4 Podcast Episodes
Runners World ZA - Soweto Marathon 2
Runners World ZA - Soweto Marathon 2
In our second episode we tackle how to eat right in the build-up and on race day.
9 Oct 2015
•
7mins
Runner's World ZA - Soweto Marathon 4
Runner's World ZA - Soweto Marathon 4
In our final episode we talk about mental strategies to motivate you through the wall.
8 Oct 2015
•
5mins
Runner's World ZA - Soweto Marathon 3
Runner's World ZA - Soweto Marathon 3
In our third episode we talk about race day tips to guarantee a finish.
8 Oct 2015
•
6mins
Runner's World ZA - Soweto Marathon 1
Runner's World ZA - Soweto Marathon 1
In this first episode we tackle the crucial final weeks of your marathon training...
8 Oct 2015
•
5mins