Ciara Jean Roberts's guest appearances

Ciara Jean Roberts

Alcohol Free Life - Janey Lee Grace

Etta Arlene's Spiritcast

Kyle Gray

Gemma Newman

Matt Black

Mark Holmes

Janey Lee Grace

Adi Jaffe

William Porter

Helena Cavan

Annie Grace

Jessica Huie

Mark Wolynn

Matt Smith

Dale Pinnock

Karen Rontowski

Marie Laveau

OwlTail

In today's episode, we are joined by the amazing Ciara Jean Roberts. We have a very profound conversation about healing and turning wounds into power. We are so grateful to have had the chance to connect with this beautiful soul. Ciara is an incredible individual, author, yoga teacher, and naturopathic nutritional therapist. Check out Ciara's powerful Tedx Talk.  Join Ciara's Mailing List! https://bit.ly/energiseyourself Ciara Jean Roberts website: https://www.whollyaligned.com/ Wholly Aligned, Wholly Alive: Awakening Your Inner Physicians: https://amzn.to/2ZJkJwM Unlocking Your Inner Physician Tedx Talk : https://www.youtube.com/watch?v=y0lmkEkNIuk&amp;t=8s  Socials &amp; More: Become a patron! : https://www.patreon.com/ettaarlene?fan_landing=true Youtube: https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA Instagram: https://www.instagram.com/ettaarlene/ Twitter: https://twitter.com/edpro_pgh Website: https://www.ettaarlene.com/    ---   Support this podcast: https://anchor.fm/etta-arlene/support

In today's episode, we are joined by the amazing Ciara Jean Roberts. We have a very profound conversation about healing and turning wounds into power. We are so grateful to have had the chance to connect with this beautiful soul. Ciara is an incredible individual, author, yoga teacher, and naturopathic nutritional therapist. Check out Ciara's powerful <a href="https://www.youtube.com/watch?v=y0lmkEkNIuk" rel="nofollow" target="_blank">Tedx Talk</a>.  Join Ciara's Mailing List! <a href="https://bit.ly/energiseyourself" rel="nofollow" target="_blank">https://bit.ly/energiseyourself</a> Ciara Jean Roberts website: <a href="https://www.whollyaligned.com/" rel="nofollow" target="_blank">https://www.whollyaligned.com/</a> Wholly Aligned, Wholly Alive: Awakening Your Inner Physicians: <a href="https://amzn.to/2ZJkJwM" rel="nofollow" target="_blank">https://amzn.to/2ZJkJwM</a> Unlocking Your Inner Physician Tedx Talk : <a href="https://www.youtube.com/watch?v=y0lmkEkNIuk&amp;t=8s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=y0lmkEkNIuk&amp;t=8s</a> Socials &amp; More: Become a patron! : <a href="https://www.patreon.com/ettaarlene?fan_landing=true" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.patreon.com/ettaarlene?fan_landing=true</a> Youtube: <a href="https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA?view_as=subscriber" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA</a> Instagram: <a href="https://www.instagram.com/ettaarlene/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/ettaarlene/</a> Twitter: <a href="https://twitter.com/edpro_pgh" rel="ugc noopener noreferrer nofollow" target="_blank">https://twitter.com/edpro_pgh</a> Website: <a href="https://www.ettaarlene.com/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.ettaarlene.com/</a> --- Support this podcast: <a href="https://anchor.fm/etta-arlene/support" rel="payment nofollow" target="_blank">https://anchor.fm/etta-arlene/support</a>

The Wounded Healer - Becoming Wholly Aligned with Ciara Jean Roberts

This week Janey reflects on some press articles around mindful drinking, and how some people have an 'off switch' and some don't, the importance of mindset and the cognitive approach but also the importance of good nutrition and getting the physiology basics in place.   Janey interviews Ciara Jean Roberts who has her own fascinating health crisis story to share and is now a naturopath and yoga teacher. She offers some great nutrition tips and ways to deal with the 'sugar monster'    A reminder too to sign up for the waiting list for The Sober Club, a new community, membership group which will offer motivation and inspiration, this will especially helpful for people who are strong in their decision to stay sober, (or successfully mindfully drinking) and now want to 'upscale' the rest of their life, to improve their holistic health and wellbeing,  We are currently building the website and jacking up great experts and of course there will be lots of interaction with Janey.  There will be a limited number of places for those who sign up to the waiting list at a massively reduced price while it builds up, and that amount will stay for those founder members.  Go to www.thesoberclub.com  WAIT a second while it redirects to a landing page we will send you a pdf of tips and you will be the frist to hear when we open up.    The official launch date will be Saturday 7th September because Janey is popping up at Sober Dave's Saturday Afternoon Social at The Jago, Dalston    (did you see Sober Dave featured in The Telegraph the other day?)  Follow him on insta @soberdave1 and follow Janey @janeyleegrace For tickets type Self Care for the sober curious into eventbrite or go here https://bit.ly/2Z4yELD Tickets are £10 to include light lunch and Rok Soba are sponsoring with their alcohol free beer.  Talking of alcohol free drinks there are still some live competitions to win some along with lots of great natural products at www.imperfectlynatural.com If you have any feedback, guest suggestions or you'd like to share your story get in touch with janey @janeyleegrace or email janey@janeyleegrace.com

This week Janey reflects on some press articles around mindful drinking, and how some people have an 'off switch' and some don't, the importance of mindset and the cognitive approach but also the importance of good nutrition and getting the physiology basics in place.  Janey interviews Ciara Jean Roberts who has her own fascinating health crisis story to share and is now a naturopath and yoga teacher. She offers some great nutrition tips and ways to deal with the 'sugar monster'    A reminder too to sign up for the waiting list for The Sober Club, a new community, membership group which will offer motivation and inspiration, this will especially helpful for people who are strong in their decision to stay sober, (or successfully mindfully drinking) and now want to 'upscale' the rest of their life, to improve their holistic health and wellbeing,  We are currently building the website and jacking up great experts and of course there will be lots of interaction with Janey.  There will be a limited number of places for those who sign up to the waiting list at a massively reduced price while it builds up, and that amount will stay for those founder members.  Go to <a href="http://www.thesoberclub.com" rel="nofollow" target="_blank">www.thesoberclub.com</a>  WAIT a second while it redirects to a landing page we will send you a pdf of tips and you will be the frist to hear when we open up.    The official launch date will be Saturday 7th September because Janey is popping up at Sober Dave's Saturday Afternoon Social at The Jago, Dalston    (did you see Sober Dave featured in The Telegraph the other day?)  Follow him on insta @soberdave1 and follow Janey @janeyleegrace For tickets type Self Care for the sober curious into eventbrite or go here <a href="https://bit.ly/2Z4yELD" rel="nofollow" target="_blank">https://bit.ly/2Z4yELD</a> Tickets are £10 to include light lunch and Rok Soba are sponsoring with their alcohol free beer.  Talking of alcohol free drinks there are still some live competitions to win some along with lots of great natural products at <a href="http://www.imperfectlynatural.com" rel="nofollow" target="_blank">www.imperfectlynatural.com</a> If you have any feedback, guest suggestions or you'd like to share your story get in touch with janey @janeyleegrace or email janey@janeyleegrace.com

35: Featuring Ciara Jean Roberts