Federica Amati

4 Podcast Episodes

Why You Need to Care About Your Gut Health - with Dr. Federica Amati

Why You Need to Care About Your Gut Health - with Dr. Federica Amati

How can you supercharge your gut? Dr Federica Amati is a registered nutritionist with a PhD in clinical medicine researc... Read more

26 Jul 2022

1hr 1min

Friday Q&A on Supplements & Nutrition with Dr. Federica Amati, with Indi

Friday Q&A on Supplements & Nutrition with Dr. Federica Amati, with Indi

We are delighted to be joined by Dr. Federica Amati to help Zo & G answer your questions on all things supplements a... Read more

14 Jul 2022

32mins

A Discussion on Understanding the Perimenopause with Dr. Federica Amati

A Discussion on Understanding the Perimenopause with Dr. Federica Amati

How much do you know about the Perimenopause? If you're only thinking 'hot flushes,' you're fallin' out of the loop. Let... Read more

10 Jan 2022

51mins

Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati

Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati

In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootr... Read more

26 Nov 2021

50mins

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