Sarah Chau's guest appearances

Sarah Chau

i'm trying

Take The Cake with Kate Noel

Lindsey Simcik

Celeste Thomas

Georgie Morley

Krista Williams

Kate Crocco

Bailey Stanworth

Katie Calder

Katie Wells

Amanda White

Kate Morton

Lisa Dolan

Amy Duncan

Kait Miller

Natalie Barbu

Kat Harris

OwlTail

Struggles with disordered eating, dieting, body image, and more are rampant in today’s society filled with diet culture. Thankfully we’re seeing a shift towards freedom from that cycle thanks to the media and professionals in the field. Today’s guest, Sarah Chau, is an Eating Disorder Compassionate RD working to support those seeking assistance in these situations. She shares what initially drew her to specialize in eating disorders and how this route impacted her own experiences. Beyond that, we discuss the mindset  behind why we body check and the science behind why we react in such ways with food. Overall, Sarah combines her personal experience with an academic background to support those she works with as well as those in her IG community. In this episode we discuss: Focusing on Eating Disorders along her route to become an Registered Dietician Body checking, why we do it and the impact of it on our mindThe mindset of comfort food + experiencing guilt Why we emotionally eatThe hazard of food labels and food morality Differentiating between body image and self worthConnect with Sarah @balancedbysarahConnect with me @emilyfeikls @letsthrivepodcast 

Struggles with disordered eating, dieting, body image, and more are rampant in today’s society filled with diet culture. Thankfully we’re seeing a shift towards freedom from that cycle thanks to the media and professionals in the field. Today’s guest, Sarah Chau, is an Eating Disorder Compassionate RD working to support those seeking assistance in these situations. She shares what initially drew her to specialize in eating disorders and how this route impacted her own experiences. Beyond that, we discuss the mindset  behind why we body check and the science behind why we react in such ways with food. Overall, Sarah combines her personal experience with an academic background to support those she works with as well as those in her IG community. In this episode we discuss: <ul><li>Focusing on Eating Disorders along her route to become an Registered Dietician </li><li>Body checking, why we do it and the impact of it on our mind</li><li>The mindset of comfort food + experiencing guilt </li><li>Why we emotionally eat</li><li>The hazard of food labels and food morality </li><li>Differentiating between body image and self worth</li></ul>Connect with Sarah <a href="https://www.instagram.com/balancedbysarah/" rel="nofollow" target="_blank">@balancedbysarah</a>Connect with me <a href="https://www.instagram.com/emilyfeikls/" rel="nofollow" target="_blank">@emilyfeikls</a> <a href="https://www.instagram.com/letsthrivepodcast/" rel="nofollow" target="_blank">@letsthrivepodcast </a>

Diet Culture + Body Image with Eating Disorder Compassionate RD, Sarah Chau