Diane Neubauer's guest appearances

Diane Neubauer

The Rambling Runner Podcast

RunChats with @RonRunsNYC

The Motivated Classroom

OwlTail

James McKirdy

Today on podcast the we are trying a new format that I am really excited about - a 360 degree review of an athlete's improvement. First we speak with Diane Neubauer, and then her coach James McKirdy, about her remarkable improvement over the last three years.Diane is a fantastic runner, incredibly hard worker, military wife, and mother of two.She ran her first marathon in 2013, finishing in 3:50. Three years later, she ran a 3:36 in Boston. Four years after that, with a 3:07 marathon PR and her sights set on breaking 3:00, she started working with coach James McKirdy. She had been self-coached to that point, and nobody would argue that she had seen some amazing progress.In fact, with a 3:50 debut seven years prior, many people would probably think that she had squeezed out all of her potential - that squeaking under 3:00 might be the best she could hope for. Maybe some would think even that was a little greedy. How often do we hear that we should “chip away at it” rather than take a big swing?But instead of focusing on the end goal, they focused on the process. They focused on development. Day by day, week by week.A year later, at the McKirdy Micro Michigan marathon, Diane won in a time of 2:45:42. We went back to work. Same methodology. Trust the process, let the fitness develop. She ran a 1:15 half marathon in Phoenix Mesa and finished the season with a 2:44 in Boston.It's clear there's even more improvement ahead for Diane. Learn how this has all come about and what the plans are for the future in this new format.You can follow Diane at www.instagram.com/diane_neubauer_. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on podcast the we are trying a new format that I am really excited about - a 360 degree review of an athlete's improvement. First we speak with Diane Neubauer, and then her coach James McKirdy, about her remarkable improvement over the last three years.Diane is a fantastic runner, incredibly hard worker, military wife, and mother of two.She ran her first marathon in 2013, finishing in 3:50. Three years later, she ran a 3:36 in Boston. Four years after that, with a 3:07 marathon PR and her sights set on breaking 3:00, she started working with coach James McKirdy. She had been self-coached to that point, and nobody would argue that she had seen some amazing progress.In fact, with a 3:50 debut seven years prior, many people would probably think that she had squeezed out all of her potential - that squeaking under 3:00 might be the best she could hope for. Maybe some would think even that was a little greedy. How often do we hear that we should “chip away at it” rather than take a big swing?But instead of focusing on the end goal, they focused on the process. They focused on development. Day by day, week by week.A year later, at the McKirdy Micro Michigan marathon, Diane won in a time of 2:45:42. We went back to work. Same methodology. Trust the process, let the fitness develop. She ran a 1:15 half marathon in Phoenix Mesa and finished the season with a 2:44 in Boston.It's clear there's even more improvement ahead for Diane. Learn how this has all come about and what the plans are for the future in this new format.You can follow Diane at <a href="https://www.instagram.com/diane_neubauer_/" rel="nofollow" target="_blank">www.instagram.com/diane_neubauer_</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

#437 - 360 Degree Analysis: Diane Neubauer and James McKirdy

I'm stoked to share Diane Neubauer's inspirational story! Diane just ROCKED a 2:45 at the McKirdy Micro Marathon, destroying her previous PR of 3:07 by an astonishing 22 minutes—just 13 months after having her 2nd son, Noah. Diane was living on a military base in Germany with her Air Force husband, Andrew, and their newborn baby, Luke, and was struggling with postpartum depression/anxiety. A chance invite to a 7-mile race from a mother-based running group (Stroller Warriors) changed everything! She nursed Luke before and after the race and it was the first time Diane felt she could breathe in so long! In her own words, "finding running again in motherhood has saved me."  We discussed: -Growing up in a competitive, athletic, military family -The influence her dad had on her (former marathon coach at West Point, ran Boston (with a PR of 2:51) -High school/college running -Key coaches/mentors—Erin Flynn, Joe Dare, James McKirdy -Community—Girls On the Run, Stroller Warriors, helping other mother-runners, coaching high school cross-country, &amp; giving back -Race day mantras, fueling, goal-setting, chasing your dreams—OTQ  Connecting with James McKirdy via a referral from Coach Joe Dare brought them together. For the past 13 months, they’ve pushed hard, with a focus on remaining healthy as the #1 priority. "Having a coach who believes in your dreams has been life changing. He was able to bike me in for the marathon and that is something I will cherish forever." Working together for 23 miles with teammate Michael Perley helped them both achieve their goals and 1st place finish for Diane! The power of community and the role running plays in helping us find the best version of ourselves truly resonates in this episode. Hope you all enjoy this convo as much as we did!  If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.  Connect With Diane: Instagram: @diane_neubauer_  Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com  ----  Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai  © 2021 Ron Romano

I'm stoked to share <a href="https://www.instagram.com/diane_neubauer_/" rel="nofollow" target="_blank">Diane Neubauer's</a> inspirational story! Diane just ROCKED a 2:45 at the <a href="https://mckirdytrained.com/mckirdy-micro-marathons/" rel="nofollow" target="_blank">McKirdy Micro Marathon</a>, destroying her previous PR of 3:07 by an astonishing 22 minutes—just 13 months after having her 2nd son, Noah. Diane was living on a military base in Germany with her Air Force husband, Andrew, and their newborn baby, Luke, and was struggling with postpartum depression/anxiety. A chance invite to a 7-mile race from a mother-based running group (Stroller Warriors) changed everything! She nursed Luke before and after the race and it was the first time Diane felt she could breathe in so long! In her own words, "finding running again in motherhood has saved me." We discussed: -Growing up in a competitive, athletic, military family -The influence her dad had on her (former marathon coach at West Point, ran Boston (with a PR of 2:51) -High school/college running -Key coaches/mentors—Erin Flynn, Joe Dare, James McKirdy -Community—Girls On the Run, Stroller Warriors, helping other mother-runners, coaching high school cross-country, &amp; giving back -Race day mantras, fueling, goal-setting, chasing your dreams—OTQ Connecting with <a href="https://www.instagram.com/mckirdytrained/" rel="nofollow" target="_blank">James McKirdy</a> via a referral from Coach Joe Dare brought them together. For the past 13 months, they’ve pushed hard, with a focus on remaining healthy as the #1 priority. "Having a coach who believes in your dreams has been life changing. He was able to bike me in for the marathon and that is something I will cherish forever." Working together for 23 miles with teammate Michael Perley helped them both achieve their goals and 1st place finish for Diane! The power of community and the role running plays in helping us find the best version of ourselves truly resonates in this episode. Hope you all enjoy this convo as much as we did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Diane: Instagram: <a href="https://www.instagram.com/diane_neubauer_/" rel="nofollow" target="_blank">@diane_neubauer_</a> Connect With Ron: Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc/" rel="nofollow" target="_blank">@ronrunsnyc</a> Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc/" rel="nofollow" target="_blank">@runchats_with_ronrunsnyc</a> Facebook: <a href="https://fb.me/runchats" rel="nofollow" target="_blank">https://fb.me/runchats</a> Website: <a href="https://ronrunsnyc.com" rel="nofollow" target="_blank">https://ronrunsnyc.com</a> ---- Produced by: <a href="mailto:david@inpostmedia.com">David Margittai</a> | <a href="https://www.inpostmedia.com" rel="nofollow" target="_blank">In Post Media</a> Website: <a href="https://www.inpostmedia.com" rel="nofollow" target="_blank">https://www.inpostmedia.com</a> Email: <a href="mailto:david@inpostmedia.com">david@inpostmedia.com</a> Social: <a href="https://www.instagram.com/_margittai/" rel="nofollow" target="_blank">@_margittai</a> © 2021 Ron Romano

Diane Neubauer - Dare Mighty Things; Tapping Into the Power of Mother Runners! | RunChats Ep.38

In this episode I am delighted to be joined by the wonderful Diane Neubauer 杜雁子. Diane is a Mandarin Chinese teacher with over the 14 years experience across age groups. She currently teaches online part-time while working on her PhD in Foreign Language &amp; ESL Education at the University of Iowa. She presents on a variety of language teaching topics at conferences and is involved in research relevant to comprehension-based language teaching and learning. She is currently chair of the ACTFL (USA language association) Comprehension-based Communicative Language Teaching (CCLT) Special Interest Group. Diane talks to us about her PhD research, teaching in the moment, language teacher professional development, raising engagement in the online classroom and what is involved with "language play".  For full details a list of these strategies, check out the programme notes with further information and links to research and resources at www.liamprinter.com/podcast.  Are you a regular listener and enjoying The Motivated Classroom podcast? Join me on my patreon page here.     Follow The Motivated Classroom on Instagram, Twitter and Facebook. Join the conversation with the hashtag #MotivatedClassroom  Keep sharing and spreading the word. I'd love to know what you think, please get in touch or leave me a review 🙏

In this episode I am delighted to be joined by the wonderful Diane Neubauer 杜雁子. Diane is a Mandarin Chinese teacher with over the 14 years experience across age groups. She currently teaches online part-time while working on her PhD in Foreign Language &amp; ESL Education at the University of Iowa. She presents on a variety of language teaching topics at conferences and is involved in research relevant to comprehension-based language teaching and learning. She is currently chair of the ACTFL (USA language association) Comprehension-based Communicative Language Teaching (CCLT) Special Interest Group. Diane talks to us about her PhD research, teaching in the moment, language teacher professional development, raising engagement in the online classroom and what is involved with "language play".  For full details a list of these strategies, check out the <a href="https://www.liamprinter.com/programme-notes.html" rel="nofollow" target="_blank">programme notes</a> with further information and links to research and resources at <a href="https://www.liamprinter.com/podcast" rel="nofollow" target="_blank">www.liamprinter.com/podcast</a>. <ul> <li>Are you a regular listener and enjoying The Motivated Classroom podcast? Join me on <a href="https://www.patreon.com/themotivatedclassroom" rel="nofollow" target="_blank">my patreon page here.    </a></li> <li>Follow The Motivated Classroom on <a href="https://www.twitter.com/motclasspodcast" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.twitter.com/motclasspodcast" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.facebook.com/themotivatedclassroom" rel="nofollow" target="_blank">Facebook</a>.</li> <li>Join the conversation with the hashtag #MotivatedClassroom</li> </ul> Keep sharing and spreading the word. I'd love to know what you think, please get in touch or leave me a review 🙏