Kathleen Ames's guest appearances

Kathleen Ames

Love Teaching Yoga Podcast

Anna Guest-Jelley

Ashley Turner

Susan Verde

Kelly Smith

Alex Haley

Simon Haas

Destinee Berman

Mark Stephens

Brandon Quittem

Jeanna Lurie

Amy McDonald

Amanda Kingsmith

Gabby DeLorenze

Angela Sullivan

Brian Aganad

OwlTail

Studio owner and yoga teacher, Kathleen Ames, shares her philosophy on yoga alignment. IN THIS EPISODE YOU’LL LEARN: About Kathleen’s 7 alignment centers and how they relate to the chakra system How to properly align the spine and why it should always be in it’s natural curve Why you shouldn’t cue “tuck the tail-bone” How... The post 006: Alignment Centers w/ Kathleen Ames appeared first on LOVE TEACHING YOGA.

<p>Studio owner and yoga teacher, Kathleen Ames, shares her philosophy on yoga alignment. IN THIS EPISODE YOU’LL LEARN: About Kathleen’s 7 alignment centers and how they relate to the chakra system How to properly align the spine and why it should always be in it’s natural curve Why you shouldn’t cue “tuck the tail-bone” How...</p> <p>The post <a href="http://www.loveteachingyoga.com/episode006/" rel="nofollow" target="_blank">006: Alignment Centers w/ Kathleen Ames</a> appeared first on <a href="http://www.loveteachingyoga.com" rel="nofollow" target="_blank">LOVE TEACHING YOGA</a>.</p>

006: Alignment Centers w/ Kathleen Ames