Kayla Trautwein's guest appearances

Kayla Trautwein

The Walled Garden

In Your Mind

Scott Young

Lawrence Lessig

Charles Eisenstein

Mark Divine

Chris Stewart

Karen Duffy

Marcus Aurelius

Meghan Sullivan

Danny Vega

Brian Williamson

Kai Whiting

Massimo Pigliucci

Stephen Jenkinson

Jules Evans

Donald Robertson

OwlTail

Tune into this episode of In Your Mind, hosted by Paul Trudel Payne, featuring Kayla Trautwein. In this episode, Kayla shares her experience about dealing with stress and anxiety, and how she has built a business helping others.

<p>Tune into this episode of In Your Mind, hosted by Paul Trudel Payne, featuring Kayla Trautwein. In this episode, Kayla shares her experience about dealing with stress and anxiety, and how she has built a business helping others.</p>

12:  Use Anxiety to Master Your Mindset with Kayla Trautwein

ABOUT OUR GUEST   Kayla Trautwein is a coach and author that specializes in helping high-achievers transform their mindsets to be positive, be more successful at their goals, and most importantly, create the happiness they deserve.    For most of her life, Kayla experienced debilitating anxiety, sadness, uncontrollable negative thoughts, anger, pessimism, and hopelessness. Over the course of 6-years, through practicing Stoic philosophy and developing methods to change her thoughts and feelings, she transformed herself completely. Today, Kayla lives in a near-constant state of inner peace, happiness, optimism, freedom from negativity, and quietness of mind.   Drawing from her experience, she created an 8-week program, The 8 Universal Laws of Peace and Happiness, and has helped others experience similar transformations.   KAYLA'S LINKS   WEBSITE: http://kaylatrautwein.com/   8 WEEK PROGRAM: https://kayla-trautwein.teachable.com/p/the-8-universal-laws-of-peace-and-happiness   BUY KAYLA'S BOOK: https://www.amazon.com/dp/B0844QZVGM   FACEBOOK: ​http://facebook.com/happilyeverwiser   INSTAGRAM: http://instagram.com/kaylatrautwein   LINKEDIN: https://www.linkedin.com/in/kaylatrautwein/       SIMON J. E. DREW LINKS       Simon Drew Links   Patreon: patreon.com/simonjedrew   Coaching: simonjedrew.com/coaching/   Practical Stoic Mastermind: facebook.com/groups/practicalstoicmastermind   Facebook: facebook.com/simonjedrew   Instagram: instagram.com/simonjedrew   LinkedIn: linkedin.com/in/simonjedrew   Website: simonjedrew.com   ​  Learn more about your ad choices. Visit megaphone.fm/adchoicesThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5910819/advertisement

ABOUT OUR GUEST   Kayla Trautwein is a coach and author that specializes in helping high-achievers transform their mindsets to be positive, be more successful at their goals, and most importantly, create the happiness they deserve.    For most of her life, Kayla experienced debilitating anxiety, sadness, uncontrollable negative thoughts, anger, pessimism, and hopelessness. Over the course of 6-years, through practicing Stoic philosophy and developing methods to change her thoughts and feelings, she transformed herself completely. Today, Kayla lives in a near-constant state of inner peace, happiness, optimism, freedom from negativity, and quietness of mind.   Drawing from her experience, she created an 8-week program, The 8 Universal Laws of Peace and Happiness, and has helped others experience similar transformations.   KAYLA'S LINKS   WEBSITE: <a href="http://kaylatrautwein.com/" rel="nofollow" target="_blank">http://kaylatrautwein.com/</a>   8 WEEK PROGRAM: <a href="https://kayla-trautwein.teachable.com/p/the-8-universal-laws-of-peace-and-happiness" rel="nofollow" target="_blank">https://kayla-trautwein.teachable.com/p/the-8-universal-laws-of-peace-and-happiness</a>   BUY KAYLA'S BOOK: <a href="https://www.amazon.com/dp/B0844QZVGM" rel="nofollow" target="_blank">https://www.amazon.com/dp/B0844QZVGM</a>   FACEBOOK: ​<a href="http://facebook.com/happilyeverwiser" rel="nofollow" target="_blank">http://facebook.com/happilyeverwiser</a>   INSTAGRAM: <a href="http://instagram.com/kaylatrautwein" rel="nofollow" target="_blank">http://instagram.com/kaylatrautwein</a>   LINKEDIN: <a href="https://www.linkedin.com/in/kaylatrautwein/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kaylatrautwein/</a>       SIMON J. E. DREW LINKS       Simon Drew Links   Patreon: <a href="http://patreon.com/simonjedrew" rel="nofollow" target="_blank">patreon.com/simonjedrew</a>   Coaching: <a href="http://simonjedrew.com/coaching/" rel="nofollow" target="_blank">simonjedrew.com/coaching/</a>   Practical Stoic Mastermind: <a href="http://facebook.com/groups/practicalstoicmastermind" rel="nofollow" target="_blank">facebook.com/groups/practicalstoicmastermind</a>   Facebook: <a href="http://facebook.com/simonjedrew" rel="nofollow" target="_blank">facebook.com/simonjedrew</a>   Instagram: <a href="http://instagram.com/simonjedrew" rel="nofollow" target="_blank">instagram.com/simonjedrew</a>   LinkedIn: <a href="http://linkedin.com/in/simonjedrew" rel="nofollow" target="_blank">linkedin.com/in/simonjedrew</a>   Website: <a href="http://simonjedrew.com" rel="nofollow" target="_blank">simonjedrew.com</a>   ​  Learn more about your ad choices. Visit <a href="http://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a><br/><br/>This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5910819/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5910819/advertisement</a>

Kayla Trautwein | Overcoming Anxiety & Negativity With Stoicism