Sophia Ellis

11 Podcast Episodes

This Woman Is STRONG AF | Sophia Ellis Pro Powerlifter Vegan

This Woman Is STRONG AF | Sophia Ellis Pro Powerlifter Vegan

Sophia Ellis is a record breaking pro powerlifter. We talk stigmas, stereotypes, veganism, diet and training in The Ramm... Read more

18 Apr 2022

1hr 7mins

Bonus Episode Preview: Sophia Ellis

Bonus Episode Preview: Sophia Ellis

Sophia Ellis is a Trinidadian-American artist, educator, curator, and cultural critic. She is a Master’s Student in Publ... Read more

16 Feb 2022

11mins

Similar People

#154 Sophia Ellis

#154 Sophia Ellis

In this week’s Strength Chat I got the opportunity to speak with a coach and competitive powerlifter, with 2x British an... Read more

22 Feb 2021

51mins

#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis

#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis

How often do we hear the deep back story of the people we look up to? Not often online, but often on this show. In this ... Read more

9 Apr 2020

36mins

Most Popular

Powerlifting & Veganism with Sophia Ellis

Powerlifting & Veganism with Sophia Ellis

Sophia Ellis is an incredible human being, through great personal adversity she has risen to elite level international c... Read more

28 Feb 2020

50mins

Episode 40: From Anorexia to Commonwealth Powerlifting Champ (all on a vegan diet) with Sophia Ellis

Episode 40: From Anorexia to Commonwealth Powerlifting Champ (all on a vegan diet) with Sophia Ellis

What a journey Sophia has had already. From struggling with eating disorders like anorexia and bulimia, being admitted t... Read more

23 Jan 2020

32mins

Ep. 1 - Sophia Ellis

Ep. 1 - Sophia Ellis

In episode 1 we talk to GBR and England Powerlifter Sophia Ellis.During her very short Powerlifting career, Sophia has m... Read more

23 Sep 2019

12mins

Episode 2: Eating disorders, veganism and powerlifting with Sophia Ellis

Episode 2: Eating disorders, veganism and powerlifting with Sophia Ellis

In this episode I talk with Sophia about what it’s really like to have an eating disorder, life after recovery as a vega... Read more

13 Jan 2019

49mins

Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis

Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis

On today’s episode we talk with Sophia Ellis about her journey on recovering from anorexia and bulimia. Sophia Ellis is ... Read more

25 Nov 2018

1hr 15mins

Mental Health Awareness Special: Sophia Ellis

Mental Health Awareness Special: Sophia Ellis

Alasdair Hooper hosts the second of our six Mental Health Awareness Week specials. On this episode we hear from Essex-ba... Read more

15 May 2018

44mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”