Todd Eekhoff's guest appearances

Todd Eekhoff

The Coach Jenny Show

Deena Kastor

Tina Muir

Scott Jurek

Jason Fitzgerald

Dylan Bowman

Gilad Jacobs

Keith Hanson

Mark Gainey

Andy Blow

Roxanne Harley

Jocelyn Vande Velde

Elizabeth Clor

Jenny Show

Holley DeShaw

Bryan Pate

OwlTail

In podcast episode 17: This is part II of the interview with Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff (aka, The Body Mechanic).  At what point should a runner see a physical therapist? [00 - 2:30]  How pro athletes utilize physical therapy to perform at their best. [2:31 - 7:30] How to find a running friendly Physical Therapist in your area and what to look for in a therapist. [7:31 - 11:00] Tools for runners (foam, balls, ice, and more) [11:01 - 15:30] Rapid Fire Question and Answer. We cover calf strains and tears, an exercise to release calf tightness, how to know when you should push through or take a break from training, how running shoes can help relieve pain, what's the deal with neuroma's and sciatica, what to do about tight, painful hip flexors from sitting, sore hamstrings - what to do, [15:31 - 45:00] 

<p>In podcast episode 17:</p> <p>This is part II of the interview with Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff (aka, The Body Mechanic).</p> <ul> <li>At what point should a runner see a physical therapist? [00 - 2:30] </li> <li>How pro athletes utilize physical therapy to perform at their best. [2:31 - 7:30]</li> <li>How to find a running friendly Physical Therapist in your area and what to look for in a therapist. [7:31 - 11:00]</li> <li>Tools for runners (foam, balls, ice, and more) [11:01 - 15:30]</li> <li>Rapid Fire Question and Answer. We cover calf strains and tears, an exercise to release calf tightness, how to know when you should push through or take a break from training, how running shoes can help relieve pain, what's the deal with neuroma's and sciatica, what to do about tight, painful hip flexors from sitting, sore hamstrings - what to do, [15:31 - 45:00]</li> </ul>

Podcast 17|How to Run Injury Free for Life - The Body Mechanic Todd Eekhoff