Tara Butterwick's guest appearances

Tara Butterwick

You've Got This, Mama - Podcast

City Girl Talks

Kat Gaskin

Humaira Ahmed

Jenna Herbut

Danielle Wiebe

Michelle Owens

Lisa Michaud

Nadya Pecherskaya

Anita Dunn

Dylan McCansh

Christina Lyon

Cassy Vantriet

Stefanie McAuley

Genieve Burley

Dana Green Remedios

Mika Ennis

OwlTail

Did you know your skin is the largest organ of the body? Do you know what you're putting on it? This week's guest is blogger, clean beauty advocate, and fitness motivator Tara Butterwick. She breaks down the beauty industry for us, gives some wellness, fitness and beauty tips for women on-the-go, and gets real about her pregnancy journeys. Based in Calgary, Tara is one of the Canadian leads for clean beauty leader Beautycounter, a pre- and post-natal fitness specialist, and content creator for Top Knot Mommy, a popular Instagram account and website. We met through Instagram a couple years ago and she got me hooked on Beautycounter's volumizing mascara and inspires me on a daily basis with her dedication to encouraging women's fitness and health. She also loves avocado on toast and ice cream as much as I do, so how could we not be friends?Connect with Tara on Instagram and via her blog and Beautycounter platforms. The book that Tara loves: Leaders eat last Leaders Eat Last (Simon Sinek) #GetThrifty tips:Meal planning for the week. A lot of movement is free! Check out Google for fitness and yoga videos. Invest in beauty and bath products that will last you a long time. Sometimes this means initially spending a little more, but will prove themselves in quality and cost per use. ~  If you like what we had to say, please rate and review the episode, so I can continue to curate some girl talk about the things you want and need to know about. Thanks for listening and see you next week!

Did you know your skin is the largest organ of the body? Do you know what you're putting on it? This week's guest is blogger, clean beauty advocate, and fitness motivator Tara Butterwick. She breaks down the beauty industry for us, gives some wellness, fitness and beauty tips for women on-the-go, and gets real about her pregnancy journeys. Based in Calgary, Tara is one of the Canadian leads for clean beauty leader Beautycounter, a pre- and post-natal fitness specialist, and content creator for Top Knot Mommy, a popular Instagram account and website. We met through Instagram a couple years ago and she got me hooked on Beautycounter's volumizing mascara and inspires me on a daily basis with her dedication to encouraging women's fitness and health. She also loves avocado on toast and ice cream as much as I do, so how could we not be friends?Connect with Tara on <a href="http://www.instagram.com/topknotmommy" rel="nofollow" target="_blank">Instagram</a> and via her <a href="https://linktr.ee/topknotmommy" rel="nofollow" target="_blank">blog and Beautycounter</a> platforms. The book that Tara loves: Leaders eat last <ul><li><a href="http://www.anrdoezrs.net/links/8375631/type/dlg/https://www.chapters.indigo.ca/en-ca/books/leaders-eat-last-why-some/9781591848011-item.html" rel="nofollow" target="_blank">Leaders Eat Last (Simon Sinek)</a></li></ul> #GetThrifty tips:<ul><li>Meal planning for the week. </li><li>A lot of movement is free! Check out Google for fitness and yoga videos. </li><li>Invest in beauty and bath products that will last you a long time. Sometimes this means initially spending a little more, but will prove themselves in quality and cost per use.</li></ul> ~ If you like what we had to say, please rate and review the episode, so I can continue to curate some girl talk about the things you want and need to know about. Thanks for listening and see you next week!

Tara Butterwick: Let's talk about clean beauty and skincare, nourishing ourselves, quality over quantity and finding your passion.