Jeff Lester

35 Podcast Episodes

Mastering presence with Jeff Lester

Mastering presence with Jeff Lester

Meet my friend Jeff AKA the cacao bear - ok I made that bit up! Jeff is one authentic being who through the pursuit of ... Read more

25 Jul 2023

1hr 27mins

Overweight and Unhealthy to an Outward and Inner Transformation with Jeff Lester

Overweight and Unhealthy to an Outward and Inner Transformation with Jeff Lester

Food was Jeff Lester's drug of choice. Like many of us, Jeff had a lot of great things happen in childhood but also a lo... Read more

8 Mar 2023

1hr 22mins

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038 JEFF LESTER

038 JEFF LESTER

Jeff Lester of Hunt Hard joins the boys for a hard-hitting discussion on the ups and downs of both entrepreneurship and ... Read more

16 Aug 2022

1hr 26mins

'The Intelligence of Nature' w. JEFF LESTER (Part 8/8) || Yoga Instructor, Breathwork Guide, Coach

'The Intelligence of Nature' w. JEFF LESTER (Part 8/8) || Yoga Instructor, Breathwork Guide, Coach

Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️   Jeff Lester and I started our 8-part series in mid-Septe... Read more

21 Jun 2022

1hr 30mins

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'Meditation Essentials' w. JEFF LESTER || Part 7/8

'Meditation Essentials' w. JEFF LESTER || Part 7/8

We are nearing the end of this epic 8-part journey with Jeff Lester!! Today, we talk about all things meditation: how Je... Read more

29 Mar 2022

1hr 11mins

'Breath' w. JEFF LESTER (Part 6/8)

'Breath' w. JEFF LESTER (Part 6/8)

Jeff and I continue our EPIC 8 PART JOURNEY through yoga, breathwork and self-discovery here with Part 6: Breath. Jeff t... Read more

22 Feb 2022

1hr 11mins

'Bhagavad Gita' w. JEFF LESTER (Part 5/8)

'Bhagavad Gita' w. JEFF LESTER (Part 5/8)

Happy 2022 and welcome to Part 5/8 in the 'Jefe Living 8-Part Mini Series' with one Jeff Lester!! Today we talk about th... Read more

12 Jan 2022

58mins

'The 7 Chakras' w. Jeff Lester (Part 3/8)

'The 7 Chakras' w. Jeff Lester (Part 3/8)

Jeff is back, and we have an announcement to make!  We will be extending his series of interviews to an 8-part mini-seri... Read more

28 Oct 2021

1hr 27mins

'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2)

'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2)

Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga" , as well as what the ... Read more

7 Oct 2021

49mins

Episode 73: Meditation for Life Acceleration (feat. Jeff Lester)

Episode 73: Meditation for Life Acceleration (feat. Jeff Lester)

Where ever you go in the world, if you choose to look back far enough into the history, you will undoubtedly find sacred... Read more

6 Oct 2021

1hr 6mins

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