Rena Eleázar's guest appearances

Rena Eleázar

The Lion's Mane Podcast

The Knowledge Exchange Podcast

The Filipino American Woman Project

Share the Air

Jason Gardner

Marques Brownlee

Bill Miller

Quinn Henoch

Gabrielle Fundaro

Lee Schneider

Amy Zhou

Walt Fritz

Greg Lehman

Peter O'Sullivan

Marian Bacol-Uba

Jacob Harden

Danielle Bell

Ashley Pardo

Kay Fabella

OwlTail

In this episode Rena tells us about her background in sports and how it led her to ultimate. She details the beginning of her company, match fit performance, and then debunks some common misconceptions surrounding her work. These include thoughts about lifting, pain, training, nutrition, and more. This is the ninth episode of Season 2 of Share the Air. To listen to previous guests, check out our Season 1 episodes wherever you get your podcasts. If you want to hear even more of us, check out our Patreon page, where you can listen to bonus content every two weeks, as well as access other cool benefits! We already have a number of bonus episode out, filled with new interviews, thoughtful discussions, great stories, and extra content that we couldn't fit into the original episodes. Also, if you want to rep some sweet Share the Air gear, check out our new store, courtesy of VC Ultimate! For more information on upcoming episodes, follow us on our socials: Instagram, Twitter, and Facebook. Share the Air is hosted by Tulsa Douglas and Luisa Neves. It is planned, edited, and produced by Tulsa Douglas, Luisa Neves, and Tim Bobrowski. Share the Air's music is by Grey Devlin and Christopher Hernandez. Share the Air is sponsored by the National Ultimate Training Camp, VC Ultimate, and the Centre for Applied Neuroscience.   

In this episode Rena tells us about her background in sports and how it led her to ultimate. She details the beginning of her company, <a href="https://www.matchfitperformance.com/team" rel="nofollow" target="_blank">match fit performance</a>, and then debunks some common misconceptions surrounding her work. These include thoughts about lifting, pain, training, nutrition, and more. This is the ninth episode of Season 2 of Share the Air. To listen to previous guests, check out our Season 1 episodes wherever you get your podcasts. If you want to hear even more of us, check out our <a href="https://www.patreon.com/sharetheair?fan_landing=true" rel="nofollow" target="_blank">Patreon</a> page, where you can listen to bonus content every two weeks, as well as access other cool benefits! We already have a number of bonus episode out, filled with new interviews, thoughtful discussions, great stories, and extra content that we couldn't fit into the original episodes. Also, if you want to rep some sweet Share the Air gear, <a href="https://www.vcultimate.com/collections/share-the-air" rel="nofollow" target="_blank">check out our new store</a>, courtesy of VC Ultimate! For more information on upcoming episodes, follow us on our socials: <a href="https://www.instagram.com/sharetheairpodcast/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/sharetheairpod" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.facebook.com/SharetheAirPodcast" rel="nofollow" target="_blank">Facebook</a>. Share the Air is hosted by Tulsa Douglas and Luisa Neves. It is planned, edited, and produced by Tulsa Douglas, Luisa Neves, and Tim Bobrowski. Share the Air's music is by Grey Devlin and Christopher Hernandez. Share the Air is sponsored by the National Ultimate Training Camp, VC Ultimate, and the Centre for Applied Neuroscience.

Episode 19: Rena Eleázar

Physical Therapist and Strength &amp; Conditioning Coach Dr. Rena Eleázar reminisces on her first memories of the Philippines during a typhoon season. She goes to share how she struggled to uphold her family’s expectations of her, how her approach to handling challenging situations led her to thriving in her own career aspirations, and the importance of trusting her intuition. Connect with Rena on Instagram @renaeleazarpt--LOVE OUR SHOW? "Buy us a cup of coffee" at https://www.buymeacoffee.com/jenandnani and we'll give you a shout out on an upcoming episode and on Twitter! Or get to know our active sponsors at http://supportherstory.us/Read what's new with our show: COMING SOONFREE ONLINE COMMUNITY: Receive the latest stories and life lessons from our community by subscribing to our newsletter: http://eepurl.com/cO0bifWE ARE NOW ACCEPTING GUESTS FOR 2021! Apply today: https://forms.gle/6cyCnXdNQMDznFt58 ABOUT US: Welcome to the Filipino American Woman Project - A Podcast Show that shares stories and life lessons told by individuals living (or have lived) in America, that are of Filipino descent and identify as female or non-binary. RECOGNITION: December 2020, we received an Honorable Mention at the Asian American Podcaster's Inaugural Golden Crane Podcast Awards. May 2020, we were recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month. We've also been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Expo, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! Read more at: https://linktr.ee/tfawproject.featured CONTACT US: Find us on social media: Instagram @thefilipinoamericanwoman, Facebook @thefilipinoamericanwoman, Twitter @thefilamwoman, YouTube https://www.youtube.com/channel/UC-IzWjkLCof3Pf7TW8ExyXwConnect with Co-hosts Jen &amp; Nani on Instagram @thejenamos @notesbynani Have something to share? Email Jen at jen@tfawproject.com or Nani at nani@tfawproject.com or leave us a voice or text message at 415-484-TFAW(8329)

Physical Therapist and Strength &amp; Conditioning Coach Dr. Rena Eleázar reminisces on her first memories of the Philippines during a typhoon season. She goes to share how she struggled to uphold her family’s expectations of her, how her approach to handling challenging situations led her to thriving in her own career aspirations, and the importance of trusting her intuition. Connect with Rena on Instagram @renaeleazarpt--LOVE OUR SHOW? "Buy us a cup of coffee" at <a href="https://www.buymeacoffee.com/jenandnani" rel="noopener noreferrer nofollow" target="_blank">https://www.buymeacoffee.com/jenandnani</a> and we'll give you a shout out on an upcoming episode and on Twitter! Or get to know our active sponsors at <a href="http://supportherstory.us/" rel="noopener noreferrer nofollow" target="_blank">http://supportherstory.us/</a>Read what's new with our show: COMING SOONFREE ONLINE COMMUNITY: Receive the latest stories and life lessons from our community by subscribing to our newsletter: <a href="http://eepurl.com/cO0bif" rel="noopener noreferrer nofollow" target="_blank">http://eepurl.com/cO0bif</a>WE ARE NOW ACCEPTING GUESTS FOR 2021! Apply today: <a href="https://forms.gle/6cyCnXdNQMDznFt58" rel="noopener noreferrer nofollow" target="_blank">https://forms.gle/6cyCnXdNQMDznFt58</a> ABOUT US: Welcome to the Filipino American Woman Project - A Podcast Show that shares stories and life lessons told by individuals living (or have lived) in America, that are of Filipino descent and identify as female or non-binary. RECOGNITION: December 2020, we received an Honorable Mention at the Asian American Podcaster's Inaugural Golden Crane Podcast Awards. May 2020, we were recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month. We've also been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Expo, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! Read more at: <a href="https://linktr.ee/tfawproject.featured" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/tfawproject.featured</a> CONTACT US: Find us on social media: Instagram @thefilipinoamericanwoman, Facebook @thefilipinoamericanwoman, Twitter @thefilamwoman, YouTube <a href="https://www.youtube.com/channel/UC-IzWjkLCof3Pf7TW8ExyXw" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UC-IzWjkLCof3Pf7TW8ExyXw</a>Connect with Co-hosts Jen &amp; Nani on Instagram @thejenamos @notesbynani Have something to share? Email Jen at <a href="mailto:jen@tfawproject.com" rel="noopener noreferrer">jen@tfawproject.com</a> or Nani at <a href="mailto:nani@tfawproject.com" rel="noopener noreferrer">nani@tfawproject.com</a> or leave us a voice or text message at 415-484-TFAW(8329)

095: “Challenge accepted." Walking your own path, facing adversity head-on, and revolutionizing physical therapy with Dr. Rena Eleázar

What training and rehab myths do you believe? You might not even know - so you'd better listen! Dr. Rena Eleázar, a physical therapist based in New York, breaks down what things we "need to let go" and gives us the whole truth based in science. And then we talk about music! Find Rena: On Instagram MatchFit Performance Instagram

What training and rehab myths do you believe? You might not even know - so you'd better listen! Dr. Rena Eleázar, a physical therapist based in New York, breaks down what things we "need to let go" and gives us the whole truth based in science. And then we talk about music! Find Rena: On <a href="https://www.instagram.com/renaeleazarpt/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.instagram.com/matchfitperformance/" rel="nofollow" target="_blank">MatchFit Performance Instagram</a>

33. "Can you bust some rehab myths for us?" w/ Dr. Rena Eleázar

We chat with Rena Eleázar from NYC, co-founder of Match Fit Performance. She specialises in building strong, confident and resilient female athletes.We discuss:Her experience working with athletes and teamsOnline training and programmingChallenges and tips when starting a businessMethods of tracking fatigue, load management and performanceMisconceptions surrounding female athlete training and performance.Find Rena at www.matchfitperformance.com and instagram.com/renaeleazarpt

We chat with Rena Eleázar from NYC, co-founder of Match Fit Performance. She specialises in building strong, confident and resilient female athletes.We discuss:<ul><li>Her experience working with athletes and teams</li><li>Online training and programming</li><li>Challenges and tips when starting a business</li><li>Methods of tracking fatigue, load management and performance</li><li>Misconceptions surrounding female athlete training and performance.</li></ul>Find Rena at <a href="http://www.matchfitperformance.com" rel="nofollow" target="_blank">www.matchfitperformance.com</a> and <a href="http://instagram.com/renaeleazarpt" rel="nofollow" target="_blank">instagram.com/renaeleazarpt</a>