Rafal Matuszewski

7 Podcast Episodes

#220 Training & exercise goes beyond getting stronger or building muscle / Rafal Matuszewski

#220 Training & exercise goes beyond getting stronger or building muscle / Rafal Matuszewski

We need to start looking at the body as one solid unit. Stretching, foam rolling  Tight vs taut Tempo and how important ... Read more

24 Jun 2022

57mins

Becoming Iron Clad! w/ Rafal Matuszewski

Becoming Iron Clad! w/ Rafal Matuszewski

This Episode Is A Convo With Trainer, Mobility & Rehab Specialist, Author of The Iron Clad Training Body System, Pod... Read more

13 May 2020

1hr 1min

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Jason Leenaarts and Rafal Matuszewski EP 105: Podcast Dynamite

Jason Leenaarts and Rafal Matuszewski EP 105: Podcast Dynamite

EP 105--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

19 Sep 2019

1hr 9mins

Rafal Matuszewski | Muscle confusion and other training myths

Rafal Matuszewski | Muscle confusion and other training myths

In this episode, Nikki chats with certified personal trainer and host of the Cut the S#iT Get Fit Podcast Rafal Matuszew... Read more

21 Jun 2019

31mins

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#196-BONUS-Rafal Matuszewski: The IronClad Body Training System

#196-BONUS-Rafal Matuszewski: The IronClad Body Training System

Rafal Matuszewski is back on the show after our episode together (#112) back in 2018. He is both a fellow trainer and po... Read more

17 Jun 2019

27mins

e024 - Rafal Matuszewski - Cut The S#!t and Get Fit!

e024 - Rafal Matuszewski - Cut The S#!t and Get Fit!

Amazing guest today!Rafal Matuszewski is an amazing entrepreneur, trainer, mobility specialist and all around encycloped... Read more

3 Oct 2018

32mins

#112-Rafal Matuszewski: Prove Them Wrong

#112-Rafal Matuszewski: Prove Them Wrong

I have the pleasure of turning the tables on fellow podcaster and personal trainer, Rafal Matuszewski, this week. He hos... Read more

22 Mar 2018

38mins

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