Eric Benchimol's guest appearances

Eric Benchimol

The Productivity Show

Bowel Sounds: The Pediatric GI Podcast

David Allen

John Barnard

Andrew Sinkov

Laura Vanderkam

Dave Caolo

Cal Newport

Mike Vardy

Cathryn Lavery

David Kolbe

Thomas Frank

Chris Bailey

Julie Morgenstern

David Sparks

Tim Stringer

Ramit Sethi

OwlTail

In this episode of Bowel Sounds, host Dr. Jason Silverman talks to Dr. Eric Benchimol about the evolving epidemiology of pediatric inflammatory bowel disease (IBD) including the rise in very early onset IBD and increasing prevalence in different populations. We also discussed his approach to personal productivity and the influence of music on his life and career.   As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field. Produced by: Jason SilvermanSpecial requests:Thank you to everyone for listening to our podcast. If you enjoyed this content and thought it was useful, we ask you to consider doing any or all of the following three things: Tell one person that you think would like this type of content about the podcast.  We want to reach more GI doctors and trainees as well as general pediatricians, pediatric residents and medical students.Leave a review on Apple Podcasts -- this helps more people discover our podcast.You can also support the show by making a donation to the NASPGHAN Foundation   Support the showAs always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Follow us on Twitter, Facebook and Instagram for all the latest news and upcoming episodes!

In this episode of Bowel Sounds, host Dr. Jason Silverman talks to <a href="https://twitter.com/ericbenchimol" rel="nofollow" target="_blank">Dr. Eric Benchimol</a> about the evolving epidemiology of pediatric inflammatory bowel disease (IBD) including the rise in very early onset IBD and increasing prevalence in different populations. We also discussed his approach to personal productivity and the influence of music on his life and career.   As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field. Produced by: Jason Silverman Special requests: Thank you to everyone for listening to our podcast. If you enjoyed this content and thought it was useful, we ask you to consider doing any or all of the following three things: <ol><li>Tell one person that you think would like this type of content about the podcast.  We want to reach more GI doctors and trainees as well as general pediatricians, pediatric residents and medical students.</li><li>Leave a review on <a href="https://podcasts.apple.com/us/podcast/bowel-sounds-the-pediatric-gi-podcast/id1479342168" rel="nofollow" target="_blank">Apple Podcasts</a> -- this helps more people discover our podcast.</li><li>You can also <a href="https://urldefense.com/v3/__https:/www.naspghan.org/content/87/en/foundation/donate__;!!ODYTt7Uqo6LDP14!ym5fj33zG7FSyJkGQZyvHl0Vfx6ev0GwFMr6HqbDNaSeEYHjOYwnDyvbp7_OkAhZZ5_9NsbH1bX7aA$" rel="nofollow" target="_blank">support the show</a> by making a donation to the <a href="https://urldefense.com/v3/__https:/www.naspghan.org/content/87/en/foundation/donate__;!!ODYTt7Uqo6LDP14!ym5fj33zG7FSyJkGQZyvHl0Vfx6ev0GwFMr6HqbDNaSeEYHjOYwnDyvbp7_OkAhZZ5_9NsbH1bX7aA$" rel="nofollow" target="_blank">NASPGHAN Foundation</a> </li></ol> <a href="https://www.naspghan.org/content/87/en/foundation/donate" rel="payment nofollow" target="_blank">Support the show</a>As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field. Follow us on <a href="https://twitter.com/bowelsounds" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.facebook.com/pediatricgipodcast" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/bowelsounds/" rel="nofollow" target="_blank">Instagram</a> for all the latest news and upcoming episodes!

Eric Benchimol - The Epidemiology of Pediatric Inflammatory Bowel Disease

Richard Keijzer

In this episode, Mike is joined by Eric Benchimol and Richard Keijzer, two academic physicians who recently published an article titled “Living Like an Academic Athlete: How to Improve Clinical and Academic Productivity as a Gastroenterologist.” The article was published in Gastroenterology, the top-ranked gastroenterology journal, and the world’s #46 ranked scientific journal (according to Google) and they join us to talk about some of the unique productivity challenges that academics face. We talk about the need to balance multiple areas of responsibility, how to create systems to ensure success and minimize stress, and they share some of the things that have worked for them and allowed them to achieve their academic goals. While the information that we discuss in this episode will benefit anyone, if you work in an academic field you definitely don’t want to miss this as Eric and Richard share strategies and tips to help you succeed as an academic athlete.    Cheat Sheet  How Eric and Richard came to write the article on productivity for academics [1:05] How they got into productivity [6:00] How productivity is viewed in the academic world [11:56] Why having a system really helps when you have multiple roles [14:00] How they define productivity and the benefits of the paper for an academic [20:48] The routines that they both do on a daily basis to stay productive [25:45] What Eric’s journaling habit looks like [28:51] How they avoid distractions and notifications [31:29] How to say no to meetings in order to protect your productive time [34:04] How having a mentor will help you stay on course to meet your goals [39:19] How to get a mentor or seek out a mentorship program [47:51] Self-care to help you perform at an elite level [50:48] The reception that their article has enjoyed in the academic world [59:58]  Links  Living Like an Academic Athlete: How to Improve Clinical and Academic Productivity as a Gastroenterologist Deep Work: Rules for Focused Success in a Distracted World Getting Things Done: The Art of Stress-Free Productivity New Yorker: Atul Gawande on coaching Headspace RescueTime Harvard Business Review: The Making of a Corporate Athlete Evernote Feedly EndNote The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy  Connect with Eric Benchimol &amp; Richard Keijzer  @ericbenchimol LinkedIn: Eric Benchimol @richardkeijzer LinkedIn: Richard Keijzer  If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how. If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

In this episode, Mike is joined by Eric Benchimol and Richard Keijzer, two academic physicians who recently published an article titled “Living Like an Academic Athlete: How to Improve Clinical and Academic Productivity as a Gastroenterologist.” The article was published in Gastroenterology, the top-ranked gastroenterology journal, and the world’s #46 ranked scientific journal (according to Google) and they join us to talk about some of the unique <a href="https://www.asianefficiency.com/podcasts/302-challenges/" rel="nofollow" target="_blank">productivity challenges</a> that academics face. We talk about the need to balance multiple areas of responsibility, how to create systems to ensure success and minimize stress, and they share some of the things that have worked for them and allowed them to achieve their academic goals. While the information that we discuss in this episode will benefit anyone, if you work in an academic field you definitely don’t want to miss this as Eric and Richard share strategies and tips to help you succeed as an academic athlete. <h2>Cheat Sheet</h2> <ul> <li>How Eric and Richard came to write the article on productivity for academics [1:05]</li> <li>How they got into productivity [6:00]</li> <li>How productivity is viewed in the academic world [11:56]</li> <li>Why having a system really helps when you have multiple roles [14:00]</li> <li>How they define productivity and the benefits of the paper for an academic [20:48]</li> <li>The routines that they both do on a daily basis to stay productive [25:45]</li> <li>What Eric’s journaling habit looks like [28:51]</li> <li>How they avoid distractions and notifications [31:29]</li> <li>How to say no to meetings in order to protect your productive time [34:04]</li> <li>How having a mentor will help you stay on course to meet your goals [39:19]</li> <li>How to get a mentor or seek out a mentorship program [47:51]</li> <li>Self-care to help you perform at an elite level [50:48]</li> <li>The reception that their article has enjoyed in the academic world [59:58]</li> </ul> <h2>Links</h2> <ul> <li><a href="https://www.gastrojournal.org/article/S0016-5085(17)36375-8/fulltext" rel="noopener noreferrer nofollow" target="_blank">Living Like an Academic Athlete: How to Improve Clinical and Academic Productivity as a Gastroenterologist</a></li> <li><a href="https://www.asianefficiency.com/likes/deep-work-book/" rel="noopener noreferrer nofollow" target="_blank">Deep Work: Rules for Focused Success in a Distracted World</a></li> <li><a href="https://www.asianefficiency.com/likes/gtd-book/" rel="noopener noreferrer nofollow" target="_blank">Getting Things Done: The Art of Stress-Free Productivity</a></li> <li><a href="https://www.newyorker.com/magazine/2011/10/03/personal-best" rel="noopener noreferrer nofollow" target="_blank">New Yorker: Atul Gawande on coaching</a></li> <li><a href="https://www.asianefficiency.com/likes/headspace-app/" rel="noopener noreferrer nofollow" target="_blank">Headspace</a></li> <li><a href="https://www.asianefficiency.com/likes/rescuetime/" rel="noopener noreferrer nofollow" target="_blank">RescueTime</a></li> <li><a href="https://hbr.org/2001/01/the-making-of-a-corporate-athlete" rel="noopener noreferrer nofollow" target="_blank">Harvard Business Review: The Making of a Corporate Athlete</a></li> <li><a href="https://www.asianefficiency.com/likes/evernote/" rel="noopener noreferrer nofollow" target="_blank">Evernote</a></li> <li><a href="https://feedly.com/" rel="noopener noreferrer nofollow" target="_blank">Feedly</a></li> <li><a href="https://endnote.com/" rel="noopener noreferrer nofollow" target="_blank">EndNote</a></li> <li><a href="https://www.asianefficiency.com/likes/productivity-project/" rel="noopener noreferrer nofollow" target="_blank">The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy</a></li> </ul> <h2>Connect with Eric Benchimol &amp; Richard Keijzer</h2> <ul> <li><a href="https://twitter.com/ericbenchimol" rel="noopener noreferrer nofollow" target="_blank">@ericbenchimol</a></li> <li><a href="https://www.linkedin.com/in/ericbenchimol/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn: Eric Benchimol</a></li> <li><a href="https://twitter.com/richardkeijzer" rel="noopener noreferrer nofollow" target="_blank">@richardkeijzer</a></li> <li><a href="https://www.linkedin.com/in/richardkeijzer/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn: Richard Keijzer</a></li> </ul> If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! <a href="https://www.youtube.com/watch?v=7rrwvGAYKeM" rel="nofollow" target="_blank">Here’s how</a>. If you enjoyed this episode, follow the podcast on <a href="https://podcasts.apple.com/us/podcast/the-productivity-show/id955075042" rel="noreferrer noopener nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6idQBTQNbAQEKSDJHV5OjX?si=hjMZHJXbQuanyh-HDrSupg" rel="noreferrer noopener nofollow" target="_blank">Spotify</a>, <a href="https://www.stitcher.com/podcast/asian-efficiency" rel="nofollow" target="_blank">Stitcher</a>, <a href="https://overcast.fm/p253645-XOswX3" rel="noreferrer noopener nofollow" target="_blank">Overcast</a>, <a href="https://pca.st/productivityshow" rel="noreferrer noopener nofollow" target="_blank">Pocket Casts</a> or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

How to Overcome Academic Challenges with Productivity Tools w/ Eric Benchimol & Richard Keijzer (TPS186)