Laura Khoudari
16 Podcast Episodes
Healing Trauma Through Exercise with Laura Khoudari
Healing Trauma Through Exercise with Laura Khoudari
Sisters, if we've lived long enough, we already know trauma (and healing from it) can be a stubborn beast. We also know ... Read more
31 Jul 2023
•
51mins
374: Embodiment + Fitness: Lifting Heavy Things With Laura Khoudari
374: Embodiment + Fitness: Lifting Heavy Things With Laura Khoudari
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Khoudari, author of Lifting Heavy Th... Read more
17 Mar 2023
•
46mins
Similar People
Ora Nadrich
Larry Doochin
Rocky Romanella
Peter Ruppert
Christy Whitman
Wendell Miracle
Todd Kane
Stephen Cabral
Dianne Sutton
Daniel Burrus
David Phelps
Sara Malagold
Jeff Dawson
Cheryl Krauter
Danielle Bell
Bodyful: Laura Khoudari on Healing Trauma through Movement, One Rep at a Time
Bodyful: Laura Khoudari on Healing Trauma through Movement, One Rep at a Time
Each year, there are just a few books that make it onto my all-time favorites roster, and this year, one of those is cal... Read more
15 Jun 2022
•
57mins
Healing Trauma through Weightlifting | Laura Khoudari
Healing Trauma through Weightlifting | Laura Khoudari
Trauma-informed, personal trainer, Laura Khoudari @laurakhoudari shares how weightlifting can help heal those who have e... Read more
24 Feb 2022
•
28mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Healing Trauma through Weightlifting | Laura Khoudari
Healing Trauma through Weightlifting | Laura Khoudari
Trauma-informed, personal trainer, Laura Khoudari @laurakhoudari shares how weightlifting can help heal those who have e... Read more
24 Feb 2022
•
28mins
Permission to Heal Episode #56- A Conversation with Laura Khoudari - The Healing Power of Lifting Heavy Things
Permission to Heal Episode #56- A Conversation with Laura Khoudari - The Healing Power of Lifting Heavy Things
Welcome to Season 2 of Permission to Heal! Thank you for returning and rejoining me and my weekly guests. I deeply appr... Read more
12 Jan 2022
•
1hr 6mins
Be With Your Body, Not With Your Thoughts - Laura Khoudari
Be With Your Body, Not With Your Thoughts - Laura Khoudari
“If you focus on your body at the gym, you’re likely going to come out of that funk.” Laura Khoudari went from hating th... Read more
15 Nov 2021
•
32mins
Interview with Laura Khoudari - Healing Trauma One Rep at a Time
Interview with Laura Khoudari - Healing Trauma One Rep at a Time
Laura Khoudari came by her profession as a trauma-informed personal trainer through a circuitous route. No gym rat, Lau... Read more
26 Sep 2021
•
1hr 9mins
067. How Trauma Can Impact Our Body with Laura Khoudari
067. How Trauma Can Impact Our Body with Laura Khoudari
In today’s episode, Dylan sits down Laura Khoudari, a writer, reader, and avid home cook. She’s a lover of all tacos, mo... Read more
24 Aug 2021
•
32mins
027: Lifting Heavy Things with Laura Khoudari
027: Lifting Heavy Things with Laura Khoudari
Laura Khoudari is passionate about giving people the tools they need to heal from trauma and cultivate mental health and... Read more
9 Aug 2021
•
1hr
