Jonathan Di Pierro's guest appearances

Jonathan Di Pierro

Leading & Being

The Scarfo Show

ONE:HOUR:IN Podcast

The Gym Lords Podcast

Matt Barnes

Andrew Smith

Christian Ortiz

Tony Whatley

Steve Olson

Chris Russell

Will Harris

John Berardi

Winston Thompson

Samantha Anderson

Rachel Smith

Greg Davis

Jason Harris

Jason Khalipa

Will Taylor

OwlTail

Ariel Doctoroff

Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below.  https://gymlaunchsecrets.com/podcast

Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below.  <a href="https://gymlaunchsecrets.com/podcast" rel="nofollow" target="_blank">https://gymlaunchsecrets.com/podcast</a>

Ep 98 Justin Mahan, Jonathan Di Pierro, Ariel Doctoroff

Jonathan's passion for health &amp; fitness began early and evolved into seeking purpose and finding meaning in helping others achieve their goals.  An entrepreneur by training and at-heart, he's the founder of his 2nd company: OPEX Ottawa Fitness which brings a unique coaching &amp; community aspect that is more than an evolved gym experience - it can remotely sustain you through your daily activities &amp; lifestyle, so you can make better, informed exercise &amp; nutrition choices in light of the goals you've committed to achieve.Check out OPEX Ottawa Fitness20 Gurdwara Rd, Ottawa ONWeb: https://opexottawa.com/Sign up for a free consultation: hereReleased: June 14, 2020ONE:HOUR:IN PodcastVideo version on YouTubeAudio-only on Apple Podcasts, Google Podcasts, Spotify, +++Web: http://www.onehourin.comFollow on: Twitter | Instagram | Facebook#onehourinpodcastSupport the show via Patreon(C) One Hour In, 2020 - All Rights Reserved

Jonathan's passion for health &amp; fitness began early and evolved into seeking purpose and finding meaning in helping others achieve their goals.  An entrepreneur by training and at-heart, he's the founder of his 2nd company: <a href="https://opexottawa.com/" rel="nofollow" target="_blank">OPEX Ottawa Fitness</a> which brings a unique coaching &amp; community aspect that is more than an evolved gym experience - it can remotely sustain you through your daily activities &amp; lifestyle, so you can make better, informed exercise &amp; nutrition choices in light of the goals you've committed to achieve. Check out OPEX Ottawa Fitness <a href="https://g.page/opexottawa?share" rel="nofollow" target="_blank">20 Gurdwara Rd, Ottawa ON</a> Web: <a href="https://opexottawa.com/" rel="nofollow" target="_blank">https://opexottawa.com/</a> Sign up for a free consultation: <a href="https://crossfitactus.us9.list-manage.com/subscribe?u=27612c78f888c6e865b711c85&amp;id=1eb378b080" rel="nofollow" target="_blank">here</a> Released: June 14, 2020 ONE:HOUR:IN Podcast Video version on <a href="https://www.youtube.com/onehourin" rel="nofollow" target="_blank">YouTube</a> Audio-only on Apple Podcasts, Google Podcasts, Spotify, +++ Web: <a href="http://www.onehourin.com" rel="nofollow" target="_blank">http://www.onehourin.com</a> Follow on: <a href="https://twitter.com/ONEHOURIN1" rel="nofollow" target="_blank">Twitter </a>| <a href="https://www.instagram.com/one.hour.in/" rel="nofollow" target="_blank">Instagram </a>| <a href="https://www.facebook.com/onehourin/" rel="nofollow" target="_blank">Facebook</a> #onehourinpodcast <a href="https://www.patreon.com/rss/onehourin?auth=1_fu31x1txCC7QD9nl4koxtsU2Cdl9GE" rel="nofollow" target="_blank">Support the show via Patreon</a> (C) One Hour In, 2020 - All Rights Reserved

#023 | Jonathan Di Pierro - Health & Fitness

Jonathan is a fitness trainer and the owner of two fitness centres in Ottawa, Canada. Together we explore how to stay fit, why we should stop comparing ourselves to others and why setting clear intentions is the key for living a healthy, fit and happy life. This phenomenal episode is for those who are interested in becoming more fit or interested in making their fitness goals sustainable. Yet again, it's all about balance and the people we bring with us on our journey. Check out Jonathan's fitness centre's "Opex" and "CrossFit Actus" in Ottawa!

Getting & Staying Fit with Jonathan Di Pierro

We dive deep into health and fitness on this one with Jonathan Di Pierro, a Montreal native, now based in Ottawa. Owner of not one but TWO gyms, in Opex Ottawa and Crossfit Actus. Opex is all about personalized fitness, and joining a community environment with a custom program, and Crossfit is all about  "constantly varied functional movements executed at high intensity across broad time and modal domains" and also very much noted for a community feel in each gym. We discuss the differences in the two, and who would be more suited for each.We also dissect the difference between working out by having fun, and working out as a chore, and which one is better for your progress (guess what; fun is always better!) We also discuss his awesome story about travelling Europe and Asia, and then following his (now) wife to Mexico and then competing in South American Crossfit Regionals. Really an awesome chat with a really nice guy.If you have any health and fitness questions, reach out to Jonathan, or myself, and we'll get you the responses.Check out his instagrams for more info.https://www.instagram.com/opexottawa/https://opexottawa.com/https://www.instagram.com/crossfitactus/https://crossfitactus.com/

We dive deep into health and fitness on this one with Jonathan Di Pierro, a Montreal native, now based in Ottawa. Owner of not one but TWO gyms, in Opex Ottawa and Crossfit Actus. Opex is all about personalized fitness, and joining a community environment with a custom program, and Crossfit is all about "constantly varied functional movements executed at high intensity across broad time and modal domains" and also very much noted for a community feel in each gym. We discuss the differences in the two, and who would be more suited for each. We also dissect the difference between working out by having fun, and working out as a chore, and which one is better for your progress (guess what; fun is always better!) We also discuss his awesome story about travelling Europe and Asia, and then following his (now) wife to Mexico and then competing in South American Crossfit Regionals. Really an awesome chat with a really nice guy. If you have any health and fitness questions, reach out to Jonathan, or myself, and we'll get you the responses. Check out his instagrams for more info. <a href="https://www.instagram.com/opexottawa/" rel="nofollow" target="_blank">https://www.instagram.com/opexottawa/</a><a href="https://opexottawa.com/" rel="nofollow" target="_blank">https://opexottawa.com/</a> <a href="https://www.instagram.com/crossfitactus/" rel="nofollow" target="_blank">https://www.instagram.com/crossfitactus/</a><a href="https://crossfitactus.com/" rel="nofollow" target="_blank">https://crossfitactus.com/</a>