Lindsey Peterson's guest appearances

Lindsey Peterson

Taco the Town

WCCO 9-Noon

Wholly a Woman

Glass Ceiling Girls

MVP Real Estate Podcast

The Millennial Life Podcast

The Confidence Through Cabaret Podcast

The Inspired & Profitable Mompreneur Podcast 👑

Mark Cuban

Elon Musk

Annie Duke

Kamala Harris

Christopher Columbus

Dave Rubin

Dana Collins

Jerry Maguire

Chuck Klosterman

Dave Lee

Louie Anderson

Brian Murphy

Adam Grant

Jeff Goldblum

Dan Cook

OwlTail

Susie Jones and Lindsey Peterson spent many years working with Dark Star at WCCO. They got together to share some stories on the 10 year anniversary of Dark's passing in 2012.

Susie Jones and Lindsey Peterson spent many years working with Dark Star at WCCO. They got together to share some stories on the 10 year anniversary of Dark's passing in 2012.

WCCO News and Operations Manager Lindsey Peterson shares some Dark Star memories

The Responsive Woman came to being after Lindsey Peterson's journey of self discovery in motherhood.  She came to the realization that if she didn't want to lose herself completely and be exhausted all day, she needed to find a better way. She was drawn to the conscious discipline approach, designed to support kids with specific goals and strategies to take them out of that survival part of our brain and help them get to that higher part of our brain where we feel secure.She adapted the approach to fit her adult life, and the results were amazing. She stayed emotionally and physically strong, and her family began to prosper. She could be the mother and wife she always desired to be.The best part, she can teach you how to do the same. To adopt a brain-based method to respond effectively in stressful situations while remaining safe in yourself and connected to your loved ones. This lesson has the potential to change your life.In this episode we cover:What the responsive woman is all about?How do you even start moving out of survival mode?What tools are good to use to calm down or to find calm?What do our brains actually need?How can we help our kids with their big feelings, if we're not necessarily feeling good?How can we teach our children the calming technique?Key Points:Each part of the brain actually asks a question and this is based on brain developmental research or brain-based research, Dan Siegel, conscious discipline, Becky Bailey, they've really developed this kind of approach. What they say is that each part of the brain has a question and the survival part of the brain is asking the question, am I safe? And the function of that part of the brain is to keep you safe, it's to keep you alive. That's why we do those three reactions that fight-flight or freeze because we're trying to do whatever we can to stay alive. There are a lot of times where it's not actually a life or death situation. We just have to first recognize that and be like, is this a life or death situation? If it is okay, good use that fight flight or freeze. It's well designed.For a lot of the women I work with, it's being able to accept, help, recognize that sometimes I can't do this on my own and I need some help from people to help me with that need because I can't meet it on my own right now.Our goal is to move through the different stages, to get to the executive level of our brain before we try to engage and help our kids through what they're going through.If someone is interested, they can do one of two things right now. They can either book a call with me and be like, I'm legit ready? Like, how do we do this? How do I like it, how can Lindsay guide me in this process? I typically work with people for around six weeks. It's really fast because it's again, just skills building its awareness and it's helping design a specific plan for you. That's one of the options, or I'll give you a link to a free workshop that I have for people and it's called the failure cup workshops. I literally break all of this down even more and give more tools, more strategies to help someone really learn how to specifically fill their cup up. Maybe where they're at 50% and then hopefully we get them up even to 75, probably in that session. Like I would see that would be probably pretty feasible.Resources:You can follow Lindsey at:Facebook: https://www.facebook.com/lindsey.peterson.94849Instagram: https://www.instagram.com/theresponsivewoman/Website: https://theresponsivewoman.com/blogFree workshop: https://theresponsivewoman.com/f/mytreattoyouYou can follow me at:Instagram: https://www.instagram.com/i.am.angelabell/Facebook: https://www.facebook.com/angela.bell.3597Website:  https://angelabell.ca/“Share, Subscribes and leave a review”

The Responsive Woman came to being after Lindsey Peterson's journey of self discovery in motherhood.  She came to the realization that if she didn't want to lose herself completely and be exhausted all day, she needed to find a better way. She was drawn to the conscious discipline approach, designed to support kids with specific goals and strategies to take them out of that survival part of our brain and help them get to that higher part of our brain where we feel secure. She adapted the approach to fit her adult life, and the results were amazing. She stayed emotionally and physically strong, and her family began to prosper. She could be the mother and wife she always desired to be. The best part, she can teach you how to do the same. To adopt a brain-based method to respond effectively in stressful situations while remaining safe in yourself and connected to your loved ones. This lesson has the potential to change your life. In this episode we cover: What the responsive woman is all about? How do you even start moving out of survival mode? What tools are good to use to calm down or to find calm? What do our brains actually need? How can we help our kids with their big feelings, if we're not necessarily feeling good? How can we teach our children the calming technique? Key Points: Each part of the brain actually asks a question and this is based on brain developmental research or brain-based research, Dan Siegel, conscious discipline, Becky Bailey, they've really developed this kind of approach. What they say is that each part of the brain has a question and the survival part of the brain is asking the question, am I safe? And the function of that part of the brain is to keep you safe, it's to keep you alive. That's why we do those three reactions that fight-flight or freeze because we're trying to do whatever we can to stay alive. There are a lot of times where it's not actually a life or death situation. We just have to first recognize that and be like, is this a life or death situation? If it is okay, good use that fight flight or freeze. It's well designed. For a lot of the women I work with, it's being able to accept, help, recognize that sometimes I can't do this on my own and I need some help from people to help me with that need because I can't meet it on my own right now. Our goal is to move through the different stages, to get to the executive level of our brain before we try to engage and help our kids through what they're going through. If someone is interested, they can do one of two things right now. They can either book a call with me and be like, I'm legit ready? Like, how do we do this? How do I like it, how can Lindsay guide me in this process? I typically work with people for around six weeks. It's really fast because it's again, just skills building its awareness and it's helping design a specific plan for you. That's one of the options, or I'll give you a link to a free workshop that I have for people and it's called the failure cup workshops. I literally break all of this down even more and give more tools, more strategies to help someone really learn how to specifically fill their cup up. Maybe where they're at 50% and then hopefully we get them up even to 75, probably in that session. Like I would see that would be probably pretty feasible. Resources: You can follow Lindsey at: Facebook: <a href="https://www.facebook.com/lindsey.peterson.94849" rel="nofollow" target="_blank">https://www.facebook.com/lindsey.peterson.94849</a> Instagram: <a href="https://www.instagram.com/theresponsivewoman/" rel="nofollow" target="_blank">https://www.instagram.com/theresponsivewoman/</a> Website: <a href="https://theresponsivewoman.com/blog" rel="nofollow" target="_blank">https://theresponsivewoman.com/blog</a> Free workshop: <a href="https://theresponsivewoman.com/f/mytreattoyou" rel="nofollow" target="_blank">https://theresponsivewoman.com/f/mytreattoyou</a> You can follow me at: Instagram: <a href="https://www.instagram.com/i.am.angelabell/" rel="nofollow" target="_blank">https://www.instagram.com/i.am.angelabell/</a> Facebook: <a href="https://www.facebook.com/angela.bell.3597" rel="nofollow" target="_blank">https://www.facebook.com/angela.bell.3597</a> Website:  <a href="https://angelabell.ca/" rel="nofollow" target="_blank">https://angelabell.ca/</a> “Share, Subscribes and leave a review”

Respond Effectively to Stress Situations with Lindsey Peterson

Boyce Richardson

We're crunchin' and munchin' on some Juke Joint/Honkey Tonk Tacos this week on T3 down at KNUCKLEHEADS in the rockin' and historic East Bottoms with our special taco reviewer guests LINDSEY PETERSON from The Secret Life of Milfs Podcast and returning guest BOYCE RICHARDSON from the Coastless Podcast! We talk with Boyce about his life as a Fellow (WHAT KC SECRETS DOES HE AND HIS ANCIENT COUNCIL HOLD?!) and things get hot and saucy (Hot Saucy?) as we chat with Lindsey about her podcast The Secret Life of Milfs and All the Secrets of Milfdom she protects!!! (EIFFEL TOWER HIGH FIVE anyone?) We get into Boyce's love for '90s bands, The Secret backway to Knuckleheads if you want to avoid trains, Good times at the Rieger (Knuckleheads' Neighbor) and KC T-Shirt Pride! We also run down a list of the amazing bands and touring acts that have played at Knuckleheads and we ponder what musician would you like to eat a taco with and what musician would you NOT want to eat a Taco with! In the TACO TICKER we taco 'bout what new creation TACO BELL is concocting in it's kitchens (WHITE HOT RANCH FRIES) and we tackle the topic of Patrick Mahomes bringing 30 Whataburger Restaurants to the KC Area! (IS THAT TOO MANY?) What other fast food franchises would you like to see Mahomes bring to KC? (In-And-Out? White Castle?) In TOWN OF THE TACO we talk First Friday &amp; The Crossroads! Our Favorite KC NAME! ALSO: We talk T.I.L.F.s! TOM SELLECK! MOM TACOS!! We ask the question: Did blues legend Robert Johnson ever eat a taco? TULSA TALK! Southeast Kansas Taco Chains! HANSON!! And in RANDOM TACO QUESTION OF THE WEEK we ask: WHAT'S YOUR MOST CONTROVERSIAL TACO OPINION? And: WOULD YOU SPEND THE NIGHT AT A TACO BELL AIR B&amp;B? Just eatin' tacos at a Juke Joint under a bridge in the East Bottoms on a rainy night! As the Honky Tonk Blues Gods intended! EDITOR: Matt Allen. MUSIC: Suneaters courtesy of LOTUSPOOL RECORDS.

We're crunchin' and munchin' on some Juke Joint/Honkey Tonk Tacos this week on T3 down at KNUCKLEHEADS in the rockin' and historic East Bottoms with our special taco reviewer guests LINDSEY PETERSON from The Secret Life of Milfs Podcast and returning guest BOYCE RICHARDSON from the Coastless Podcast! We talk with Boyce about his life as a Fellow (WHAT KC SECRETS DOES HE AND HIS ANCIENT COUNCIL HOLD?!) and things get hot and saucy (Hot Saucy?) as we chat with Lindsey about her podcast The Secret Life of Milfs and All the Secrets of Milfdom she protects!!! (EIFFEL TOWER HIGH FIVE anyone?) We get into Boyce's love for '90s bands, The Secret backway to Knuckleheads if you want to avoid trains, Good times at the Rieger (Knuckleheads' Neighbor) and KC T-Shirt Pride! We also run down a list of the amazing bands and touring acts that have played at Knuckleheads and we ponder what musician would you like to eat a taco with and what musician would you NOT want to eat a Taco with! In the TACO TICKER we taco 'bout what new creation TACO BELL is concocting in it's kitchens (WHITE HOT RANCH FRIES) and we tackle the topic of Patrick Mahomes bringing 30 Whataburger Restaurants to the KC Area! (IS THAT TOO MANY?) What other fast food franchises would you like to see Mahomes bring to KC? (In-And-Out? White Castle?) In TOWN OF THE TACO we talk First Friday &amp; The Crossroads! Our Favorite KC NAME! ALSO: We talk T.I.L.F.s! TOM SELLECK! MOM TACOS!! We ask the question: Did blues legend Robert Johnson ever eat a taco? TULSA TALK! Southeast Kansas Taco Chains! HANSON!! And in RANDOM TACO QUESTION OF THE WEEK we ask: WHAT'S YOUR MOST CONTROVERSIAL TACO OPINION? And: WOULD YOU SPEND THE NIGHT AT A TACO BELL AIR B&amp;B? Just eatin' tacos at a Juke Joint under a bridge in the East Bottoms on a rainy night! As the Honky Tonk Blues Gods intended! EDITOR: Matt Allen. MUSIC: Suneaters courtesy of LOTUSPOOL RECORDS.

Episode 139: KNUCKLEHEADS! ON LOCATION! (w/ Lindsey Peterson & Boyce Richardson)