Melissa Traynor's guest appearances

Melissa Traynor

Iron Radio

WMMath

Michael Ruscio

Mike Williams

Ben Hartman

Jake Sullivan

Lisa Lewis

John Berardi

Ryan Smith

Natalie Roy

Andy Galpin

Kelly Starrett

Jimmy Smith

Layne Norton

Julie Kedzie

Keith Norris

Nia Shanks

OwlTail

After a bit of nutrition and industry news, the guys chat with Canadian physique competitor and trainer Melissa Traynor. Topics include the Canadian competitive hierarchy in fitness and bodybuilding, business influences, politics, and subjectivity in judging. And through it all, there remains that love of physique competition. Then, in the Topic of the Day, everyone discusses the trend toward high intensity training, all of the time. Does a camaraderie of self-abuse drive the trend? Is a frantic drive for high heart rates the best approach to quality training? And what are the mature alternatives? Take a breath, settle down, and tune in to find out!

Episode 280 IronRadio - Guest Melissa Traynor Topic Macho Muscle

Melissa Traylor is training MMA and also helps trains other fighters, like Jenna Bernick, in their upcoming battles. An expert in nutrician, strength, and consitioning, we will talk to Traylor about preparing fighters for the cage.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3216201/advertisement

Melissa Traylor is training MMA and also helps trains other fighters, like Jenna Bernick, in their upcoming battles. An expert in nutrician, strength, and consitioning, we will talk to Traylor about preparing fighters for the cage.<br/><br/>This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/3216201/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/3216201/advertisement</a>

MMA Fighter & Trainer Melissa Traynor