Bob Shebest's guest appearances

Bob Shebest

Ultrarunnerpodcast.com

The Mile 99 Interview

Adam Kimble

Brian Morrison

Jamil Coury

Tim Twietmeyer

Julie Fingar

Camille Herron

Jonathan Levitt

Clint Welch

Craig Thornley

Diana Fitzpatrick

Ben Gibbard

Andrew Skurka

Jenny Jurek

Matt Daniels

John Burton

OwlTail

In this episode, we chatted with Bob Shebest, a pro ultrarunner (sponsored by Salomon, Buff, GU and Squirrel's Nut Butter), coach and middle-school educator. Bob recently relocated to the foothills from Sonoma County and is back on the roads around the area on his bike and seeking adventure on the trails here and in the mountains of the Tahoe region. He recently paced Adam Kimble, a Tahoe area runner, on his successful quest to break the Tahoe Rim Trail FKT record!We had entertaining discussions about his long athletic career spanning cycling, triathlon, road running and all of the ultra trail running exploits since he fully committed to the sport in 2013. And as a coach, he delivered all kinds of useful advice and tips in response to our audience questions. Great show, don't miss it!Follow Bob on social media to get his latest updates:blog:  smoothflow.orgstrava:  @bobshebestfacebook:  @bobshebestinstagram:  @bobshebesttwitter:  @bobshebest---Your hosts: Greg Larkin / Mike Turner / Jessica HarrisIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show

In this episode, we chatted with Bob Shebest, a pro ultrarunner (sponsored by <a href="https://www.salomon.com/en-us" rel="nofollow" target="_blank">Salomon</a>, <a href="https://www.buff.com/world/" rel="nofollow" target="_blank">Buff</a>, <a href="https://guenergy.com/" rel="nofollow" target="_blank">GU</a> and <a href="https://squirrelsnutbutter.com/" rel="nofollow" target="_blank">Squirrel's Nut Butter</a>), coach and middle-school educator. Bob recently relocated to the foothills from Sonoma County and is back on the roads around the area on his bike and seeking adventure on the trails here and in the mountains of the Tahoe region. He recently paced Adam Kimble, a Tahoe area runner, on his successful quest to break the Tahoe Rim Trail FKT record! We had entertaining discussions about his long athletic career spanning cycling, triathlon, road running and all of the ultra trail running exploits since he fully committed to the sport in 2013. And as a coach, he delivered all kinds of useful advice and tips in response to our audience questions. Great show, don't miss it! Follow Bob on social media to get his latest updates: blog:  <a href="https://smoothflow.org/" rel="nofollow" target="_blank">smoothflow.org</a> strava:  <a href="https://www.strava.com/pros/1478361" rel="nofollow" target="_blank">@bobshebest</a> facebook:  <a href="https://www.facebook.com/bobshebest" rel="nofollow" target="_blank">@bobshebest</a> instagram:  <a href="https://www.instagram.com/bobshebest/" rel="nofollow" target="_blank">@bobshebest</a> twitter:  <a href="https://twitter.com/bobshebest" rel="nofollow" target="_blank">@bobshebest</a> --- Your hosts: <a href="https://www.instagram.com/gribley/" rel="nofollow" target="_blank">Greg Larkin</a> / <a href="https://www.instagram.com/canyonbagger/" rel="nofollow" target="_blank">Mike Turner</a> / <a href="https://www.instagram.com/purple.runner/" rel="nofollow" target="_blank">Jessica Harris</a> Intro/outro music: Joseph McDade - Elevation: <a href="https://josephmcdade.com/music/elevation" rel="nofollow" target="_blank">https://josephmcdade.com/music/elevation</a><a href="https://www.patreon.com/themile99interview" rel="payment nofollow" target="_blank">Support the show</a>

Episode 12 - Bob Shebest

Bob Shebest lined up for Western States this year in prime shape. He’d put in solid training with a high mileage block timed just right. He’d podiumed at other races in the past year and had specific experience racing from Squaw to Auburn before. He had a quality race plan … The post Bob Shebest | Everyone Has a Plan Until it Falls Apart appeared first on Ultrarunnerpodcast.com.

Bob Shebest lined up for Western States this year in prime shape. He’d put in solid training with a high mileage block timed just right. He’d podiumed at other races in the past year and had specific experience racing from Squaw to Auburn before. He had a quality race plan … The post <a href="https://ultrarunnerpodcast.com/bob-shebest-everyone-has-a-plan-until-it-falls-apart/" rel="nofollow" target="_blank">Bob Shebest | Everyone Has a Plan Until it Falls Apart</a> appeared first on <a href="https://ultrarunnerpodcast.com" rel="nofollow" target="_blank">Ultrarunnerpodcast.com</a>.

Bob Shebest | Everyone Has a Plan Until it Falls Apart

Bob Shebest Interview Fresh off his win at Canyons 100k, Bob Shebest (Hoka ONE ONE) joins me to talk about one thing he did differently at this race–he ran without his GPS watch.  We talk a length about staying engaged on the trails and focusing on the moment, rather than … The post Bob Shebest – Staying Engaged on the Trails appeared first on Ultrarunnerpodcast.com.

Bob Shebest Interview Fresh off his win at Canyons 100k, Bob Shebest (Hoka ONE ONE) joins me to talk about one thing he did differently at this race–he ran without his GPS watch.  We talk a length about staying engaged on the trails and focusing on the moment, rather than … The post <a href="https://ultrarunnerpodcast.com/bob-shebest-staying-engaged-trails/" rel="nofollow" target="_blank">Bob Shebest – Staying Engaged on the Trails</a> appeared first on <a href="https://ultrarunnerpodcast.com" rel="nofollow" target="_blank">Ultrarunnerpodcast.com</a>.

Bob Shebest – Staying Engaged on the Trails

Bob Shebest is having a pretty remarkable 12 months, and it’s setting up to only get better.  He’s not a spring-chicken-living-in-his-truck type of guy…Bob is a middle school teacher who qualifies as a masters runner, but who’s won his share of hundreds and has really found his stride. Ethan and I … The post Bob Shebest Interview appeared first on Ultrarunnerpodcast.com.

Bob Shebest is having a pretty remarkable 12 months, and it’s setting up to only get better.  He’s not a spring-chicken-living-in-his-truck type of guy…Bob is a middle school teacher who qualifies as a masters runner, but who’s won his share of hundreds and has really found his stride. Ethan and I … The post <a href="https://ultrarunnerpodcast.com/bob-shebest-interview/" rel="nofollow" target="_blank">Bob Shebest Interview</a> appeared first on <a href="https://ultrarunnerpodcast.com" rel="nofollow" target="_blank">Ultrarunnerpodcast.com</a>.