Renee Hodges's guest appearances

Renee Hodges

James Miller Lifeology Radio

James Miller | LIFEOLOGY® Radio

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OwlTail

In this episode Dr. Stephanie Mundt and Dr. Ellie Somers speak with guest, Dr. Renee Hodges, Doctor of Physical Therapy, triathlon coach, and the owner of Foundation Physical Therapy and Endurance Coaching, about menopause and performance.  In this episode they discuss the changes that are occurring through these phase of life for menstruating people and review the terminology involved, as well as speak to some of the symptoms that could be occurring to indicate the start of peri-menopause.  They also review some of the changes to your hormones as you enter into these stages in life, some of the things that could help make the transition feel a bit easier and discuss considerations for training adaptations. If you have been wondering how to approach your training as you age and work into this beautiful transition as a menstruating person, this is a great listen.   To connect with Dr. Renee, head to her website for your physical therapy or coaching needs: http://www.foundationpt.net/  As always, you can reach out to us via our contact information below: Dr. Steph: info@volantept.com Dr. Ellie: info@sisuwolf.com   ---   Support this podcast: https://anchor.fm/ellie-somers5/support

In this episode Dr. Stephanie Mundt and Dr. Ellie Somers speak with guest, Dr. Renee Hodges, Doctor of Physical Therapy, triathlon coach, and the owner of Foundation Physical Therapy and Endurance Coaching, about menopause and performance.  In this episode they discuss the changes that are occurring through these phase of life for menstruating people and review the terminology involved, as well as speak to some of the symptoms that could be occurring to indicate the start of peri-menopause.  They also review some of the changes to your hormones as you enter into these stages in life, some of the things that could help make the transition feel a bit easier and discuss considerations for training adaptations. If you have been wondering how to approach your training as you age and work into this beautiful transition as a menstruating person, this is a great listen.  To connect with Dr. Renee, head to her website for your physical therapy or coaching needs: <a href="http://www.foundationpt.net/" rel="nofollow" target="_blank">http://www.foundationpt.net/</a> As always, you can reach out to us via our contact information below: Dr. Steph: info@volantept.com Dr. Ellie: info@sisuwolf.com --- Support this podcast: <a href="https://anchor.fm/ellie-somers5/support" rel="payment nofollow" target="_blank">https://anchor.fm/ellie-somers5/support</a>

Season 4 Episode 3: Perimenopause, Menopause and Post-Menopause : What aging all about for aging women who run, with physical therapist and triathlete coach, Dr. Renee Hodges

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Reducing-Stigmas-Guest-Renee-Hodges.mp3Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don't often understand or believe that people who don't suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what is socially acceptable and what is not. If we have not experienced something we often judge it based on what we would do. Truthfully, if you've never experienced it, you don't have any data to truly know what you would do. Find compassion for those who are struggling. Just because you don't understand it doesn't mean that it's not real or that the person has any less value than you.Author, Renee Hodges, and her nephew Bobby, review Renee’s book SAVING BOBBY: Heroes and Heroin in One Small Community. This is a real life memoir of Bobby’s uphill battle with opioid addiction and the celebration of his life as his family and community railed around him to help him find his way. For more information about Renee please visit:ReneeHodgesAuthor.com You may also purchase this book on amazon or in the store at James Miller LIFEOLOGY®.com.http://www.jamesmillerlifeology.com/store/renee-hodges-saving-bobby/Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.Don’t miss out on anything happening at James Miller | LIFEOLOGY®. Sign up for my free newsletter here. You may also subscribe to this radio show here. Enroll in the LIFEOLOGY® | Academy and take courses specifically designed for successful people just like you. You may also consult with James to simplify and transform your life.If you’d like to become a guest or be a show sponsor please visit JamesMillerLIFEOLOGY®.com for more information.#addiction #opioid #treatment #family #sobriety #recovery #stigmas #community #relationships @ReneeHodgesAuthor @R_HodgesAuthor

<a href="http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Reducing-Stigmas-Guest-Renee-Hodges.mp3" rel="nofollow" target="_blank">http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Reducing-Stigmas-Guest-Renee-Hodges.mp3</a> Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don't often understand or believe that people who don't suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what is socially acceptable and what is not. If we have not experienced something we often judge it based on what we would do. Truthfully, if you've never experienced it, you don't have any data to truly know what you would do. Find compassion for those who are struggling. Just because you don't understand it doesn't mean that it's not real or that the person has any less value than you. Author, Renee Hodges, and her nephew Bobby, review Renee’s book SAVING BOBBY: Heroes and Heroin in One Small Community. This is a real life memoir of Bobby’s uphill battle with opioid addiction and the celebration of his life as his family and community railed around him to help him find his way. For more information about Renee please visit:<a href="http://ReneeHodgesAuthor.com" rel="nofollow" target="_blank">ReneeHodgesAuthor.com</a> You may also purchase this book on amazon or in the store at James Miller LIFEOLOGY®.com. <a href="http://www.jamesmillerlifeology.com/store/renee-hodges-saving-bobby/" rel="nofollow" target="_blank">http://www.jamesmillerlifeology.com/store/renee-hodges-saving-bobby/</a> Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today. Don’t miss out on anything happening at James Miller | LIFEOLOGY®. Sign up for my free newsletter here. You may also subscribe to this radio show here. Enroll in the LIFEOLOGY® | Academy and take courses specifically designed for successful people just like you. You may also consult with James to simplify and transform your life. If you’d like to become a guest or be a show sponsor please visit JamesMillerLIFEOLOGY®.com for more information. #addiction #opioid #treatment #family #sobriety #recovery #stigmas #community #relationships @ReneeHodgesAuthor @R_HodgesAuthor

Reducing stigmas | Renee Hodges