Amanda Sterczyk
7 Podcast Episodes
Amanda Sterczyk | LIR on It’s Okay To Not Be Okay
Amanda Sterczyk | LIR on It’s Okay To Not Be Okay
This one goes out to everyone having a difficult time with the COVID-19 Pandemic and Social Distancing. Author Amanda St... Read more
24 Apr 2020
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1hr 3mins
Amanda Sterczyk | LIR on It’s Okay To Not Be Okay
Amanda Sterczyk | LIR on It’s Okay To Not Be Okay
This one goes out to everyone having a difficult time with the COVID-19 Pandemic and Social Distancing. Author Amanda St... Read more
24 Apr 2020
•
1hr 3mins
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Amanda Sterczyk | LIR on Health and Movement
Amanda Sterczyk | LIR on Health and Movement
On this episode: Amanda Sterczyk, certified personal trainer, author and Founder of the Move More Institute, comes on to... Read more
14 Aug 2019
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1hr 17mins
Author Amanda Sterczyk Join us
Author Amanda Sterczyk Join us
Amanda Sterczyk is an author, ACSM Certified Personal Trainer, Certified Essentrics® Instructor, and Creator of The Move... Read more
5 Sep 2018
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1hr 2mins
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MOMTELLECTUAL 022 - More Activity, Painlessly with Amanda Sterczyk, part 2
MOMTELLECTUAL 022 - More Activity, Painlessly with Amanda Sterczyk, part 2
Amanda Sterczyk is a fitness professional with a radical idea - you can improve your physical and mental health without ... Read more
28 Mar 2018
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27mins
MOMTELLECTUAL 021 - More Activity, Painlessly with Amanda Sterczyk
MOMTELLECTUAL 021 - More Activity, Painlessly with Amanda Sterczyk
Amanda Sterczyk is a fitness professional with a radical idea - you can improve your physical and mental health without ... Read more
21 Mar 2018
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29mins
Podcast #7 talking movement with The Amanda Sterczyk
Podcast #7 talking movement with The Amanda Sterczyk
Super excited to have Amanda Sterczyk on the podcast this week! She is a Certified Essentrics® Instructor, ACSM Certifie... Read more
26 Jan 2018
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44mins
