Pat Woodcock

13 Podcast Episodes

Lessons for Dads from a Pro Football Career (ft. 7FM Member Pat Woodcock)

Lessons for Dads from a Pro Football Career (ft. 7FM Member Pat Woodcock)

In this week’s episode of Mondays with Men of Bedrock we’re talking to Pat Woodcock, former NFL and CFL football player ... Read more

16 Jan 2023

43mins

Pat Woodcock: A Small Fish in a Big Pond

Pat Woodcock: A Small Fish in a Big Pond

Pat Woodcock is a former NFL and CFL player turned entrepreneur.  During his 8-year playing career, he won a Grey Cup Ch... Read more

13 Sep 2021

35mins

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Ep. 12 "The Elite Man Method" | feat. Pat Woodcock

Ep. 12 "The Elite Man Method" | feat. Pat Woodcock

For this episode, we are joined by former NFL player and 2-time Grey Cup Champion Pat Woodcock. He spoke to us about his... Read more

26 Aug 2021

1hr 13mins

Growing and Adapting Your Business with Pat Woodcock

Growing and Adapting Your Business with Pat Woodcock

We are joined by Pat Woodcock, owner of Elite Performance Academy in Ottawa, Canada.  Tune in to hear more about how Pat... Read more

29 Jul 2021

36mins

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Pat Woodcock - Elite Performance Academy - The Elite Man Method

Pat Woodcock - Elite Performance Academy - The Elite Man Method

On this episode we welcome Pat Woodock to the show. Pat is a former NFL & CFL star, Grey Cup Champion, former Grey C... Read more

6 Feb 2021

1hr 38mins

Dynes Sports Podcast Ep. 54 - NFL/CFL Player Pat Woodcock & Canadian Olympic Committee Member Jeff Gould

Dynes Sports Podcast Ep. 54 - NFL/CFL Player Pat Woodcock & Canadian Olympic Committee Member Jeff Gould

We sit down with former NFL & CFL player Pat Woodcock to discuss his playing career, winning a Grey Cup, and his tip... Read more

19 Jan 2021

1hr 9mins

Episode 9 - Interview with Pat Woodcock on Championship Teams & Taking Care of Yourself

Episode 9 - Interview with Pat Woodcock on Championship Teams & Taking Care of Yourself

Since Covid hit, I've moved from ecobee over to Shopify as part of my return to the Ottawa area where I grew up.  In thi... Read more

6 Nov 2020

51mins

TSC S2 #38- Pat Woodcock

TSC S2 #38- Pat Woodcock

Pat Woodcock is a strength coach and personal trainer. He helps men build their optimal body and life. He has had some v... Read more

1 Jun 2020

9mins

After the Gridiron: Interview With Retired National Football League and Canadian Football League Player Pat Woodcock

After the Gridiron: Interview With Retired National Football League and Canadian Football League Player Pat Woodcock

Pat had a great career playing 8 years as a wide receiver in the NFL and CFL. He had brief stints with the New York Gian... Read more

14 Mar 2020

36mins

Episode #15 - Pat Woodcock. Co-founder of Elite Performance Academy.

Episode #15 - Pat Woodcock. Co-founder of Elite Performance Academy.

Former CFL, NFL, and DI College Football player Pat Woodcock shares his story about starting his own gym and elite train... Read more

1 May 2019

38mins

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