Sam Pincins's guest appearances

Sam Pincins

The Jess Gronas Show

Get Fitty With It

Erica Campbell

Sabrina Riccio

Erin Nicole Porter

Paige Knapp

Alexa Martin

Lily Nicole

Melissa Boleslawski

Meghan Layne

Aly Wilkins

Nicole Amaturo

Mindi Huebner

Alexandria Moran

Marci Baron

Rachel Ross

Kelsa Dickey

OwlTail

Today, we’re talking to Sam Pincins.... again!  We are diving into a topic that has been very 'hush hush' for so long - the topic of women's hormones and periods. No longer will we keep quiet about such an important topic! We were so excited to talk to Sam again and dig in to this topic. Grab a notebook - grab a pen and get to writing notes!   In this episode, we talk about...  Four Stages of a Woman's Cycle  Eating + Training w/ Each Phase  Woman's Hormonal Clock vs Men's  Honoring Your Individual Cycle  RESOURCES:  Sam's Instagram: @sampincins  GingerSnapFitness Instagram: gingersnapfitnessonline  Application:  https://gingersnapfit.typeform.com/to/kXHbRKK6  Website with more info:  https://www.gingersnapfitness.com/fitnessflo  Books: In the Flo, WomanCode  Email List: http://eepurl.com/hJhfVr  Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778  Podcast Instagram: @getfittywithitpod  Email: getfittywithitpod@gmail.com  Mary's Instagram: @msorensen14  Hollie's Instagram: @holliestark_  Hollie's Website: https://www.holliestark.com--- Support this podcast: https://anchor.fm/getfittywithit/support

Today, we’re talking to Sam Pincins.... again!  We are diving into a topic that has been very 'hush hush' for so long - the topic of women's hormones and periods. No longer will we keep quiet about such an important topic! We were so excited to talk to Sam again and dig in to this topic. Grab a notebook - grab a pen and get to writing notes!   In this episode, we talk about...  Four Stages of a Woman's Cycle  Eating + Training w/ Each Phase  Woman's Hormonal Clock vs Men's  Honoring Your Individual Cycle  RESOURCES:  Sam's Instagram: @sampincins  GingerSnapFitness Instagram: gingersnapfitnessonline  Application:  <a href="https://gingersnapfit.typeform.com/to/kXHbRKK6" rel="nofollow" target="_blank">https://gingersnapfit.typeform.com/to/kXHbRKK6</a> Website with more info:  <a href="https://www.gingersnapfitness.com/fitnessflo" rel="nofollow" target="_blank">https://www.gingersnapfitness.com/fitnessflo</a> Books: In the Flo, WomanCode  Email List: <a href="http://eepurl.com/hJhfVr" rel="nofollow" target="_blank">http://eepurl.com/hJhfVr</a> Facebook 'Get Fitty With Us' Group: <a href="https://www.facebook.com/groups/140156034417778" rel="nofollow" target="_blank">https://www.facebook.com/groups/140156034417778</a> Podcast Instagram: @getfittywithitpod  Email: getfittywithitpod@gmail.com  Mary's Instagram: @msorensen14  Hollie's Instagram: @holliestark_  Hollie's Website: <a href="https://www.holliestark.com" rel="nofollow" target="_blank">https://www.holliestark.com</a>--- Support this podcast: <a href="https://anchor.fm/getfittywithit/support" rel="payment nofollow" target="_blank">https://anchor.fm/getfittywithit/support</a>

Episode 59: Exploring Women's Hormones, Periods + Honoring our Womanly Cycle w/ Sam Pincins

Today, we’re talking to Sam Pincins she is an online health coach who strives to change the industry by showing what balance truly is.  Over the years, Sam has helped many women through group training classes until she decided to do one on one online coaching. She has thrown herself into her work and is truly passionate about helping others and showing women what is possible in their health journey.  Currently, Sam is moving to a new state and uprooting her life but continuing her business to help people grow their health journey and love themselves fully.  In this episode, we talk about...  How Sam got started in the fitness industry Making the leap from corporate to entrepreneurship Sam’s personal fitness journey Over training and under eating The birth of her online coaching business Sam’s mental and spiritual health routines   RESOURCES: Sam's Instagram: @sampincins GingerSnapFitness Instagram: gingersnapfitnessonline Sam's Website: https://gingersnapfitness.com/home Sam’s Breakfast guide:  http://bit.ly/3c9PjpI Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: getfittywithitpod@gmail.com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: https://www.holliestark.com  ---   Support this podcast: https://anchor.fm/getfittywithit/support

Today, we’re talking to Sam Pincins she is an online health coach who strives to change the industry by showing what balance truly is.  Over the years, Sam has helped many women through group training classes until she decided to do one on one online coaching. She has thrown herself into her work and is truly passionate about helping others and showing women what is possible in their health journey.  Currently, Sam is moving to a new state and uprooting her life but continuing her business to help people grow their health journey and love themselves fully.  In this episode, we talk about... <ul> <li>How Sam got started in the fitness industry</li> <li>Making the leap from corporate to entrepreneurship</li> <li>Sam’s personal fitness journey</li> <li>Over training and under eating</li> <li>The birth of her online coaching business</li> <li>Sam’s mental and spiritual health routines </li> </ul> RESOURCES: Sam's Instagram: @sampincins GingerSnapFitness Instagram: gingersnapfitnessonline Sam's Website: <a href="https://gingersnapfitness.com/home" rel="nofollow" target="_blank">https://gingersnapfitness.com/home</a> Sam’s Breakfast guide:  <a href="http://bit.ly/3c9PjpI" rel="nofollow" target="_blank">http://bit.ly/3c9PjpI</a> Facebook 'Get Fitty With Us' Group: <a href="https://www.facebook.com/groups/140156034417778" rel="nofollow" target="_blank">https://www.facebook.com/groups/140156034417778</a> Podcast Instagram: @getfittywithitpod Email: <a href="mailto:getfittywithitpod@gmail.com">getfittywithitpod@gmail.</a>com Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: <a href="https://www.holliestark.com" rel="nofollow" target="_blank">https://www.holliestark.com</a> --- Support this podcast: <a href="https://anchor.fm/getfittywithit/support" rel="payment nofollow" target="_blank">https://anchor.fm/getfittywithit/support</a>

Episode 31: Bringing All the Health’s Together with Sam Pincins 

Sam Pincins, Founder of Ginger Snap Fitness. Sam gives us great insight on the importance and value of fitness trackers. We also discuss what to do if you realize your heart rate monitor is hurting your workouts more than helping. Sam is an online fitness coach. She believes in LIFE BALANCE and that fitness FITS into everyone’s life but in a DIFFERENT way.   Instagram: @gingersnapfitness401 Website: https://gingersnapfitness.com/ Email: sam@gingersnapfitness.com

Sam Pincins, Founder of Ginger Snap Fitness. Sam gives us great insight on the importance and value of fitness trackers. We also discuss what to do if you realize your heart rate monitor is hurting your workouts more than helping. Sam is an online fitness coach. She believes in LIFE BALANCE and that fitness FITS into everyone’s life but in a DIFFERENT way. Instagram: @gingersnapfitness401 Website: <a href="https://gingersnapfitness.com/" rel="nofollow" target="_blank">https://gingersnapfitness.com/</a> Email: <a href="mailto:sam@gingersnapfitness.com">sam@gingersnapfitness.com</a>