Derek Lacey's guest appearances

Derek Lacey

Calm & Cozy

Dive Into Discussion

Love From The Hyp with Sakura Sutter

Mark Titus

Susan Shumsky

Ian McCall

Lynn Marie Morski

Steph Gaudreau

William Boyd

Tom Douglas

Brian Howie

Dougall Fraser

Wendie Colter

David Russell

Radleigh Valentine

Matt Jones

Carlos Plazola

Lisa Fischer

OwlTail

In this episode, I chat with Derek Lacey, The Life Coach for Insomniacs. Derek opens up about his 15-year struggle with insomnia, the 5-step sleep method he uses with his clients, the inspiration for his podcast, The Art of Falling Asleep, and his line of blue blocker glasses, Dormi's! This is my first episode with another sleep coach as a guest and we use this opportunity to rant about melatonin, chat about naming his future book, and laugh about various other things.This episode contains mild language that is too tame for the explicit language warning, but bad enough that you wouldn't want your toddler repeating the words to her Sunday school teacher. Derek's website: https://www.dereklaceycoaching.com/The Art of Falling Asleep Podcast: https://www.dereklaceycoaching.com/podcastSAVE 20% on Dormi's glasses with the coupon code BETH at: https://dormis.io/Thank you to this episode's sponsor, Kyrgies slippers! Kyrgies are beautiful, hand-felted, and SO comfortable. Kyrgies are produced in Kyrgyzstan from the wool of sheep that graze freely. The artisans are paid fairly, and the leather soles are made to be soft and comfortable while being tanned with nontoxic products. ⁣Save 10% by clicking on my affiliate link [ HERE ] Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with Derek Lacey, The Life Coach for Insomniacs. Derek opens up about his 15-year struggle with insomnia, the 5-step sleep method he uses with his clients, the inspiration for his podcast, The Art of Falling Asleep, and his line of blue blocker glasses, Dormi's! This is my first episode with another sleep coach as a guest and we use this opportunity to rant about melatonin, chat about naming his future book, and laugh about various other things.This episode contains mild language that is too tame for the explicit language warning, but bad enough that you wouldn't want your toddler repeating the words to her Sunday school teacher. Derek's website: <a href="https://www.dereklaceycoaching.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.dereklaceycoaching.com/</a>The Art of Falling Asleep Podcast: <a href="https://www.dereklaceycoaching.com/podcast" rel="noopener noreferrer nofollow" target="_blank">https://www.dereklaceycoaching.com/podcast</a>SAVE 20% on Dormi's glasses with the coupon code BETH at: <a href="https://dormis.io/" rel="noopener noreferrer nofollow" target="_blank">https://dormis.io/</a>Thank you to this episode's sponsor, Kyrgies slippers! Kyrgies are beautiful, hand-felted, and SO comfortable. Kyrgies are produced in Kyrgyzstan from the wool of sheep that graze freely. The artisans are paid fairly, and the leather soles are made to be soft and comfortable while being tanned with nontoxic products. ⁣Save 10% by clicking on my affiliate link [ <a href="https://kyrgies.com/discount/sleepcoach10" rel="noopener noreferrer nofollow" target="_blank">HERE</a> ] Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Art of Falling Asleep ft. Derek Lacey

Derek is a sleep coach and founder of Dormi's Glasses. We discuss being conscious of our choices, melatonin and it's impact on sleep, the downside of wearing sunglasses, poorly designed experiments being used as common knowledge, The Art of Falling Asleep, using new information to connect the dots, concerns around 5G and much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dormi's Glasses (use code RYAN15 for 15% off your order): https://dormis.io Sleep Coaching: https://www.dereklaceycoaching.com

Derek is a sleep coach and founder of Dormi's Glasses. We discuss being conscious of our choices, melatonin and it's impact on sleep, the downside of wearing sunglasses, poorly designed experiments being used as common knowledge, The Art of Falling Asleep, using new information to connect the dots, concerns around 5G and much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dormi's Glasses (use code RYAN15 for 15% off your order): <a href="https://dormis.io" rel="nofollow" target="_blank">https://dormis.io</a> Sleep Coaching: <a href="https://www.dereklaceycoaching.com" rel="nofollow" target="_blank">https://www.dereklaceycoaching.com</a>

Dive Into Discussion Episode 96: Derek Lacey

Sakura Sutter

Talking about combating insomnia with Derek Lacey

Love From The Hyp With Sakura Sutter 03 - 13 - 19 Guest - Derek Lacey

Derek is a life coach for insomniacs. We discuss mindset around sleep, the impact food can have on sleep, what blue light is and what it does to our bodies, wearing blue blocker glasses to protect against harmful blue light and much more (dormis.io)!

Derek is a life coach for insomniacs. We discuss mindset around sleep, the impact food can have on sleep, what blue light is and what it does to our bodies, wearing blue blocker glasses to protect against harmful blue light and much more (<a href="http://dormis.io" rel="nofollow" target="_blank">dormis.io</a>)!