11 Podcast Episodes
This Woman Is STRONG AF | Sophia Ellis Pro Powerlifter Vegan
This Woman Is STRONG AF | Sophia Ellis Pro Powerlifter Vegan
Sophia Ellis is a record breaking pro powerlifter. We talk stigmas, stereotypes, veganism, diet and training in The Ramm... Read more
18 Apr 2022
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1hr 7mins
Bonus Episode Preview: Sophia Ellis
Bonus Episode Preview: Sophia Ellis
Sophia Ellis is a Trinidadian-American artist, educator, curator, and cultural critic. She is a Master’s Student in Publ... Read more
16 Feb 2022
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11mins
#154 Sophia Ellis
#154 Sophia Ellis
In this week’s Strength Chat I got the opportunity to speak with a coach and competitive powerlifter, with 2x British an... Read more
22 Feb 2021
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51mins
#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis
#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis
How often do we hear the deep back story of the people we look up to? Not often online, but often on this show. In this ... Read more
9 Apr 2020
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36mins
Powerlifting & Veganism with Sophia Ellis
Powerlifting & Veganism with Sophia Ellis
Sophia Ellis is an incredible human being, through great personal adversity she has risen to elite level international c... Read more
28 Feb 2020
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50mins
Episode 40: From Anorexia to Commonwealth Powerlifting Champ (all on a vegan diet) with Sophia Ellis
Episode 40: From Anorexia to Commonwealth Powerlifting Champ (all on a vegan diet) with Sophia Ellis
What a journey Sophia has had already. From struggling with eating disorders like anorexia and bulimia, being admitted t... Read more
23 Jan 2020
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32mins
Ep. 1 - Sophia Ellis
Ep. 1 - Sophia Ellis
In episode 1 we talk to GBR and England Powerlifter Sophia Ellis.During her very short Powerlifting career, Sophia has m... Read more
23 Sep 2019
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12mins
Episode 2: Eating disorders, veganism and powerlifting with Sophia Ellis
Episode 2: Eating disorders, veganism and powerlifting with Sophia Ellis
In this episode I talk with Sophia about what it’s really like to have an eating disorder, life after recovery as a vega... Read more
13 Jan 2019
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49mins
Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis
Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis
On today’s episode we talk with Sophia Ellis about her journey on recovering from anorexia and bulimia. Sophia Ellis is ... Read more
25 Nov 2018
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1hr 15mins
Mental Health Awareness Special: Sophia Ellis
Mental Health Awareness Special: Sophia Ellis
Alasdair Hooper hosts the second of our six Mental Health Awareness Week specials. On this episode we hear from Essex-ba... Read more
15 May 2018
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44mins