Marilyn Hawkins's guest appearances

Marilyn Hawkins

You, Me & The GP Radio

Mark Daniels

Alexia Leachman

Phil Richards

Georgina Jones

Trochanteric Bursitis

Delana Davies

Reheated Carbohydrates

Dr Nigel Plummer

OwlTail

In thisepisode hosts Richard Clarke and Dr Mark Daniels interview Weight CounsellorMarilyn Hawkins from Lighter Life. Marilyn has been working with lighter lifefor over 8 years and has been food counselling members on what causes them togain weight.   Marilyn hasover 30 years experience in counselling and uses various different psychologytechniques to help the people she works with address their issues.   This episodediscusses the lighter life approach, the mentality as to why we turn to food inso many situations, people’s attitudes towards their weight, key words andterms which affect our eating and also looks in detail as to why some peoplelose weight and then put it back on and get into a ‘yo-yo’ dieting lifestyle.   Marilynexplains how people can be addicted to food, it’s not just poor will powerwhich causes them to eat junk it is an actual food addiction.   Remember if you have a question that you wantanswered by Richard and Mark then email the address in the show notes below.   Show Notes   If you wantto have your questions answered on the show then you can email Richard in asmuch detail as possible at:  info@richard-clarke.co.uk orcontact Dr Daniels via info@revolutionaryhealth.co.uk,you can also contact Richard on twitter or Facebook with your question.  If you likethe show then please remember to leave your review on iTunes or underneath thepodcast on www.richard-clarke.co.uk   If you wantto get in touch with Marilyn for some advice or food counselling or to attend agroup go to the lighter life website http://www.lighterlife.com/centres/marilyn-hawkins/swansea/ or call 01792 795556

In this episode hosts Richard Clarke and Dr Mark Daniels interview Weight Counsellor Marilyn Hawkins from Lighter Life. Marilyn has been working with lighter life for over 8 years and has been food counselling members on what causes them to gain weight. Marilyn has over 30 years experience in counselling and uses various different psychology techniques to help the people she works with address their issues. This episode discusses the lighter life approach, the mentality as to why we turn to food in so many situations, people’s attitudes towards their weight, key words and terms which affect our eating and also looks in detail as to why some people lose weight and then put it back on and get into a ‘yo-yo’ dieting lifestyle. Marilyn explains how people can be addicted to food, it’s not just poor will power which causes them to eat junk it is an actual food addiction.  Remember if you have a question that you want answered by Richard and Mark then email the address in the show notes below. Show Notes If you want to have your questions answered on the show then you can email Richard in as much detail as possible at: <a href="mailto:info@richard-clarke.co.uk">info@richard-clarke.co.uk</a> or contact Dr Daniels via <a href="mailto:info@revolutionaryhealth.co.uk">info@revolutionaryhealth.co.uk</a> ,you can also contact Richard on twitter or Facebook with your question. If you like the show then please remember to leave your review on iTunes or underneath the podcast on <a href="http://www.richard-clarke.co.uk/" rel="nofollow" target="_blank">www.richard-clarke.co.uk</a> If you want to get in touch with Marilyn for some advice or food counselling or to attend a group go to the lighter life website <a href="http://www.lighterlife.com/centres/marilyn-hawkins/swansea/" rel="nofollow" target="_blank">http://www.lighterlife.com/centres/marilyn-hawkins/swansea/</a> or call 01792 795556

Are We Addicted To Food? An Interview With Weight Management Counsellor Marilyn Hawkins 