Katherine Priore's guest appearances

Katherine Priore

Yogaland Podcast

Yoga In My School

Jivana Heyman

Elena Brower

Kathryn Budig

Amy Ippoliti

Jules Mitchell

Jaimal Yogis

Leslie Kaminoff

Judith Hanson Lasater

Sadie Nardini

Katie Brauer

Brian Leaf

Chanel Tsang

Jessamyn Stanley

Anna Guest-Jelley

Tara Stiles

OwlTail

This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 schools around San Francisco.We cover some of the lessons Katherine learned from starting her passion project from scratch, and why it's oh-so-beneficial to introduce yoga and mindfulness in schools.Whether you're interested in sharing yoga with kids or just need some inspiration to keep working toward your goals, this episode is for you.We talk about:* The story of how Headstand got its start (and why she kept at it despite many of the kids initial resistance)* Why she designed the yoga program as part of the school curriculum* How she uses the techniques she's learned teaching school children into her own family* Practical tips for how to introduce yoga to children at different agesShow notes: http://www.jasonyoga.com/podcast/episode146SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. If you’re like me and you wear your gym or yoga clothes 6 or 7 days a week, you want to look put together. My life has changed since Fabletics became a sponsor of the podcast. Their styles are super adorable and affordable. Get two pairs of leggings for $24 when you sign up to be a VIP. Go to fabletics.com/YOGALAND to take advantage of this deal, get exclusive discounts, and more.3. Warby Parker offers boutique glasses at a revolutionary price. Glasses start at $95, including prescription lenses. Lens options include anti-glare, anti-scratch coatings, and even blue light filtering coatings. Download the Warby Parker app on your iPhoneX to try on glasses virtually. Or, get 5 pairs shipped directly to you so you can try them on in person with the In-Home Try On Kit. To order your free in-home try on kit, go to WarbyParker.com/Yogaland. Hosted on Acast. See acast.com/privacy for more information.

This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 schools around San Francisco.We cover some of the lessons Katherine learned from starting her passion project from scratch, and why it's oh-so-beneficial to introduce yoga and mindfulness in schools.Whether you're interested in sharing yoga with kids or just need some inspiration to keep working toward your goals, this episode is for you.We talk about:* The story of how Headstand got its start (and why she kept at it despite many of the kids initial resistance)* Why she designed the yoga program as part of the school curriculum* How she uses the techniques she's learned teaching school children into her own family* Practical tips for how to introduce yoga to children at different agesShow notes: <a href="http://www.jasonyoga.com/podcast/episode146" rel="nofollow" target="_blank">http://www.jasonyoga.com/podcast/episode146</a>SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, <a href="http://mylola.com/" rel="nofollow" target="_blank">visit mylola.com</a> and enter the code YOGALAND40 when you subscribe.2. If you’re like me and you wear your gym or yoga clothes 6 or 7 days a week, you want to look put together. My life has changed since Fabletics became a sponsor of the podcast. Their styles are super adorable and affordable. Get two pairs of leggings for $24 when you sign up to be a VIP. Go to <a href="http://fabletics.com/YOGALAND" rel="nofollow" target="_blank">fabletics.com/YOGALAND</a> to take advantage of this deal, get exclusive discounts, and more.3. Warby Parker offers boutique glasses at a revolutionary price. Glasses start at $95, including prescription lenses. Lens options include anti-glare, anti-scratch coatings, and even blue light filtering coatings. Download the Warby Parker app on your iPhoneX to try on glasses virtually. Or, get 5 pairs shipped directly to you so you can try them on in person with the In-Home Try On Kit. To order your free in-home try on kit, go to <a href="http://www.warbyparker.com/yogaland" rel="nofollow" target="_blank">WarbyParker.com/Yogaland.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam

My guest this week is Katherine Priore Ghannam. Katherine is the founder of Headstand, a nonprofit organization that teaches yoga and mindfulness to kids attending low income schools. Headstand is a program that is integrated into the school's curriculum and a large part of its focus is to help children combat "toxic stress." Here's a summary of what we talk about on the episode:* The definition of toxic stress and how it can inhibit a child's ability to learn.* Learning to see a child's behavior as their way of communicating their needs, difficulties, and emotions. * The importance of adult self-regulation when teaching children.* The changes she sees in students from the beginning of the year to the end.* How yoga and mindfulness have helped create cultures of compassion in the schools that Headstand serves.* How the job has fueled Katherine's optimism* Katherine's desire to see social/emotional learning and mindfulness integrated into schools everywhere. Shownotes: yogalandpodcast.com/episode16/ Hosted on Acast. See acast.com/privacy for more information.

My guest this week is Katherine Priore Ghannam. Katherine is the founder of Headstand, a nonprofit organization that teaches yoga and mindfulness to kids attending low income schools. Headstand is a program that is integrated into the school's curriculum and a large part of its focus is to help children combat "toxic stress." Here's a summary of what we talk about on the episode:* The definition of toxic stress and how it can inhibit a child's ability to learn.* Learning to see a child's behavior as their way of communicating their needs, difficulties, and emotions. * The importance of adult self-regulation when teaching children.* The changes she sees in students from the beginning of the year to the end.* How yoga and mindfulness have helped create cultures of compassion in the schools that Headstand serves.* How the job has fueled Katherine's optimism* Katherine's desire to see social/emotional learning and mindfulness integrated into schools everywhere. Shownotes: <a href="http://yogalandpodcast.com/episode16/" rel="nofollow" target="_blank">yogalandpodcast.com/episode16/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Katherine Priore: Combatting Toxic Stress in Low-Income Schools

Special guest Katherine Priore, founder of Headstand, joins us to discuss the importance of mind/body techniques for students and teachers. Based in San Fransisco, Headstand, strives to bring yoga into classrooms through once a week yoga lessons which include stretching, breathing, and awareness exercises. Their goal is to help increase concentration, reduce stress, and contribute to overall physical fitness while setting the stage for improved learning and life long success.Support the show

Special guest Katherine Priore, founder of Headstand, joins us to discuss the importance of mind/body techniques for students and teachers. Based in San Fransisco, Headstand, strives to bring yoga into classrooms through once a week yoga lessons which include stretching, breathing, and awareness exercises. Their goal is to help increase concentration, reduce stress, and contribute to overall physical fitness while setting the stage for improved learning and life long success.<a href="https://yogainmyschool.com/?p=13405" rel="payment nofollow" target="_blank">Support the show</a>