Jess Harmon's guest appearances

Jess Harmon

All About Fitness

The O2X Tactical Performance Podcast

Paul McCullough

Ron Williams

Paul Chek

Mike Boyle

Kevin Mullins

Anthony Balduzzi

John Berardi

Alex Hutchinson

Doug Smith

Andy Galpin

Katy Bowman

Dorian Yates

Mareya Ibrahim

Thom Shea

Sadie Nardini

OwlTail

-Jess Harmon is a Doctor of Psychology, U.S. Army Major, and O2X Mental Performance/Resilience Specialist.-She works as an operational Psychologist in the United States Army and specializes in personnel selection, advanced behavioral consultation, resilience, and mental performance training for Special Operation forces. -Jess has provided individual and organizational consultation for military personnel in both training and deployed environments. -Her trainings focus on a resilience based model of performance enhancement in high stress, fast-paced environments to prevent and mitigate the impacts of work and family related stressors in these settings. -Dr. Harmon has multiple combat deployments and has spent over 24 months in combat environments providing psychological support, including traumatic event management to individuals and teams in both Afghanistan and Iraq.-She also works with service members and their families to provide preventative stress management training as well as teaching individuals how to develop and maintain resiliency and growth in the aftermath of trauma and lossDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website: http://o2x.comIG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

-Jess Harmon is a Doctor of Psychology, U.S. Army Major, and O2X Mental Performance/Resilience Specialist.-She works as an operational Psychologist in the United States Army and specializes in personnel selection, advanced behavioral consultation, resilience, and mental performance training for Special Operation forces. -Jess has provided individual and organizational consultation for military personnel in both training and deployed environments. -Her trainings focus on a resilience based model of performance enhancement in high stress, fast-paced environments to prevent and mitigate the impacts of work and family related stressors in these settings. -Dr. Harmon has multiple combat deployments and has spent over 24 months in combat environments providing psychological support, including traumatic event management to individuals and teams in both Afghanistan and Iraq.-She also works with service members and their families to provide preventative stress management training as well as teaching individuals how to develop and maintain resiliency and growth in the aftermath of trauma and loss Download the O2X Tactical Performance App: <a href="http://app.o2x.com" rel="nofollow" target="_blank">app.o2x.com</a> Let us know what you think: Website: <a href="http://o2x.com" rel="nofollow" target="_blank">http://o2x.com</a> IG: <a href="https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f" rel="nofollow" target="_blank">https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f</a>

18.) Jess Harmon | U.S. Army Major + Doctor of Psychology

Resilience

Stress effects people different ways. As a company, O2X works with tactical athletes and organizations to optimize mental and physical health to maximize performance. Paul McCullough, a co-founder of O2X, served as a member of the US Navy SEALs; Dr. Jess Harmon Psy.D., is  an Operational Psychologist with the US Army and works for O2X.  On this episode, Jess and Paul share specific strategies for how to overcome stress so that you can grow stronger in the reality of life with COVID19.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress effects people different ways. As a company, O2X works with tactical athletes and organizations to optimize mental and physical health to maximize performance. Paul McCullough, a co-founder of O2X, served as a member of the US Navy SEALs; Dr. Jess Harmon Psy.D., is an Operational Psychologist with the US Army and works for O2X. On this episode, Jess and Paul share specific strategies for how to overcome stress so that you can grow stronger in the reality of life with COVID19.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Paul McCullough & Dr. Jess Harmon - Developing Resilience to Overcome Stress