58 Podcast Episodes
Dr Amy Shah - How to Manage Hunger and Cravings
Dr Amy Shah - How to Manage Hunger and Cravings
Our guest on this episode is Amy Shah, a physician who trained at Cornell, Columbia and Harvard. She specialises in nutr... Read more
28 Jul 2023
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59mins
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and ... Read more
4 Jul 2023
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1hr 10mins
Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064
Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere & Dr. Amy Shah : 1064
In this special episode recorded live from the 9th Annual Biohacking conference in Orlando, Dave dives into the vegan vs... Read more
22 Jun 2023
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44mins
248. Calm Your Cravings and Support Your Mood with Dr. Amy Shah #WellnessWednesdays
248. Calm Your Cravings and Support Your Mood with Dr. Amy Shah #WellnessWednesdays
Dr. Amy Shah is back to talk about her new book, I Am So Effing Hungry, and her five step method for conquering cravings... Read more
26 Apr 2023
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53mins
How to Break the Grip of Cravings | Amy Shah, MD
How to Break the Grip of Cravings | Amy Shah, MD
Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them? From un... Read more
6 Mar 2023
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1hr 3mins
How to Control Your Cravings Through Gut Health | Dr. Amy Shah
How to Control Your Cravings Through Gut Health | Dr. Amy Shah
Do you ever crave something sweet? Sometimes something salty? Do ever wonder why you have these cravings? Get ready to ... Read more
1 Mar 2023
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1hr 6mins
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
From our performance and concentration to our mood and decision-making skills, hunger can impact our lives in a myriad o... Read more
1 Mar 2023
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1hr 18mins
Amy Shah, MD, Author
Amy Shah, MD, Author
Dr. Amy Shah is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and H... Read more
27 Feb 2023
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57mins
472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Amy Shah, M.D.: “The gut is a stronger drive... Read more
20 Feb 2023
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55mins
Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah
Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah
THIS is a REVOLUTIONARY conversation about the INTERSECTION of YOUR BRAIN, GUT microbiome and FOOD!This podcast with Dr.... Read more
7 Feb 2023
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1hr 4mins