Lee Albert's guest appearances

Lee Albert

Back Pain Liberation with Iain Barker

You Call This Yoga

Jessamyn Stanley

Dianne Bondy

Michelle Johnson

Richard Miller

Carol Krucoff

David Emerson

Maria Alfaro

Carringtion Jackson

Celia Hartnett

Sage Roundtree

Barbara Vosk

Marcy Braverman Goldstein

Alisha Nissenfeld

Julee Snyder

Lakshmi Voelker

OwlTail

Welcome to the You Call This Yoga podcast with your host Howie Shareff, founder and executive director of the nonprofit You Call This Yoga based out of Raleigh, North Carolina. In these episodes, taken from their internet TV show, Howie will be joined by informative and inspiring yogis to discuss the many yoga practices that are accessible to all regardless of physical ability.

Welcome to the You Call This Yoga podcast with your host Howie Shareff, founder and executive director of the nonprofit You Call This Yoga based out of Raleigh, North Carolina. In these episodes, taken from their internet TV show, Howie will be joined by informative and inspiring yogis to discuss the many yoga practices that are accessible to all regardless of physical ability.

018 - Positional Therapy with Lee Albert

BPL12: Live Pain-Free with Lee AlbertLive Pain-Free: Eliminate Chronic Pain without Drugs or Surgery.Lee Albert was a newly-qualified massage therapist when, over 30 years ago, a car accident left him suffering frequent migraine headaches.Read moreNew: Live StreamedBack Pain Liberation System™Training SessionsLearn at home with former chronic back pain suffererand host of the Back Pain Liberation PodcastIain Barker			 				Find Out More!Find it FastToday's Guest, Lee AlbertListen to This Episode NowLive Pain-Free - Read MorePositional TherapyEliminate Your Low Back Pain - Book GiveawayLive Streamed Classes - Train at HomeMuscle ImbalancesMuscle Imbalance Causing Lower Back PainMuscle Imbalance Upper Back PainStretches for Back PainLifestyle FactorsLee's Personal Experience of Chronic PainAgeing, Posture and Back PainDehydration and Muscle PainClick the play button to listen to this episode nowToday's GuestCreator of Integrated Positional Therapy and author of Live Pain-free Eliminate Chronic Pain without Drugs or Surgery, Lee Albertcheck out leealbert.comFollowLive Pain-Free- Read More For 3 years he sought help from many doctors, therapists and healers - with no real progress.Finally, Lee gave up on finding a cure and resigned himself to the situation; he would never live pain-free.Two days after making this decision, something happened that would change his life forever.A friend told him about a physical therapist  “doing incredible work”. In Lee's own words:“There's this little secret in the Universe - when you're really looking for an answer in your life really hard - the time you often find it is when you stop looking so darned hard”? Relaxation Technique with Body Scan for Tight Back Muscles Free Audio DownloadLee was willing to try yet another therapist. She seemed to get good results and was in high demand; there was a five-month wait for an appointment.So after this long wait, came the examination and treatment, which Lee found to be......disappointing.The gentle forms of therapy didn’t seem like they were going to help much.During the following week, however, there was no migraine attack. More weeks passed and, to Lee's surprise....nothing. He was pain-free.He was amazed. How had this gentle treatment, which it turned out was something called Positional Therapy, been so successful where everything else had failed?He set out to learn all there was to know about the theory and practice of treating chronic pain conditions with Positional Therapy.In time, Lee went on to develop his own system of Integrated Positional Therapy, whereby people could do the movements on themselves.“These are the protocols that I've been using for 30 years and have proven to be very effective”Lee explains how to use these protocols in his book Live Pain-free: Eliminate Chronic Pain without Drugs or Surgery.More Episodesof theBack Pain LiberationPodcastBPL8: Moving Stretch with Suzanne Wylde																	Moving Stretch creator Suzanne Wylde on back pain self care and stretching for less flexible people, A must-listen if you have an inflexible back.

BPL12: Live Pain-Free with Lee Albert Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery. Lee Albert was a newly-qualified massage therapist when, over 30 years ago, a car accident left him suffering frequent migraine headaches. Read more New: Live Streamed Back Pain Liberation System™ Training Sessions Learn at home with former chronic back pain sufferer and host of the Back Pain Liberation Podcast Iain Barker 			 				Find Out More! Find it Fast Today's Guest, Lee Albert Listen to This Episode Now Live Pain-Free - Read More Positional Therapy Eliminate Your Low Back Pain - Book Giveaway Live Streamed Classes - Train at Home Muscle Imbalances Muscle Imbalance Causing Lower Back Pain Muscle Imbalance Upper Back Pain Stretches for Back Pain Lifestyle Factors Lee's Personal Experience of Chronic Pain Ageing, Posture and Back Pain Dehydration and Muscle Pain Click the play button to listen to this episode now Today's Guest Creator of Integrated Positional Therapy and author of Live Pain-free Eliminate Chronic Pain without Drugs or Surgery, Lee Albert check out <a href="http://leealbert.com" rel="nofollow" target="_blank">leealbert.com</a> Follow Live Pain-Free - Read More   For 3 years he sought help from many doctors, therapists and healers - with no real progress. Finally, Lee gave up on finding a cure and resigned himself to the situation; he would never live pain-free. Two days after making this decision, something happened that would change his life forever. A friend told him about a physical therapist  “doing incredible work”. In Lee's own words: “There's this little secret in the Universe - when you're really looking for an answer in your life really hard - the time you often find it is when you stop looking so darned hard” ? Relaxation Technique with Body Scan for Tight Back Muscles Free Audio Download Lee was willing to try yet another therapist. She seemed to get good results and was in high demand; there was a five-month wait for an appointment. So after this long wait, came the examination and treatment, which Lee found to be......disappointing. The gentle forms of therapy didn’t seem like they were going to help much. During the following week, however, there was no migraine attack. More weeks passed and, to Lee's surprise....nothing. He was pain-free. He was amazed. How had this gentle treatment, which it turned out was something called Positional Therapy, been so successful where everything else had failed? He set out to learn all there was to know about the theory and practice of treating chronic pain conditions with Positional Therapy. In time, Lee went on to develop his own system of Integrated Positional Therapy, whereby people could do the movements on themselves. “These are the protocols that I've been using for 30 years and have proven to be very effective” Lee explains how to use these protocols in his book Live Pain-free: Eliminate Chronic Pain without Drugs or Surgery. More Episodes of the Back Pain Liberation Podcast BPL8: Moving Stretch with Suzanne Wylde 								 									Moving Stretch creator Suzanne Wylde on back pain self care and stretching for less flexible people, A must-listen if you have an inflexible back.

BPL12: Live Pain-Free with Lee Albert