Matt Fritsch's guest appearances

Matt Fritsch

Two Disabled Dudes - Living with Urgency

Your Song of Aliveness with Pete Sibley

Jeremy Cowart

Katie Wright

Tricia Huffman

Katie Stevens

Darrell Scott

Gabe Adams

Roger Crawford

Bari Tessler

Drew Dudley

Tom Hamilton

Arash Bayatmakou

Bob Anderson

Alexandra Fuller

Max Bronstein

David Ross

OwlTail

Hilary &amp; Matt Fritsch, both in my self kindness coaching program, share how their self kindness practice helps them to be a better spouse, a better parent and better in their professional lives!  Both MDs and both know you don't have to be at crisis mode for inner kindness to have big benefits in your life!  They're committed to being the best versions of themselves in this world - listen in as they describe "the how" to live as their best version via self kindness.Things we talk about in this episode: What does it mean to be okay with not handling everything "great"? Getting out of the head more and having more compassion for me and everyone around me  How to show up when the kids aren't listening at bedtime, or you're arguing with your spouse this is not an act of self maintenance, this is transformative of your life. seeing how this work is about being in a great spot and being willing to do the work to keep it going! seeing where your own compassion and affection can come in to serve a relationship Dr. Hilary Fritsch is a family dentist, mother of three and entrepreneur.  She is the founder of The Brushies, a baby toothbrush and accompanying board book available on Amazon and in boutiques around the world.   She's been a guest on The Today Show on NBC and has been featured in New York Magazine, Business Insider, Pop Sugar, Fatherly and Romper. Her passion for wellness is deeply personal, influenced by her own journey through a crippling auto-immune disease that impacted her ability to see properly and even walk unassisted. Hilary opens up in this interview about how with her self kindness practice, rather than hating the pain in her body, she can take space to get to learn more about the body, allowing first.  "Something I've been wanting to change in my life, I want to spread more love around the world but it's so hard to do if you can't do it for yourself first!"Dr. Matthew Fritsch is an anesthesiologist.   Matt shares, "You have to make space in your life for transformation.  We need to talk about self acceptance as part of a true inner kindness."He reflects on the "space" that come from having a elf kindness practice with this quote from Victor Frankl, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”Transformative work with Self Kindness coaching!Stop parenting disconnected, quit holding back in your closest relationships, have your own back in your life!!It's 1:1 coaching, with monthly group sessions, AND an online interface to with resources, worksheets, videos and more!click here or DM to connect with me @selfkindnesswithpeteemail list at petesibley.com

Hilary &amp; Matt Fritsch, both in my self kindness coaching program, share how their self kindness practice helps them to be a better spouse, a better parent and better in their professional lives!  Both MDs and both know you don't have to be at crisis mode for inner kindness to have big benefits in your life!  They're committed to being the best versions of themselves in this world - listen in as they describe "the how" to live as their best version via self kindness.Things we talk about in this episode:<ul> <li>What does it mean to be okay with not handling everything "great"?</li> <li>Getting out of the head more and having more compassion for me and everyone around me </li> <li>How to show up when the kids aren't listening at bedtime, or you're arguing with your spouse</li> <li>this is not an act of self maintenance, this is transformative of your life.</li> <li>seeing how this work is about being in a great spot and being willing to do the work to keep it going!</li> <li>seeing where your own compassion and affection can come in to serve a relationship</li> </ul> Dr. Hilary Fritsch is a family dentist, mother of three and entrepreneur.  She is the founder of The Brushies, a baby toothbrush and accompanying board book available on Amazon and in boutiques around the world.   She's been a guest on The Today Show on NBC and has been featured in New York Magazine, Business Insider, Pop Sugar, Fatherly and Romper. Her passion for wellness is deeply personal, influenced by her own journey through a crippling auto-immune disease that impacted her ability to see properly and even walk unassisted.  Hilary opens up in this interview about how with her self kindness practice, rather than hating the pain in her body, she can take space to get to learn more about the body, allowing first.  "Something I've been wanting to change in my life, I want to spread more love around the world but it's so hard to do if you can't do it for yourself first!"Dr. Matthew Fritsch is an anesthesiologist.   Matt shares, "You have to make space in your life for transformation.  We need to talk about self acceptance as part of a true inner kindness." He reflects on the "space" that come from having a elf kindness practice with this quote from Victor Frankl, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Transformative work with Self Kindness coaching! Stop parenting disconnected, quit holding back in your closest relationships, have your own back in your life!! It's 1:1 coaching, with monthly group sessions, AND an online interface to with resources, worksheets, videos and more! <a href="https://selfkindness.typeform.com/to/fx9dXgap" rel="nofollow" target="_blank">click here </a>or DM to connect with me <a href="https://www.instagram.com/selfkindnesswithpete/" rel="nofollow" target="_blank">@selfkindnesswithpete</a> email list at <a href="http://petesibley.com" rel="nofollow" target="_blank">petesibley.com</a>

Hilary & Matt Fritsch - Upleveling Your life w/ Kindness 

“To hear from and learn from people who are in the same position...there’s nothing that compares to it.”A lot of our focus lately has been of Friedreich’s ataxia or FA - the disease that both of us share. And that shouldn’t be a big surprise. FA has had a huge impact on us - it has forced us to see life in a different way and adapt. We have each had friends that have helped shape that impact. One of those friends is Matt Fritsch. Matt has a spinal cord injury and in this episode he joins us for a conversation about how community is essential for all of us no matter what disability we have.“[Being disabled] is an exclusive club that no one joins on purpose...the parking is a right, not a privilege.”Matt gives a few tips about navigating life with a disability. One of his most fundamental points is that we cannot do it on our own; that even though doctors, nurses, therapists, and surgeons gave him the same advice, he didn’t pay much attention to what they said, until it was told to him by someone within the spinal-cord injury community.The need of community for those with disabilities is great. It’s easy to ignore the well-meaning advice and help from others, but when it comes from someone with the same challenges that you are facing - the advice suddenly seems much more important. This applies both within the SCI and FA communities, and among all those facing the challenge of disability.

“To hear from and learn from people who are in the same position...there’s nothing that compares to it.” A lot of our focus lately has been of Friedreich’s ataxia or FA - the disease that both of us share. And that shouldn’t be a big surprise. FA has had a huge impact on us - it has forced us to see life in a different way and adapt. We have each had friends that have helped shape that impact. One of those friends is Matt Fritsch. Matt has a spinal cord injury and in this episode he joins us for a conversation about how community is essential for all of us no matter what disability we have. “[Being disabled] is an exclusive club that no one joins on purpose...the parking is a right, not a privilege.” Matt gives a few tips about navigating life with a disability. One of his most fundamental points is that we cannot do it on our own; that even though doctors, nurses, therapists, and surgeons gave him the same advice, he didn’t pay much attention to what they said, until it was told to him by someone within the spinal-cord injury community. The need of community for those with disabilities is great. It’s easy to ignore the well-meaning advice and help from others, but when it comes from someone with the same challenges that you are facing - the advice suddenly seems much more important. This applies both within the SCI and FA communities, and among all those facing the challenge of disability.

012 – Matt Fritsch – The Spinal Cord Injury (SCI) Community