18 Podcast Episodes
296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon
296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon
Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a “t... Read more
20 Apr 2023
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1hr 11mins
65. PAUL MACKINNON- How To Run Efficiently and Stay Injury Free
65. PAUL MACKINNON- How To Run Efficiently and Stay Injury Free
Ever wondered if your running technique is the reason for your injuries? Today I chat with running technique and gait tr... Read more
9 Jul 2022
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1hr 20mins
Simple Ideas to Become a Balanced Runner with Paul MacKinnon
Simple Ideas to Become a Balanced Runner with Paul MacKinnon
On this weeks podcast, I had the pleasure in speaking with Paul MacKinnon.Paul Mackinnon heads The Balanced Runner which... Read more
22 May 2022
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1hr 1min
Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon
Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon
Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon
25 Oct 2021
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2hr 43mins
SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night
SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night
9 Oct 2021
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1hr 38mins
SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night
SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night
600 ESPN El Paso brings you in-depth coverage of El Paso sports, national teams, amazing plays, insightful analysis, and... Read more
9 Oct 2021
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1hr 38mins
Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon
Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon
Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon
26 Sep 2021
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2hr 55mins
Why Your Movement is So Important for Performance (Guest: Paul Mackinnon, The Balanced Runner)
Why Your Movement is So Important for Performance (Guest: Paul Mackinnon, The Balanced Runner)
The Balanced Runner is BACK! Paul Mackinnon joins us agin on the podcast to talk all things running technique, including... Read more
5 Aug 2021
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58mins
The Balanced Runner | Paul Mackinnon
The Balanced Runner | Paul Mackinnon
In this episode of the podcast I catch up with Paul Mackinnon to chat about the world of running and what we're looking ... Read more
8 Jun 2021
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52mins
Episode 40: January 2021 Covid Report with Paul MacKinnon, CEO of Downtown Halifax Business Commission.
Episode 40: January 2021 Covid Report with Paul MacKinnon, CEO of Downtown Halifax Business Commission.
A happier new year to all and welcome to Episode 40 of Downtown Lowdown with Downtown Halifax Business Commission, recor... Read more
19 Jan 2021
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29mins