Mireille Reece's guest appearances

Mireille Reece

Hanselminutes with Scott Hanselman

Greater Than Code

Willem Larsen

Andy Hunt

Chris Ferdinandi

Bryan Liles

Sandi Metz

Kent Beck

Saron Yitbarek

Scott Hanselman

Amir Rajan

Ruben Harris

Emily Gorcenski

Anjuan Simmons

Nicole Archambault

Lauren Maffeo

Karen Catlin

OwlTail

01:14 - Mireille’s Superpower: Being just herself. The sense of respect around the individuality of every person. 02:30 - Being Different From Others is a Good Thing  Nature vs. Nurture Epigenetics  05:59 - Our Brains and Empathy  Mirror Neurons Dr. Dan Siegel The Baader-Meinhof Phenomenon/Frequency Illusion  11:15 - The Brain vs. The Mind  Extended Cognition Sensation and Perception Survival Rules - Virginia Satir  19:22 - Three Brains in One 21:51 - HPA Axis  Dr. John Briere  23:06 - Overcoming Unconscious Impulses  Fight or Flight Collateral Data Brené Brown Grounding  26:56 - Affective Prosody  Gavin de Becker - The Gift of Fear Incongruence  33:26 - Balancing Transparency at Work  Humanity in Tech Codeswitching Arianna Huffington  Relationships at Work Psychological Safety Shame Learned Helplessness  48:41 - Effort Over Outcome 56:15 - Using the Word “While” 59:25 - Decoding Your Anger  Using Energy  01:05:28 - “Plays” or Neural Routes 01:09:20 - Correlation vs. Causation Reflections: Rein: Bringing our whole self to work without thinking about punishment or reprisal. Finding psychological safety. Jacob: How he thinks one of the biggest problems in the tech industry is that there is this brick wall around feelings and how feelings and work don’t mix. Rather than a brick wall, what kind of filter can we put in front of our emotional lives that is appropriate for the professional world? Mireille: It really is around being able to see other people as people and when we do that most of the time people are not trying to make our lives more difficult. Check out Mireille’s podcast Brain Science here. This episode was brought to you by @therubyrep of DevReps, LLC. To pledge your support and to join our awesome Slack community, visit patreon.com/greaterthancode To make a one-time donation so that we can continue to bring you more content and transcripts like this, please do so at paypal.me/devreps. You will also get an invitation to our Slack community this way as well. Amazon links may be affiliate links, which means you’re supporting the show when you purchase our recommendations. Thanks!Special Guest: Dr. Mireille Reece.Support Greater Than Code

01:14 - Mireille’s Superpower: Being just herself. The sense of respect around the individuality of every person. 02:30 - Being Different From Others is a Good Thing <ul> <li>Nature vs. Nurture</li> <li><a href="https://en.wikipedia.org/wiki/Epigenetics" rel="nofollow" target="_blank">Epigenetics</a></li> </ul> 05:59 - Our Brains and Empathy <ul> <li><a href="https://en.wikipedia.org/wiki/Mirror_neuron" rel="nofollow" target="_blank">Mirror Neurons</a></li> <li><a href="https://en.wikipedia.org/wiki/Daniel_J._Siegel" rel="nofollow" target="_blank">Dr. Dan Siegel</a></li> <li>The Baader-Meinhof Phenomenon/Frequency Illusion</li> </ul> 11:15 - The Brain vs. The Mind <ul> <li><a href="https://en.wikipedia.org/wiki/Extended_cognition" rel="nofollow" target="_blank">Extended Cognition</a></li> <li>Sensation and Perception</li> <li>Survival Rules - <a href="https://en.wikipedia.org/wiki/Virginia_Satir" rel="nofollow" target="_blank">Virginia Satir</a></li> </ul> 19:22 - <a href="https://psycheducation.org/brain-tours/3-brains-in-one-brain/" rel="nofollow" target="_blank">Three Brains in One</a> 21:51 - <a href="https://en.wikipedia.org/wiki/Hypothalamic%E2%80%93pituitary%E2%80%93adrenal_axis" rel="nofollow" target="_blank">HPA Axis</a> <ul> <li><a href="http://s1097954.instanturl.net/" rel="nofollow" target="_blank">Dr. John Briere</a></li> </ul> 23:06 - Overcoming Unconscious Impulses <ul> <li>Fight or Flight</li> <li>Collateral Data</li> <li><a href="https://brenebrown.com/" rel="nofollow" target="_blank">Brené Brown</a></li> <li>Grounding</li> </ul> 26:56 - <a href="https://en.wikiversity.org/wiki/Psycholinguistics/Prosody" rel="nofollow" target="_blank">Affective Prosody</a> <ul> <li>Gavin de Becker - <a href="https://en.wikipedia.org/wiki/The_Gift_of_Fear" rel="nofollow" target="_blank">The Gift of Fear</a></li> <li>Incongruence</li> </ul> 33:26 - Balancing Transparency at Work <ul> <li>Humanity in Tech</li> <li>Codeswitching</li> <li><a href="https://en.wikipedia.org/wiki/Arianna_Huffington" rel="nofollow" target="_blank">Arianna Huffington</a> </li> <li>Relationships at Work</li> <li>Psychological Safety</li> <li>Shame</li> <li><a href="https://en.wikipedia.org/wiki/Learned_helplessness" rel="nofollow" target="_blank">Learned Helplessness</a></li> </ul> 48:41 - Effort Over Outcome 56:15 - Using the Word “While” 59:25 - Decoding Your Anger <ul> <li>Using Energy</li> </ul> 01:05:28 - “Plays” or Neural Routes 01:09:20 - Correlation vs. Causation Reflections: Rein: Bringing our whole self to work without thinking about punishment or reprisal. Finding psychological safety. Jacob: How he thinks one of the biggest problems in the tech industry is that there is this brick wall around feelings and how feelings and work don’t mix. Rather than a brick wall, what kind of filter can we put in front of our emotional lives that is appropriate for the professional world? Mireille: It really is around being able to see other people as people and when we do that most of the time people are not trying to make our lives more difficult. Check out Mireille’s podcast Brain Science <a href="https://changelog.com/brainscience" rel="nofollow" target="_blank">here</a>. This episode was brought to you by <a href="https://twitter.com/therubyrep" rel="nofollow" target="_blank">@therubyrep</a> of <a href="http://www.devreps.com/" rel="nofollow" target="_blank">DevReps, LLC</a>. To pledge your support and to join our awesome Slack community, visit <a href="https://www.patreon.com/greaterthancode" rel="nofollow" target="_blank">patreon.com/greaterthancode</a> To make a one-time donation so that we can continue to bring you more content and transcripts like this, please do so at <a href="https://www.paypal.me/devreps" rel="nofollow" target="_blank">paypal.me/devreps</a>. You will also get an invitation to our Slack community this way as well. Amazon links may be affiliate links, which means you’re supporting the show when you purchase our recommendations. Thanks!Special Guest: Dr. Mireille Reece.<a href="https://www.patreon.com/greaterthancode" rel="payment nofollow" target="_blank">Support Greater Than Code</a>

164: Psychological Balance with Dr. Mireille Reece

Dr Mireille Reece is the co-host of the ChangeLog podcast Brain Science and in this episode she sits down with Scott to talk about creativity, staying in your flow, mental health, the power of perspective, and how relationships drive the WE in our workplace!https://changelog.com/brainscience

Dr Mireille Reece is the co-host of the ChangeLog podcast Brain Science and in this episode she sits down with Scott to talk about creativity, staying in your flow, mental health, the power of perspective, and how relationships drive the WE in our workplace!<ul><li><a href="https://changelog.com/brainscience" rel="nofollow" target="_blank">https://changelog.com/brainscience</a></li></ul>

Brain Science and Programmers with Dr. Mireille Reece