Lou Davey's guest appearances

Lou Davey

Fitter Radio Triathlon Podcast

Courtney Atkinson

Ben Greenfield

Sarah Haskins

Ben Hoffman

Cameron Brown

Will Clarke

Nathan Smith

Katie Zaferes

Greg Bennett

MIKE PHILLIPS

Stacy Sims

Brianna Stubbs

Hillary Biscay

Vinnie Tortorich

Richard Thompson

OwlTail

EXCLUSIVE PODCAST CONTENT FOR FITTER RADIO COFFEE CLUB MEMBERS: Fitter Radio ‘Roving Reporter’ (and Fitter coached Pro Triathlete) Jarrod Harvey, introduces coverage from the IRONMAN 70.3 Western Sydney race yesterday!               PREMIUM CONTENT: Jarrod collects interviews with Terenzo Bozzone, Sam Appleton, Casey Munro, David Mainwaring, Sam Douglas, Radka Kahlefeldt, Hannah Wells and Grace Thek. Go to our Coffee Club pages at https://www.fitter.co.nz/exclusive-content/ to listen.   FITTER RADIO COFFEE CLUB RACE WINNER: BRAD GEORGE (00:11:36) Brad talks to us post-race about the Queenstown Marathon.  FITTER RADIO COFFEE CLUB RACE WINNER: JEN HOYLE (00:31:05) Jen Hoyle is the winner of the free entry for the Rockman in Mount Maunganui, NZ. We find out a bit more about Jen.  FITTER RADIO COFFEE CLUB RACE WINNER: JASON CHESHIRE (00:42:26) Jason won the free race entry to the KiwiXtreme. We find out a bit more about Jason.  ONE STEP AHEAD: (00:53:36) Holiday Eating. FITTER RADIO COFFEE CLUB RACE WINNER: SHAUN BEUTH (01:04:39) Shaun won the free race entry to the IRONMAN 70.3 in Taupo. We catch up with Shaun to find out how his training’s going.  WORKOUT OF THE WEEK: LOU DAVEY (01:28:19) We talk to Clinical/Performance Psychologist for High Performance Sport New Zealand Lou Davey about self-sabotage and anxiety around racing in sport.  SID AND TIM TALKS: (01:58:49) Laura ‘Sid’ Siddall is back in NZ and Fitter Coach Tim Brazier is helping her with her swimming. We have a 3-way with Tim and Sid and talk about how she’s doing.  LINKS:  Infinit Nutrition at https://www.infinitnutrition.com.au/ More about KiwiXtreme at http://www.kxtri.com/ More about Rockman at http://www.rockmanswimrun.com/ The Pioneer at https://www.thepioneer.co.nz/ More about IRONMAN New Zealand at  http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx IRONMAN 70.3 Taupo at  http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz5XjEd25NM IRONMAN 70.3 Western Sydney at  http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/western-sydney.aspx#axzz5XjEd25NM Lou Davey at https://hpsnz.org.nz/ Podcast Finding Mastery at https://findingmastery.net/category/podcasts/ Pushys at https://www.pushys.com.au/ SwimPlan at https://swimplan.com/  CONTACT US:  Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition 

EXCLUSIVE PODCAST CONTENT FOR FITTER RADIO COFFEE CLUB MEMBERS: Fitter Radio ‘Roving Reporter’ (and Fitter coached Pro Triathlete) Jarrod Harvey, introduces coverage from the IRONMAN 70.3 Western Sydney race yesterday!               PREMIUM CONTENT: Jarrod collects interviews with Terenzo Bozzone, Sam Appleton, Casey Munro, David Mainwaring, Sam Douglas, Radka Kahlefeldt, Hannah Wells and Grace Thek. Go to our Coffee Club pages at <a href="https://www.fitter.co.nz/exclusive-content/" rel="nofollow" target="_blank">https://www.fitter.co.nz/exclusive-content/</a> to listen. FITTER RADIO COFFEE CLUB RACE WINNER: BRAD GEORGE (00:11:36) Brad talks to us post-race about the Queenstown Marathon. FITTER RADIO COFFEE CLUB RACE WINNER: JEN HOYLE (00:31:05) Jen Hoyle is the winner of the free entry for the Rockman in Mount Maunganui, NZ. We find out a bit more about Jen. FITTER RADIO COFFEE CLUB RACE WINNER: JASON CHESHIRE (00:42:26) Jason won the free race entry to the KiwiXtreme. We find out a bit more about Jason. ONE STEP AHEAD: (00:53:36) Holiday Eating. FITTER RADIO COFFEE CLUB RACE WINNER: SHAUN BEUTH (01:04:39) Shaun won the free race entry to the IRONMAN 70.3 in Taupo. We catch up with Shaun to find out how his training’s going. WORKOUT OF THE WEEK: LOU DAVEY (01:28:19) We talk to Clinical/Performance Psychologist for High Performance Sport New Zealand Lou Davey about self-sabotage and anxiety around racing in sport. SID AND TIM TALKS: (01:58:49) Laura ‘Sid’ Siddall is back in NZ and Fitter Coach Tim Brazier is helping her with her swimming. We have a 3-way with Tim and Sid and talk about how she’s doing. LINKS: <ul> <li>Infinit Nutrition at <a href="https://www.infinitnutrition.com.au/" rel="nofollow" target="_blank">https://www.infinitnutrition.com.au/</a></li> <li>More about KiwiXtreme at <a href="http://www.kxtri.com/" rel="nofollow" target="_blank">http://www.kxtri.com/</a></li> <li>More about Rockman at <a href="http://www.rockmanswimrun.com/" rel="nofollow" target="_blank">http://www.rockmanswimrun.com/</a></li> <li>The Pioneer at <a href="https://www.thepioneer.co.nz/" rel="nofollow" target="_blank">https://www.thepioneer.co.nz/</a></li> <li>More about IRONMAN New Zealand at <a href="http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx" rel="nofollow" target="_blank"> http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx</a></li> <li>IRONMAN 70.3 Taupo at <a href="http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz5XjEd25NM" rel="nofollow" target="_blank"> http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz5XjEd25NM</a></li> <li>IRONMAN 70.3 Western Sydney at <a href="http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/western-sydney.aspx#axzz5XjEd25NM" rel="nofollow" target="_blank"> http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/western-sydney.aspx#axzz5XjEd25NM</a></li> <li>Lou Davey at <a href="https://hpsnz.org.nz/" rel="nofollow" target="_blank">https://hpsnz.org.nz/</a></li> <li>Podcast Finding Mastery at <a href="https://findingmastery.net/category/podcasts/" rel="nofollow" target="_blank">https://findingmastery.net/category/podcasts/</a></li> <li>Pushys at <a href="https://www.pushys.com.au/" rel="nofollow" target="_blank">https://www.pushys.com.au/</a></li> <li>SwimPlan at <a href="https://swimplan.com/" rel="nofollow" target="_blank">https://swimplan.com/</a></li> </ul> CONTACT US: <ul> <li>Learn more about us at <a href="http://www.fitter.co.nz" rel="nofollow" target="_blank">http://www.fitter.co.nz</a></li> <li>Like us on Facebook at <a href="http://www.facebook.com/fittercoaching" rel="nofollow" target="_blank">http://www.facebook.com/fittercoaching</a> for the latest news and information</li> <li>Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a></li> </ul>

Fitter Radio Episode 239 - Lou Davey