13 Podcast Episodes
Lessons for Dads from a Pro Football Career (ft. 7FM Member Pat Woodcock)
Lessons for Dads from a Pro Football Career (ft. 7FM Member Pat Woodcock)
In this week’s episode of Mondays with Men of Bedrock we’re talking to Pat Woodcock, former NFL and CFL football player ... Read more
16 Jan 2023
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43mins
Pat Woodcock: A Small Fish in a Big Pond
Pat Woodcock: A Small Fish in a Big Pond
Pat Woodcock is a former NFL and CFL player turned entrepreneur. During his 8-year playing career, he won a Grey Cup Ch... Read more
13 Sep 2021
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35mins
Ep. 12 "The Elite Man Method" | feat. Pat Woodcock
Ep. 12 "The Elite Man Method" | feat. Pat Woodcock
For this episode, we are joined by former NFL player and 2-time Grey Cup Champion Pat Woodcock. He spoke to us about his... Read more
26 Aug 2021
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1hr 13mins
Growing and Adapting Your Business with Pat Woodcock
Growing and Adapting Your Business with Pat Woodcock
We are joined by Pat Woodcock, owner of Elite Performance Academy in Ottawa, Canada. Tune in to hear more about how Pat... Read more
29 Jul 2021
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36mins
Pat Woodcock - Elite Performance Academy - The Elite Man Method
Pat Woodcock - Elite Performance Academy - The Elite Man Method
On this episode we welcome Pat Woodock to the show. Pat is a former NFL & CFL star, Grey Cup Champion, former Grey C... Read more
6 Feb 2021
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1hr 38mins
Dynes Sports Podcast Ep. 54 - NFL/CFL Player Pat Woodcock & Canadian Olympic Committee Member Jeff Gould
Dynes Sports Podcast Ep. 54 - NFL/CFL Player Pat Woodcock & Canadian Olympic Committee Member Jeff Gould
We sit down with former NFL & CFL player Pat Woodcock to discuss his playing career, winning a Grey Cup, and his tip... Read more
19 Jan 2021
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1hr 9mins
Episode 9 - Interview with Pat Woodcock on Championship Teams & Taking Care of Yourself
Episode 9 - Interview with Pat Woodcock on Championship Teams & Taking Care of Yourself
Since Covid hit, I've moved from ecobee over to Shopify as part of my return to the Ottawa area where I grew up. In thi... Read more
6 Nov 2020
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51mins
TSC S2 #38- Pat Woodcock
TSC S2 #38- Pat Woodcock
Pat Woodcock is a strength coach and personal trainer. He helps men build their optimal body and life. He has had some v... Read more
1 Jun 2020
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9mins
After the Gridiron: Interview With Retired National Football League and Canadian Football League Player Pat Woodcock
After the Gridiron: Interview With Retired National Football League and Canadian Football League Player Pat Woodcock
Pat had a great career playing 8 years as a wide receiver in the NFL and CFL. He had brief stints with the New York Gian... Read more
14 Mar 2020
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36mins
Episode #15 - Pat Woodcock. Co-founder of Elite Performance Academy.
Episode #15 - Pat Woodcock. Co-founder of Elite Performance Academy.
Former CFL, NFL, and DI College Football player Pat Woodcock shares his story about starting his own gym and elite train... Read more
1 May 2019
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38mins