Jeff Lester
35 Podcast Episodes
Mastering presence with Jeff Lester
Mastering presence with Jeff Lester
Meet my friend Jeff AKA the cacao bear - ok I made that bit up! Jeff is one authentic being who through the pursuit of ... Read more
25 Jul 2023
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1hr 27mins
Overweight and Unhealthy to an Outward and Inner Transformation with Jeff Lester
Overweight and Unhealthy to an Outward and Inner Transformation with Jeff Lester
Food was Jeff Lester's drug of choice. Like many of us, Jeff had a lot of great things happen in childhood but also a lo... Read more
8 Mar 2023
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1hr 22mins
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038 JEFF LESTER
038 JEFF LESTER
Jeff Lester of Hunt Hard joins the boys for a hard-hitting discussion on the ups and downs of both entrepreneurship and ... Read more
16 Aug 2022
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1hr 26mins
'The Intelligence of Nature' w. JEFF LESTER (Part 8/8) || Yoga Instructor, Breathwork Guide, Coach
'The Intelligence of Nature' w. JEFF LESTER (Part 8/8) || Yoga Instructor, Breathwork Guide, Coach
Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻♀️ Jeff Lester and I started our 8-part series in mid-Septe... Read more
21 Jun 2022
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1hr 30mins
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'Meditation Essentials' w. JEFF LESTER || Part 7/8
'Meditation Essentials' w. JEFF LESTER || Part 7/8
We are nearing the end of this epic 8-part journey with Jeff Lester!! Today, we talk about all things meditation: how Je... Read more
29 Mar 2022
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1hr 11mins
'Breath' w. JEFF LESTER (Part 6/8)
'Breath' w. JEFF LESTER (Part 6/8)
Jeff and I continue our EPIC 8 PART JOURNEY through yoga, breathwork and self-discovery here with Part 6: Breath. Jeff t... Read more
22 Feb 2022
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1hr 11mins
'Bhagavad Gita' w. JEFF LESTER (Part 5/8)
'Bhagavad Gita' w. JEFF LESTER (Part 5/8)
Happy 2022 and welcome to Part 5/8 in the 'Jefe Living 8-Part Mini Series' with one Jeff Lester!! Today we talk about th... Read more
12 Jan 2022
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58mins
'The 7 Chakras' w. Jeff Lester (Part 3/8)
'The 7 Chakras' w. Jeff Lester (Part 3/8)
Jeff is back, and we have an announcement to make! We will be extending his series of interviews to an 8-part mini-seri... Read more
28 Oct 2021
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1hr 27mins
'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2)
'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2)
Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga" , as well as what the ... Read more
7 Oct 2021
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49mins
Episode 73: Meditation for Life Acceleration (feat. Jeff Lester)
Episode 73: Meditation for Life Acceleration (feat. Jeff Lester)
Where ever you go in the world, if you choose to look back far enough into the history, you will undoubtedly find sacred... Read more
6 Oct 2021
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1hr 6mins
