Dana Goodale

7 Podcast Episodes

Dana Goodale with WholeBody Pilates Joins Cary to Set the Workout Plan!

Dana Goodale with WholeBody Pilates Joins Cary to Set the Workout Plan!

Pushing past the "Too Fat Holiday" and starting a new year with new goals for workouts and strength training, Cary and D... Read more

7 Feb 2022

41mins

WholeBody Pilates with Dana Goodale

WholeBody Pilates with Dana Goodale

Have you gained a few extra pounds during Covid? If so, Pilates and Yoga are excellent ways to lose weight and not put s... Read more

4 Sep 2021

38mins

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Coronavirus And Dana Goodale Podcast

Coronavirus And Dana Goodale Podcast

Coronavirus And Dana Goodale Podcast by Cary Hall

25 Apr 2020

38mins

Whole Body Pilates - Dana Goodale Podcast

Whole Body Pilates - Dana Goodale Podcast

Join me this week as my guest, Dana Goodale, a certified yoga and Pilates instructor, discusses the benefits of Pilates ... Read more

1 Jul 2019

38mins

Most Popular

Dana Goodale Whole Body Yoga & Pilates Podcast

Dana Goodale Whole Body Yoga & Pilates Podcast

Dana Goodale Whole Body Yoga & Pilates Podcast by Cary Hall

24 Jan 2019

38mins

Dana Goodale Pilates Podcast

Dana Goodale Pilates Podcast

Dana Goodale Pilates Podcast by Cary Hall

7 Aug 2018

38mins

Dana Goodale Pilates Podcast

Dana Goodale Pilates Podcast

Dana Goodale Pilates Podcast by Cary Hall

27 Mar 2018

38mins

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