Richmond Peak Performance's guest appearances

Richmond Peak Performance

Coming Home Well

Bowe Bergdahl

Ann McKee

Shannon Walker

Lynn Novick

Jack Miller

Joe Lewis

Ron Haviv

Bob Anderson

Matt Owens

John Preston

Ben Shaw

Phil Clark

John McGuire

Paul Sullivan

Justin Roberts

OwlTail

Lynn Lennon

In this episode, Tyler Pieron with Coming Home Well talks with Lynn Lennon, the founder and owner of Richmond Peak Performance, in Richmond, VA. Lynn shares with us what neurofeedback and biofeedback is, and how it can be used by veterans. Neurofeedback is a form of EEG-based biofeedback, which helps to directly train brain function. During neurofeedback training, the brain learns to function more efficiently as the brain observes its own real-time brainwave activity and is then rewarded for changing its own activity to more appropriate and useful patterns. This is a learning process similar to the processes and patterns of general skill learning and sports training.

Train your brain to be more efficient through Neurofeedback training