Cheryl McBride's guest appearances

Cheryl McBride

Mountainlion

The Inspired Purpose Podcast: We Rise by Lifting Others

A Handful of Hope

Donna Brown

Melissa Wilson

Ashley Mills

John Prine

Tim Francis

Michelle Thompson

Sean Lee

Lisa Song Sutton

Dan Clark

Danny Goldberg

Michael Kline

John Murray

Paul Zelizer

Charles Byrd

Mark Hill

OwlTail

An interview with Kaiser Santa Rosa Emergency Medicine physician, Dr. Cheryl McBride, about evacuating her family during the 2017 Tubbs Fire in Sonoma County, the loss of her family's home and all possessions and the long recovery from the aftermath of the fire in her town and Sonoma County.

#128--Episode #5--Surviving Crisis--Surviving Wildfire--Cheryl McBride

We cover:* The difference between a perceived vs real threat.* Why meditation is exactly what you need right now.* The immediate benefits that come from doing a body scan.And much more.Cheryl is an Educator, Speaker, Workshop Facilitator, #1 Best Selling Author, and is Founder/CEO of Grit and Grace Meditation, LLC. She is a 200 Hour Certified Mindfulness/Meditation Instructor (CMMI), a 200 Hour Certified Yoga Teacher, and a 40 hour Divine Sleep Yoga Nidra Teacher.She is passionate about teaching people how to live their best life one breath at a time. Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, mental, physical, and emotional strength.Encouraging people to live their best life one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.Stay connected with Cheryl:Website link: https://www.gritandgracemeditation.comFacebook: https://www.facebook.com/gritandgracemeditation/Instagram: https://www.instagram.com/gritandgracemeditation/Catch up on interviews you have missed as well as see the entire lineup of experts at the "A Handful of Hope" website:https://jessebrisendine.lpages.co/a-handful-of-hope/

We cover:* The difference between a perceived vs real threat.* Why meditation is exactly what you need right now.* The immediate benefits that come from doing a body scan.And much more.Cheryl is an Educator, Speaker, Workshop Facilitator, #1 Best Selling Author, and is Founder/CEO of Grit and Grace Meditation, LLC. She is a 200 Hour Certified Mindfulness/Meditation Instructor (CMMI), a 200 Hour Certified Yoga Teacher, and a 40 hour Divine Sleep Yoga Nidra Teacher.She is passionate about teaching people how to live their best life one breath at a time. Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, mental, physical, and emotional strength.Encouraging people to live their best life one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.Stay connected with Cheryl:Website link: <a href="https://www.gritandgracemeditation.com/?fbclid=IwAR2rXnaH8SHzu9kVm00ct58qGxZhZjNvykzL-GywFEzN8Ez0W01zEXm1JIA" rel="noopener noreferrer nofollow" target="_blank">https://www.gritandgracemeditation.com</a>Facebook: <a href="https://www.facebook.com/gritandgracemeditation/?eid=ARCf4cbAUpRMY14pGtr85EUwzLsjLsLwnFXXN-iFHxOixKmjafah56I3DfJ8eQzLjdF5ceFc3bMAAUyH&amp;fref=tag" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/gritandgracemeditation/</a>Instagram: <a href="https://www.instagram.com/gritandgracemeditation/?fbclid=IwAR3nSBqIlrgcJpV9eel64RxVPgT9fAXwn2IkUz-DFCF1Du0h96vy2BKxPfM" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/gritandgracemeditation/</a>Catch up on interviews you have missed as well as see the entire lineup of experts at the "A Handful of Hope" website:<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fjessebrisendine.lpages.co%2Fa-handful-of-hope%2F%3Ffbclid%3DIwAR3OcVIxFOQ5QDaMbDBae1tiDTngWiEvHesmfjpXpXtyoKaonPEv_fzSE3g&amp;h=AT3eS8vGSZq-_8hYtTeoOrSNvbnQwCI1JsmFuZQUpjeL6Saawv5SyCilCcyvZ0bBeiqt3k8TMH36vAOu5TKhqCwQBGJGEPtUhZVtT7yawSn2Es4GPhj4jC47ePE6CS3CMhKN" rel="noopener noreferrer nofollow" target="_blank">https://jessebrisendine.lpages.co/a-handful-of-hope/</a>

12. Your Most Important Answers Will be Found by Going Within with Cheryl McBride Bailey

In this episode we feature the owner and creator of Grit and Grace Meditation, Cheryl McBride. Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, physical and emotional strength. Encouraging people to live their best life, one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.   Cheryl’s transforming journey of perseverance and patience has led her to find a sense of purpose and to create a healing and thoughtful space that serves as an anchor to others. It is through her story, positive attitude, and mission to spread peace and tranquility as a “soul-preneur,” that Cheryl has established Grit and Grace Meditation. Grit has helped Cheryl to survive her life journey—and her meditation practice brings her to a place of grace.Tickets to our Event on September 28th:https://www.eventbrite.com/e/life-balance-a-vcsj-womens-initiative-event-tickets-65122330644?fbclid=IwAR2Eq9mMu2XuBxKJIah1LAdnE8KgEc4IXJT87gx3K--cVaDafPYBDr_0W1QHere is how to find Cheryl: http://www.gritandgracemeditation.com gringandgracemeditation /InstagramGrit and Grace Meditation / FacebookHere’s how to find us:Inspired.purpose.coaching  /instagramInspired Purpose Coaching  /facebookinspiredpurposecoaching@gmail.com (mailto:inspiredpurposecoaching@gmail.com)   /emailPenelope:Penelope.jones.coaching  /instagramPenelope Jones Coaching  /facebookwww.penelopejonescoaching.com Tara:Self.love.success  /instagramTara Ann LePera  /facebookAmy:Coach_broccoli  /instagramRedpandastrength  /instagram

In this episode we feature the owner and creator of Grit and Grace Meditation, Cheryl McBride. Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, physical and emotional strength. Encouraging people to live their best life, one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.    Cheryl’s transforming journey of perseverance and patience has led her to find a sense of purpose and to create a healing and thoughtful space that serves as an anchor to others. It is through her story, positive attitude, and mission to spread peace and tranquility as a “soul-preneur,” that Cheryl has established Grit and Grace Meditation. Grit has helped Cheryl to survive her life journey—and her meditation practice brings her to a place of grace. Tickets to our Event on September 28th: <a href="https://www.eventbrite.com/e/life-balance-a-vcsj-womens-initiative-event-tickets-65122330644?fbclid=IwAR2Eq9mMu2XuBxKJIah1LAdnE8KgEc4IXJT87gx3K--cVaDafPYBDr_0W1Q" rel="nofollow" target="_blank">https://www.eventbrite.com/e/life-balance-a-vcsj-womens-initiative-event-tickets-65122330644?fbclid=IwAR2Eq9mMu2XuBxKJIah1LAdnE8KgEc4IXJT87gx3K--cVaDafPYBDr_0W1Q</a> Here is how to find Cheryl:  <a href="http://www.gritandgracemeditation.com" rel="nofollow" target="_blank">http://www.gritandgracemeditation.com</a>  gringandgracemeditation /Instagram Grit and Grace Meditation / Facebook Here’s how to find us: Inspired.purpose.coaching  /instagram Inspired Purpose Coaching  /facebook inspiredpurposecoaching@gmail.com (<a href="mailto:inspiredpurposecoaching@gmail.com">mailto:inspiredpurposecoaching@gmail.com</a>)   /email Penelope: Penelope.jones.coaching  /instagram Penelope Jones Coaching  /facebook <a href="http://www.penelopejonescoaching.com" rel="nofollow" target="_blank">www.penelopejonescoaching.com</a>   Tara: Self.love.success  /instagram Tara Ann LePera  /facebook Amy: Coach_broccoli  /instagram Redpandastrength  /instagram

4: Cheryl McBride