Fergus Collins's guest appearances

Fergus Collins

A Calmer Life

Cait Flanders

Beth Kempton

Rangan Chatterjee

Samantha Clarke

Matt Haig

Chloe Brotheridge

Euny Hong

Phoebe Smith

William Sieghart

Natalie Lue

Selina Barker

Laura Wright

Sarah Harvey

Suzy Glaskie

Francine Russell

OwlTail

This episode is a little different from our usual format! We escaped the studio and headed out for a forest walk in the Forest of Dean with BBC Countryfile Magazine editor Fergus Collins to discover the benefits of spending time in nature.In this episode, we chat about mindfulness, forest bathing and digital detoxing – plus there's an unexpected encounter with the local wildlife.BBC Countryfile Magazine have their own podcast and we'd highly recommend checking it out. It's incredibly soothing to listen to when life is getting a bit stressful.Of course, you can also find more great information about nature and mindfulness over on our website, calmmoment.comSee acast.com/privacy for privacy and opt-out information.

This episode is a little different from our usual format! We escaped the studio and headed out for a forest walk in the Forest of Dean with BBC Countryfile Magazine editor Fergus Collins to discover the benefits of spending time in nature. In this episode, we chat about mindfulness, forest bathing and digital detoxing – plus there's an unexpected encounter with the local wildlife. BBC Countryfile Magazine have their own podcast and we'd highly recommend checking it out. It's incredibly soothing to listen to when life is getting a bit stressful. Of course, you can also find more great information about nature and mindfulness over on our website, <a href="https://www.calmmoment.com/" rel="noopener noreferrer nofollow" target="_blank">calmmoment.com</a>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

How to be mindful in nature with Fergus Collins