Ida Paras

3 Podcast Episodes

Unlearning with Ida Paras: Love Your Body, Ignore Your Judgy Titas

Unlearning with Ida Paras: Love Your Body, Ignore Your Judgy Titas

As a country, we are obsessed with how our bodies and other people's bodies look. "Hello's" have been replaced with "tum... Read more

5 Feb 2021

58mins

20-0126 | 'The New Fitness' with Ida Paras

20-0126 | 'The New Fitness' with Ida Paras

We are moving the Tuesday shows to Wednesdays since we're going back to the office now and we kick off the #HealthWeek w... Read more

22 Jul 2020

1hr 4mins

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HERBODY 68 - Ida Paras - Experimenting with Carb Nite® and Carb Backloading™

HERBODY 68 - Ida Paras - Experimenting with Carb Nite® and Carb Backloading™

In today's episode of HER Body™, Alex chats with client, Ida Paras.Ida explains why she contacted Alex for help with Car... Read more

25 Sep 2018

54mins

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