Carol Seppilu
6 Podcast Episodes
#297: Carol Seppilu -- Out of the Darkness
#297: Carol Seppilu -- Out of the Darkness
This week's episode is with the incredible athlete Carol Seppilu!Carol is a mountain/ultra/trail runner, she's an Alaska... Read more
22 Apr 2022
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1hr 13mins
How does running influence MENTAL HEALTH? w/ Carol Seppilu
How does running influence MENTAL HEALTH? w/ Carol Seppilu
Andi and Zach tackle the topic of running and mental health from two angles: what does the research say and what does ex... Read more
1 Dec 2020
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57mins
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58: How Movement and a Connection to Culture Saved Her (Carol Seppilu)
58: How Movement and a Connection to Culture Saved Her (Carol Seppilu)
After a suicide attempt almost took her life and left her with a tracheotomy, Carol Seppilu ultimately made the choice t... Read more
1 Oct 2020
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43mins
Carol Seppilu: Strong resilient indigenous
Carol Seppilu: Strong resilient indigenous
Carol Seppilu running outside of Nome, photo courtesy Carol SeppiluKilgaaqu Run Series, Nome-Teller Highway, Leg 1, phot... Read more
16 Sep 2020
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Episode 4: Resilience and Advocacy with Carol Seppilu
Episode 4: Resilience and Advocacy with Carol Seppilu
Carol is one of the most inspiring persons I have met. She has overcome tragedy and trauma and through it all shows such... Read more
1 Jun 2020
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43mins
Carol Seppilu | From Tragedy to Trails
Carol Seppilu | From Tragedy to Trails
Carol Seppilu survived a gun-related suicide attempt at 16yo and went thru some dark times. Then she found ultra trail r... Read more
8 Jul 2019
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1hr 24mins
