Scott </li> <li><a href="https://www.instagram.com/scott_silverstrength/" rel="nofollow" target="_blank">Scott on Instagram</a></li> <li><a href="http://www.silver-strength.com" rel="nofollow" target="_blank">Silver Strength – Scott’s website</a></li> <li><a href="https://www.facebook.com/SilverStrengthOk/" rel="noopener nofollow" target="_blank">Scott on Facebook</a></li> <li><a href="https://twitter.com/ssilverstrength" rel="nofollow" target="_blank">Scott on Twitter</a> Connect With the Show </li> <li><a href="https://twitter.com/Barbell_Logic" rel="nofollow" target="_blank">Barbell Logic on Twitter</a></li> <li><a href="https://www.instagram.com/barbell_logic/" rel="nofollow" target="_blank">Barbell Logic on Instagram</a></li> <li><a href="https://startingstrengthonlinecoaching.com/barbell-logic-podcast/" rel="noopener nofollow" target="_blank">The Website</a></li> <li><a href="https://www.facebook.com/barbelllogicpodcast/" rel="noopener nofollow" target="_blank">Barbell Logic on Facebook</a></li> <li><a href="mailto:barbelllogicpodcast@gmail.com">barbelllogicpodcast@gmail.com</a></li> </ul>

#266 - Thursday Q&A #35: Bench for Injured Shoulders, Hemorrhoids, Training With Bruised Sacrum, & More!