Darren Bandoo's guest appearances

Darren Bandoo

POWER to Live More with Jo Dodds

Josh Anderson

Todd Palmer

Jonathon Aslay

Grace Lee

Ben Smith

Brian Jones

Ingrid Thompson

Jason Buckner

Randy Gage

Loretta Breuning

Laura McClellan

Steve Jones

Susan Moore

Dayne Shuda

Tommy Breedlove

OwlTail

Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning with Darren Bandoo, Personal Performance Coach, Photographer, blogger, volunteer board member for the International Special Events Society and Business Development Executive for PRG XL Video. What We Recommended: Tools &amp; Apps MotionX – “I actually use this app called MotionX. It’s a bit of a sleep app. It’s got this wind down where you will put it on and it will sort of play ocean sounds and you can just lie there. It’s a bit like a head space, mindfulness strategy just to stop or to slow down, and that sort of drifts me off. Blinkist –  précises of books to read and listen to. “You’re familiar with the app Blinkist as well. I know we’ve talked about that in the past, and sometimes listening to a book where your eyes aren’t active. It’s just you can just close your eyes and just listen to something and let the information settle in, and that sometimes drifts me off as well.” MyFitnessPal – “That’s something I use more. It gave me a good understanding of what I was eating because you can scan barcodes. I’m quite a healthy guy. I’m not overweight or anything, but I had no idea how or what concept a calorie was. Never counted them ever, and I thought, “Okay. Well, I’m trying to put weight on.” I’m in a body building phase. I’m not going to be Arnold Schwarzenegger, but I had to get a grip of good calories, bad calories, and that’s what led me onto the whole nutrition path as well. It gives you a better idea and fact about what is actually happening here.” Lightroom – “I use Lightroom now for my photography Final Cut – “for any editing” Logic Pro – “for audio” Trello – “is my to-do list. I’m very visual, so I find I like moving things from left to right once they get done. It’s great for that. It’s great for just sliding things across without too much effort. Trello I use as a task board, but also the ideas board. I’ve got boards for Aroha in terms of client management and things we’ve done which I share with my business partner. Then I have one for Drgnfly360.” Evernote – “I’m a big fan of Evernote. It’s sort of my brain outside of my head as I’ve heard it referred to once and I refer to it myself. I do all my thinking and capture all my ideas and notes that relate to anything that I’m dealing with in any of my projects. I love the search facility within Evernote and the [filing 00:20:48], so we use that a lot for any content. We draft up contracts, agreements, ideas up, our processes sometimes are even labelled out there. That then gives us a resource because I can share that folder. I’m a premium user so I’ve got a lot more capabilities. Then I share that folder again with my business partner. I even share a folder with my wife which we call our home folder, so all the shopping lists get created in there, and we take snapshots of our bills. It’s a nice one stop shop where you can go search things out and go from there. My top two would be that first one, compartmentalising by having a notebook, then breaking your life into categories that you want to work on, contexts as they’re called. The second is studying. Every time I’m learning something I’ll start a notebook, and for every chapter topic within there I have a note, and the great thing I lucky about Evernote is you can then turn all of those notes into a table of contents at the top. You go into there and it creates these hyperlinks, so you just read through, boom, and then go straight to that notebook. It’s got a lot, a lot of features that I love and use daily. Jo said “When I am in a meeting I love the fact that I can take notes straight into Evernote which means I never have to write them up again, and I can find them again, and I can even create checklists and to-do lists from them without having to use anything else, and just thinking back a long time since I’ve not used it, but to writing handwritten meeting notes and then looking at them day in, day out in my in-tray while I kept telling myself I needed to type them up but never got round to it. I don’t need to anymore.” Pocket – “It’s my favourite reader, and the one thing I love about it is that the articles are available offline, so if you send anything to it say from Feedly, you can actually have a good read offline, underground. We’re always underground on a train or anything like that. It’s all there and you can then forward it to any of the other apps that you want for storage like Evernote. That’s one of my favourites that I’m using at the moment.” Other Resources MacProVideo – “I have access to a website called macProVideo, and that basically gives you tutorials on every bit of software that’s out there in the world. It’s like Lynda.com. You might have heard of that.” Music “I’m a very big fan of Motown, soul, anything all the way up to the high BPMs of the electronic dance music today like jungle and drum and bass, but what I really like is it’s definitely got to be the Motown. I’ve got a record collection. I don’t know. People don’t use those anymore, but I’ve got a vast, a vast record collection sitting right behind me, and I like to pull them out and just dust off anything from Earth, Wind, and Fire. Don’t laugh. Films “I love a good movie. I like my horrors. I like edgy things like some of Guy Ritchie’s films or Quentin Tarantino. I like the edgy. [inaudible 00:30:11] with people that take the intros very seriously with the artwork and that really … That’s my creative edge.” Tips “I’m a big fan of lemon tea in the mornings to sort of kick start my digestive system before I eat.” “Getting up that early sort of gives me that time to look at my day, see what I’ve got to do, and then get mentally prepared for it” “I like to just stick with one topic so that I will make a lot of progress in one evening, whether I’m writing articles for the blog or touching photos up and doing the albums. I like to do a bulk load of work and then I’m happy with where that project is, and I find that I move a lot faster that way rather than spending an hour then shifting topics.” “As you can imagine task management is crucial here, and I like to organise my days so the middle of the week, so Tuesday, Wednesday, Thursday I call project nights, so Monday and Friday is just relax, get into the week and spend some time with my wife in the evenings. Tuesday through to Thursday are project nights, so I pick a day to focus on each of those projects just so that I know I’ve got that time to do that. It keeps me on top of everything.” “One of my early revelations was I just want to be happy, and it’s not a destination, it’s the journey, so one day I just started thinking about, “Okay. Well … ” I was in a bad place and a bit of a turbulent childhood. I thought, “This is it. I’m just going to be happy.” The next morning, woke up. Made myself the best cup of tea. It just starts from the simple things. You know?” “Healthy mind, healthy body, and if you’re not making time for health, you’re making time for sickness. Isn’t that right?” “On the whole sort of nutrition tip I steer away from white rice, white pasta, white breads. I’ve learned a bit more about gluten free and I’m trying to incorporate that in terms of prevention of later degenerative effects.” “It’s about like having a 360 look at your world, your situation, and quantifying how satisfied you are with various areas, whether it’s health, work, your hobbies, your relationships, et cetera. I actually have a quantified system where it gives you a number at the end of it and then you can work on your lowest satisfaction rating. I urge your readers have a look at it. It’s on my website and any questions I can always answer them. I’m more than happy to do that.” “To relax. The reading does take me down. I like to surf around on the net a lot in terms of travel. My wife and I we just recently qualified as scuba divers, so I’m constantly on the net trying to find good locations to dive. I’m definitely a warm water fan though. I can’t stand the cold water.” “Because of obviously the progresses that I’ve made now from my early days of being a milk runner. It was my first ever job was running milk to people’s doors and collecting the tokens. When things don’t go right for me I always just think of the progress that I’ve made, and progress. I remind people if they’re in the same position about the progresses they’ve made, and things could always be worse, Jo. They can always be worse.” “The trick is how you take it on board, what you learn from it, and how then are you going to turn this into a success. Again, everything is always a work in progress, but without your failures you don’t learn the greatest lessons, and winning isn’t as good if you don’t fail.” To Contact Darren “First step if you haven’t, check out my website, Drgnfly360. That’s dragon without the vowels, so just D-R-G-N-F-L-Y 360.com, and interact with me through there. We’ve got a comments page. My email is also Darren@Drgnfly360.com. I’m on Twitter @DBandoo, so say hi.”  Tweet: “The trick is how you take it on board, what you learn from it, and how then you’re going to turn it into a success” https://ctt.ec/2VF84+ Tweet: “I’m a big fan of Evernote. It’s sort of my brain outside of my head” @dbandoo https://ctt.ec/2f5pu+ Tweet: “I’m a big fan of lemon tea in the mornings to sort of kick start my digestive system before I eat.” @dbandoo https://ctt.ec/WPaXt+ [spp-transcript] The post Darren Bandoo on Show #17: Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning first appeared on POWER to Live More.The post Darren Bandoo on Show #17: Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning appeared first on POWER to Live More.

Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning with Darren Bandoo, Personal Performance Coach, Photographer, blogger, volunteer board member for the International Special Events Society and Business Development Executive for PRG XL Video. What We Recommended: Tools &amp; Apps <a href="https://www.motionx.com/" rel="noopener noreferrer nofollow" target="_blank">MotionX</a> – “I actually use this app called MotionX. It’s a bit of a sleep app. It’s got this wind down where you will put it on and it will sort of play ocean sounds and you can just lie there. It’s a bit like a head space, mindfulness strategy just to stop or to slow down, and that sort of drifts me off. <a href="https://www.blinkist.com/" rel="noopener noreferrer nofollow" target="_blank">Blinkist</a> –  précises of books to read and listen to. “You’re familiar with the app Blinkist as well. I know we’ve talked about that in the past, and sometimes listening to a book where your eyes aren’t active. It’s just you can just close your eyes and just listen to something and let the information settle in, and that sometimes drifts me off as well.” <a href="https://www.myfitnesspal.com/" rel="noopener noreferrer nofollow" target="_blank">MyFitnessPal</a> – “That’s something I use more. It gave me a good understanding of what I was eating because you can scan barcodes. I’m quite a healthy guy. I’m not overweight or anything, but I had no idea how or what concept a calorie was. Never counted them ever, and I thought, “Okay. Well, I’m trying to put weight on.” I’m in a body building phase. I’m not going to be Arnold Schwarzenegger, but I had to get a grip of good calories, bad calories, and that’s what led me onto the whole nutrition path as well. It gives you a better idea and fact about what is actually happening here.” <a href="https://www.adobe.com/uk/products/photoshop-lightroom.html" rel="noopener noreferrer nofollow" target="_blank">Lightroom</a> – “I use Lightroom now for my photography <a href="https://www.apple.com/uk/final-cut-pro/" rel="noopener noreferrer nofollow" target="_blank">Final Cut</a> – “for any editing” <a href="https://www.apple.com/uk/logic-pro/" rel="noopener noreferrer nofollow" target="_blank">Logic Pro</a> – “for audio” <a href="https://trello.com/" rel="noopener noreferrer nofollow" target="_blank">Trello</a> – “is my to-do list. I’m very visual, so I find I like moving things from left to right once they get done. It’s great for that. It’s great for just sliding things across without too much effort. Trello I use as a task board, but also the ideas board. I’ve got boards for Aroha in terms of client management and things we’ve done which I share with my business partner. Then I have one for Drgnfly360.” <a href="https://www.jododds.com/recommends/evernote" rel="noopener noreferrer nofollow" target="_blank">Evernote</a> – “I’m a big fan of Evernote. It’s sort of my brain outside of my head as I’ve heard it referred to once and I refer to it myself. I do all my thinking and capture all my ideas and notes that relate to anything that I’m dealing with in any of my projects. I love the search facility within Evernote and the [filing 00:20:48], so we use that a lot for any content. We draft up contracts, agreements, ideas up, our processes sometimes are even labelled out there. That then gives us a resource because I can share that folder. I’m a premium user so I’ve got a lot more capabilities. Then I share that folder again with my business partner. I even share a folder with my wife which we call our home folder, so all the shopping lists get created in there, and we take snapshots of our bills. It’s a nice one stop shop where you can go search things out and go from there. My top two would be that first one, compartmentalising by having a notebook, then breaking your life into categories that you want to work on, contexts as they’re called. The second is studying. Every time I’m learning something I’ll start a notebook, and for every chapter topic within there I have a note, and the great thing I lucky about Evernote is you can then turn all of those notes into a table of contents at the top. You go into there and it creates these hyperlinks, so you just read through, boom, and then go straight to that notebook. It’s got a lot, a lot of features that I love and use daily. Jo said “When I am in a meeting I love the fact that I can take notes straight into Evernote which means I never have to write them up again, and I can find them again, and I can even create checklists and to-do lists from them without having to use anything else, and just thinking back a long time since I’ve not used it, but to writing handwritten meeting notes and then looking at them day in, day out in my in-tray while I kept telling myself I needed to type them up but never got round to it. I don’t need to anymore.” <a href="https://getpocket.com/a/" rel="noopener noreferrer nofollow" target="_blank">Pocket</a> – “It’s my favourite reader, and the one thing I love about it is that the articles are available offline, so if you send anything to it say from Feedly, you can actually have a good read offline, underground. We’re always underground on a train or anything like that. It’s all there and you can then forward it to any of the other apps that you want for storage like Evernote. That’s one of my favourites that I’m using at the moment.” Other Resources <a href="https://www.macprovideo.com/" rel="noopener noreferrer nofollow" target="_blank">MacProVideo</a> – “I have access to a website called macProVideo, and that basically gives you tutorials on every bit of software that’s out there in the world. It’s like <a href="http://Lynda.com" rel="nofollow" target="_blank">Lynda.com</a>. You might have heard of that.” Music “I’m a very big fan of Motown, soul, anything all the way up to the high BPMs of the electronic dance music today like jungle and drum and bass, but what I really like is it’s definitely got to be the Motown. I’ve got a record collection. I don’t know. People don’t use those anymore, but I’ve got a vast, a vast record collection sitting right behind me, and I like to pull them out and just dust off anything from <a href="https://amzn.to/1rEnPPW" rel="noopener noreferrer nofollow" target="_blank">Earth, Wind, and Fire</a>. Don’t laugh. Films “I love a good movie. I like my horrors. I like edgy things like some of Guy Ritchie’s films or Quentin Tarantino. I like the edgy. [inaudible 00:30:11] with people that take the intros very seriously with the artwork and that really … That’s my creative edge.” Tips “I’m a big fan of lemon tea in the mornings to sort of kick start my digestive system before I eat.” “Getting up that early sort of gives me that time to look at my day, see what I’ve got to do, and then get mentally prepared for it” “I like to just stick with one topic so that I will make a lot of progress in one evening, whether I’m writing articles for the blog or touching photos up and doing the albums. I like to do a bulk load of work and then I’m happy with where that project is, and I find that I move a lot faster that way rather than spending an hour then shifting topics.” “As you can imagine task management is crucial here, and I like to organise my days so the middle of the week, so Tuesday, Wednesday, Thursday I call project nights, so Monday and Friday is just relax, get into the week and spend some time with my wife in the evenings. Tuesday through to Thursday are project nights, so I pick a day to focus on each of those projects just so that I know I’ve got that time to do that. It keeps me on top of everything.” “One of my early revelations was I just want to be happy, and it’s not a destination, it’s the journey, so one day I just started thinking about, “Okay. Well … ” I was in a bad place and a bit of a turbulent childhood. I thought, “This is it. I’m just going to be happy.” The next morning, woke up. Made myself the best cup of tea. It just starts from the simple things. You know?” “Healthy mind, healthy body, and if you’re not making time for health, you’re making time for sickness. Isn’t that right?” “On the whole sort of nutrition tip I steer away from white rice, white pasta, white breads. I’ve learned a bit more about gluten free and I’m trying to incorporate that in terms of prevention of later degenerative effects.” “It’s about like having a 360 look at your world, your situation, and quantifying how satisfied you are with various areas, whether it’s health, work, your hobbies, your relationships, et cetera. I actually have a quantified system where it gives you a number at the end of it and then you can work on your lowest satisfaction rating. I urge your readers have a look at it. It’s on my website and any questions I can always answer them. I’m more than happy to do that.” “To relax. The reading does take me down. I like to surf around on the net a lot in terms of travel. My wife and I we just recently qualified as scuba divers, so I’m constantly on the net trying to find good locations to dive. I’m definitely a warm water fan though. I can’t stand the cold water.” “Because of obviously the progresses that I’ve made now from my early days of being a milk runner. It was my first ever job was running milk to people’s doors and collecting the tokens. When things don’t go right for me I always just think of the progress that I’ve made, and progress. I remind people if they’re in the same position about the progresses they’ve made, and things could always be worse, Jo. They can always be worse.” “The trick is how you take it on board, what you learn from it, and how then are you going to turn this into a success. Again, everything is always a work in progress, but without your failures you don’t learn the greatest lessons, and winning isn’t as good if you don’t fail.” To Contact Darren “First step if you haven’t, check out <a href="https://drgnfly360.com/" rel="noopener noreferrer nofollow" target="_blank">my website, Drgnfly360</a>. That’s dragon without the vowels, so just D-R-G-N-F-L-Y <a href="http://360.com" rel="nofollow" target="_blank">360.com</a>, and interact with me through there. We’ve got a comments page. My email is also <a href="mailto:Darren@Drgnfly360.com" rel="noopener noreferrer">Darren@Drgnfly360.com</a>. I’m on Twitter @<a href="https://twitter.com/DBandoo" rel="noopener noreferrer nofollow" target="_blank">DBandoo</a>, so say hi.” <a href="https://ctt.ec/2VF84" rel="noopener noreferrer nofollow" target="_blank">Tweet: “The trick is how you take it on board, what you learn from it, and how then you’re going to turn it into a success” https://ctt.ec/2VF84+</a> <a href="https://ctt.ec/2f5pu" rel="noopener noreferrer nofollow" target="_blank">Tweet: “I’m a big fan of Evernote. It’s sort of my brain outside of my head” @dbandoo https://ctt.ec/2f5pu+</a> <a href="https://ctt.ec/WPaXt" rel="noopener noreferrer nofollow" target="_blank">Tweet: “I’m a big fan of lemon tea in the mornings to sort of kick start my digestive system before I eat.” @dbandoo https://ctt.ec/WPaXt+</a> [spp-transcript] The post <a href="https://powertolivemore.com/podcasts/darren-bandoo/" rel="nofollow" target="_blank">Darren Bandoo on Show #17: Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning</a> first appeared on <a href="https://powertolivemore.com" rel="nofollow" target="_blank">POWER to Live More</a>.The post <a href="https://powertolivemore.com/podcasts/darren-bandoo/" rel="nofollow" target="_blank">Darren Bandoo on Show #17: Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning</a> appeared first on <a href="https://powertolivemore.com" rel="nofollow" target="_blank">POWER to Live More</a>.

Darren Bandoo on Show #17: Blinkist, My Fitness Pal, Trello, Pocket, reading, productivity and learning