Jason Selk
35 Podcast Episodes
Dr. Jason Selk - How to Use Visualization Every Day to Help You Achieve Your Goals
Dr. Jason Selk - How to Use Visualization Every Day to Help You Achieve Your Goals
My guest on this week's Best You Podcast episode is Dr. Jason Selk. Dr. Jason Selk is a 5 times best selling author, int... Read more
6 Mar 2023
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34mins
713. "Practice Simplicity With Constant Repetition." The Quickest Way To Developing Mental Toughness With Dr. Jason Selk
713. "Practice Simplicity With Constant Repetition." The Quickest Way To Developing Mental Toughness With Dr. Jason Selk
What if I were to tell you that you could develop your mental toughness in as little as 3 minutes a few times per week? ... Read more
28 Aug 2022
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21mins
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Thoughts on “Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life” by Jason Selk & Tom Bartow 2-25-22
Thoughts on “Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life” by Jason Selk & Tom Bartow 2-25-22
In this episode Scott shares his thoughts on “Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performan... Read more
25 Feb 2022
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4mins
336: How to Develop Mental Toughness With Sports Psychologist Dr. Jason Selk
336: How to Develop Mental Toughness With Sports Psychologist Dr. Jason Selk
In this episode, I sit down with sports psychologist Dr. Jason Selk. Jason was the director of sports psychology for the... Read more
7 Feb 2022
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1hr 3mins
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Training Your Mind for Leadership w/ Dr. Jason Selk
Training Your Mind for Leadership w/ Dr. Jason Selk
Having studied the most successful people for 20 years, Dr. Jason Selk, Mental Toughness Expert, Keynote Speaker, Perfor... Read more
27 Jan 2022
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32mins
Ep 96 - Become Mentally Tough with Dr. Jason Selk
Ep 96 - Become Mentally Tough with Dr. Jason Selk
While serving as the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win their fi... Read more
26 Jul 2021
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42mins
Ep. 18 - Dr. Jason Selk
Ep. 18 - Dr. Jason Selk
Dr. Jason Selk on developing mental toughness, unlocking the ability to choose and control thoughts, how to avoid proble... Read more
22 Jul 2021
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50mins
Dr. Ellen Reed and Dr. Jason Selk 03/30/2021
Dr. Ellen Reed and Dr. Jason Selk 03/30/2021
Dr. Ellen Reed, Mental Toughness Expert & Co-Author of Relentless Solution Focus, joined us once again after last ye... Read more
29 May 2021
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52mins
Relentless Solution-Focused Mindset: The Perks Of Being Mentally Tough With Dr. Jason Selk
Relentless Solution-Focused Mindset: The Perks Of Being Mentally Tough With Dr. Jason Selk
Statistics show that people with a Relentless Solution-Focused (RFS) mindset are significantly happier, healthier, and m... Read more
19 Apr 2021
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1hr 7mins
Retrain Your Brain to Become Mentally Tough | Dr. Jason Selk
Retrain Your Brain to Become Mentally Tough | Dr. Jason Selk
“We have to retrain our brains to focus on the things we do right, not wrong. We have that choice.” -Dr. Jason Selk This... Read more
9 Apr 2021
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31mins
