Julie Hartjes's guest appearances

Julie Hartjes

Link Endurance Podcast

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Heather Gollnick

Ian Adamson

Margaret Schlachter

Jack Bauer

Richard Haight

Faye Stenning

Ryan Atkins

Ryan Kent

Ben Morgan

Rebecca Hammond

Rea Kolbl

Beni Gifford

Brakken Kraker

Alyssa Hawley

Jon Albon

OwlTail

First of all this episode was a BLAST to record!! We had a lot of fun with our guest Julie Hartjes, and answered some series and funny questions from her teammates.  Before we jumped into the fun questions we got to know Julie and learned how this mother of 3, that home schools 2 of her children finds time to train and be a podium contender at every race. We discuss:  How she uses the entire day to train in spurts when she's busy with kids/life The importance for parents, especially mothers, to take time away from the family for themselves "Don't forget about yourself"  And then.... :-)  Want to improve your grip?? Milk a bunch of cows How she became so awesome at taking selfies How her and her teammate tried to smother Jay Flores in a hug How Woodchucks are extremely efficient.. at chucking wood.. And a lot more fun and some serious questions smattered in  Bonus.. Can you spot Jay Flores in the cover photo??

First of all this episode was a BLAST to record!! We had a lot of fun with our guest Julie Hartjes, and answered some series and funny questions from her teammates.  Before we jumped into the fun questions we got to know Julie and learned how this mother of 3, that home schools 2 of her children finds time to train and be a podium contender at every race. We discuss: <ul> <li>How she uses the entire day to train in spurts when she's busy with kids/life</li> <li>The importance for parents, especially mothers, to take time away from the family for themselves "Don't forget about yourself"</li> </ul> And then.... :-) <ul> <li>Want to improve your grip?? Milk a bunch of cows</li> <li>How she became so awesome at taking selfies</li> <li>How her and her teammate tried to smother Jay Flores in a hug</li> <li>How Woodchucks are extremely efficient.. at chucking wood..</li> <li>And a lot more fun and some serious questions smattered in</li> </ul> Bonus.. Can you spot Jay Flores in the cover photo??

Episode 157: Interview with super mom & elite OCR athlete Julie Hartjes