Andreas Saltas's guest appearances

Andreas Saltas

Physical Preparation Podcast Archives - Robertson Training Systems

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This amazing episode of the Movement, Strength and Play podcast we speak with Andreas Saltas aka the Bodmechanics. Andreas has an incrediable story of his own rehabilitation journey from being paralysed and told he'd never walk again to making a full recover and able to 'climb mountains'!.That sparked a desired to understand rehabiliation in a way that his doctors couldn't explain or comprehend. He's trained with our friends over at Z-Health performance, PRI (Postural Restoration Institute) and many more, bringing a unique approach to rehab combining neurology training, breathing, posture and pain management with incredible results for himself and his clients..We hope you enjoy this episode as much as we did speaking to Andreas..Thanks again for listening.Tim &amp; Jacko.25% OFF Anual memberships offer - https://schoolofcalisthenics.com/annual25.Links mentioned:Follow on instagram - https://www.instagram.com/bodmechanic/Website - https://bodmechanic.com

This amazing episode of the Movement, Strength and Play podcast we speak with Andreas Saltas aka the Bodmechanics. Andreas has an incrediable story of his own rehabilitation journey from being paralysed and told he'd never walk again to making a full recover and able to 'climb mountains'! . That sparked a desired to understand rehabiliation in a way that his doctors couldn't explain or comprehend. He's trained with our friends over at Z-Health performance, PRI (Postural Restoration Institute) and many more, bringing a unique approach to rehab combining neurology training, breathing, posture and pain management with incredible results for himself and his clients. . We hope you enjoy this episode as much as we did speaking to Andreas. . Thanks again for listening . Tim &amp; Jacko . 25% OFF Anual memberships offer - <a href="https://schoolofcalisthenics.com/annual25" rel="nofollow" target="_blank">https://schoolofcalisthenics.com/annual25</a> . Links mentioned: Follow on instagram - <a href="https://www.instagram.com/bodmechanic/" rel="nofollow" target="_blank">https://www.instagram.com/bodmechanic/</a> Website - <a href="https://bodmechanic.com" rel="nofollow" target="_blank">https://bodmechanic.com</a>

Ep 209 // Rehabing ANYTHING with Bodmechanic aka Andreas Saltas

This episode is an interview with extraordinaire physiotherapist Andreas Saltas. Coming from a server back injury that almost cost his life he became a relentless student of the human body and physiology. His main mission is to help people get out of pain to live better lifes with a modern therapy approach that combines neurology, Manuela therapy, strength training and so much more… He worked with high-level athletes such as Brandon Marshal and Kai Greene. I am excited for you to listen to todays episode where he shares his wide-ranging experience and insightful learnings.   🧠 Follow Andreas on Instagram and his online education platform: https://www.instagram.com/bodmechanic/ https://bodmechanic.com   . 🧠 Workshops: https://affenbande.shop/seminare *   🐒 https://movingmonkey.de/   🎓 akademie.movingmonkey.de   🐵 info@movingmonkey.de   🎥 http://youtube.com/c/movingmonkeyleonvictor   📱 https://instagram.com/moving.monkey/   📚 https://calisthenicsxmobility.de   📩 http://bit.ly/MovingMonkeysNEWS--- Send in a voice message: https://podcasters.spotify.com/pod/show/movingmonkey/message

This episode is an interview with extraordinaire physiotherapist Andreas Saltas. Coming from a server back injury that almost cost his life he became a relentless student of the human body and physiology. His main mission is to help people get out of pain to live better lifes with a modern therapy approach that combines neurology, Manuela therapy, strength training and so much more… He worked with high-level athletes such as Brandon Marshal and Kai Greene. I am excited for you to listen to todays episode where he shares his wide-ranging experience and insightful learnings. 🧠 Follow Andreas on Instagram and his online education platform: <a href="https://www.instagram.com/bodmechanic/" rel="nofollow" target="_blank">https://www.instagram.com/bodmechanic/</a> <a href="https://bodmechanic.com" rel="nofollow" target="_blank">https://bodmechanic.com</a> . 🧠 Workshops: <a href="https://affenbande.shop/seminare" rel="nofollow" target="_blank">https://affenbande.shop/seminare</a> * 🐒 <a href="https://movingmonkey.de/" rel="nofollow" target="_blank">https://movingmonkey.de/</a> 🎓 <a href="http://akademie.movingmonkey.de" rel="nofollow" target="_blank">akademie.movingmonkey.de</a> 🐵 <a href="mailto:info@movingmonkey.de">info@movingmonkey.de</a> 🎥 <a href="http://youtube.com/c/movingmonkeyleonvictor" rel="nofollow" target="_blank">http://youtube.com/c/movingmonkeyleonvictor</a> 📱 <a href="https://instagram.com/moving.monkey/" rel="nofollow" target="_blank">https://instagram.com/moving.monkey/</a> 📚 <a href="https://calisthenicsxmobility.de" rel="nofollow" target="_blank">https://calisthenicsxmobility.de</a> 📩 <a href="http://bit.ly/MovingMonkeysNEWS" rel="nofollow" target="_blank">http://bit.ly/MovingMonkeysNEWS</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/movingmonkey/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/movingmonkey/message</a>

#99 From near-death accident to world-famous therapist who helps thousands to become painfree! | Interview with Andreas Saltas

Andreas Saltas is a licensed Physical Therapist practicing in the state of New York. He attained his Bachelors Degree in 2009 studying physiotherapy at the Institute of Lamia in Greece. Andreas achieved his dream of working with both professional bodybuilders and powerlifters once he moved back to the states. But in addition to that, he has now also broken into the NFL, working with players from the NY Giants and Buffalo Bills. Andreas is a guy who I enjoy learning from, as he’s a creative thinker and definitely not afraid to think outside the box when it comes to training and therapy. In this show, Andreas and I talk about how a massive motorcycle wreck and his comeback from it was the driving force behind him becoming a physical therapist, his holistic approach to assessing and treating his patients, and the differences he sees between powerlifters, bodybuilders, and football players, and how he treats them differently as a result.   Show Outline Here’s an overview of what we covered in this week’s episode:  Show Intro  Weekend and Team Robertson sports recap New article ==&gt; 5 Simple Hacks You Can Use in the Gym TODAY New video ==&gt; How to Lunge Without Crushing Your Knees Random podcast thoughts (and my goal to get 100 5-star ratings on iTunes) MR’s Deep Thought: Why you need PAIN if you want to really change a habit   Interview with Andreas  How Andreas got interested in physical therapy, and why a horrific motorcycle accident changed and shaped his life forever. His overarching approach and philosophy when it comes to treating his patients. How Andreas goes about progressing and evolving the programs he gives his clients and athletes. The major issues he sees when treating his powerlifters and bodybuilders, and why bodybuilders are actually the harder patients to treat! His evolution into treating NFL players, how they’re different from “lifters,” and why he enjoys treating them so much. What a typical day looks like for Andreas. The BIG Question. A really fun lightning round where we talk about work and life in NYC, the books he’s reading right now, some tips and tricks on social media, and the real deal story on how he became “The Bodmechanic.”      Related Links Connect with Andreas  Andreas on Instagram  Books Mentioned  See to Play The 10x Rule Book The Alchemist    The Physical Preparation 101 Training System Are you a fitness coach or trainer looking for ways to improve the results you deliver to your clients? Want to create consistently better training programs and learn the exact exercises and strategies to improve your clients’ and athletes’ performance? The Physical Preparation 101 Training System unlocks the secrets to optimizing performance and improving movement through my unique, cutting-edge training philosophy. In this series, you’ll learn:  The nuts and bolts of program design The single-biggest issue you will see related to core exercises and breathing – and how to fix it! How to train others to squat safely and effectively – in the first session How to stop lower back pain in its tracks by using a specific deadlift progression And much, much more!  You’ll also receive sample programs and templates to help you build great programs with AMAZING results – consistently. Are you ready to take your fitness training and coaching programs to the next level? Visit PhysicalPreparation101.com to learn more and get started NOW!   Help Me Get to 100! As I mentioned in the show, I’d really love to get to 100 5-star reviews of the Physical Preparation Podcast. If my show has created value for you (either now or in the past), please take 30-seconds out of your day and head over to iTunes and please give the show a 5-star review. I’d appreciate it more than you know! The post Andreas Saltas on Training, Rehab, and Becoming the Bodmechanic appeared first on Robertson Training Systems.

Andreas Saltas is a licensed Physical Therapist practicing in the state of New York. He attained his Bachelors Degree in 2009 studying physiotherapy at the Institute of Lamia in Greece. Andreas achieved his dream of working with both professional bodybuilders and powerlifters once he moved back to the states. But in addition to that, he has now also broken into the NFL, working with players from the NY Giants and Buffalo Bills. Andreas is a guy who I enjoy learning from, as he’s a creative thinker and definitely not afraid to think outside the box when it comes to training and therapy. In this show, Andreas and I talk about how a massive motorcycle wreck and his comeback from it was the driving force behind him becoming a physical therapist, his holistic approach to assessing and treating his patients, and the differences he sees between powerlifters, bodybuilders, and football players, and how he treats them differently as a result. <h2>Show Outline</h2> Here’s an overview of what we covered in this week’s episode: <ul> <li>Show Intro <ul> <li>Weekend and Team Robertson sports recap</li> <li>New article ==&gt; <a href="https://robertsontrainingsystems.com/blog/5-simple-hacks-gym-today/" rel="nofollow" target="_blank">5 Simple Hacks You Can Use in the Gym TODAY</a></li> <li>New video ==&gt; <a href="https://robertsontrainingsystems.com/blog/how-to-lunge-video/" rel="nofollow" target="_blank">How to Lunge Without Crushing Your Knees</a></li> <li>Random podcast thoughts (and <a href="https://podcasts.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486" rel="nofollow" target="_blank">my goal to get 100 5-star ratings on iTunes</a>)</li> <li>MR’s Deep Thought: Why you need PAIN if you want to really change a habit</li> </ul> </li> <li>Interview with Andreas <ul> <li>How Andreas got interested in physical therapy, and why a horrific motorcycle accident changed and shaped his life forever.</li> <li>His overarching approach and philosophy when it comes to treating his patients.</li> <li>How Andreas goes about progressing and evolving the programs he gives his clients and athletes.</li> <li>The major issues he sees when treating his powerlifters and bodybuilders, and why bodybuilders are actually the harder patients to treat!</li> <li>His evolution into treating NFL players, how they’re different from “lifters,” and why he enjoys treating them so much.</li> <li>What a typical day looks like for Andreas.</li> <li>The BIG Question.</li> <li>A really fun lightning round where we talk about work and life in NYC, the books he’s reading right now, some tips and tricks on social media, and the real deal story on how he became “The Bodmechanic.”</li> </ul> </li> </ul> <h2>Related Links</h2> Connect with Andreas <ul> <li><a href="https://www.instagram.com/bodmechanic/?hl=en" rel="nofollow" target="_blank">Andreas on Instagram</a></li> </ul> Books Mentioned <ul> <li><a href="https://amzn.to/2V8Z3Ki" rel="nofollow" target="_blank">See to Play</a></li> <li><a href="https://amzn.to/2KPUDUX" rel="nofollow" target="_blank">The 10x Rule Book</a></li> <li><a href="https://amzn.to/2VQX62o" rel="nofollow" target="_blank">The Alchemist</a></li> </ul> <h2>The Physical Preparation 101 Training System</h2> Are you a fitness coach or trainer looking for ways to improve the results you deliver to your clients? Want to create consistently better training programs and learn the exact exercises and strategies to improve your clients’ and athletes’ performance? The <a href="http://physicalpreparation101.com/" rel="nofollow" target="_blank">Physical Preparation 101 Training System</a> unlocks the secrets to optimizing performance and improving movement through my unique, cutting-edge training philosophy. In this series, you’ll learn: <ul> <li>The nuts and bolts of program design</li> <li>The single-biggest issue you will see related to core exercises and breathing – and how to fix it!</li> <li>How to train others to squat safely and effectively – in the first session</li> <li>How to stop lower back pain in its tracks by using a specific deadlift progression</li> <li>And much, much more!</li> </ul> You’ll also receive sample programs and templates to help you build great programs with AMAZING results – consistently. Are you ready to take your fitness training and coaching programs to the next level? Visit <a href="http://physicalpreparation101.com/" rel="nofollow" target="_blank">PhysicalPreparation101.com</a> to learn more and get started NOW! <h2>Help Me Get to 100!</h2> As I mentioned in the show, I’d really love to get to 100 5-star reviews of the Physical Preparation Podcast. If my show has created value for you (either now or in the past), <a href="https://podcasts.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486" rel="nofollow" target="_blank">please take 30-seconds out of your day and head over to iTunes and please give the show a 5-star review</a>. I’d appreciate it more than you know! The post <a href="https://robertsontrainingsystems.com/blog/andreas-saltas-podcast/" rel="nofollow" target="_blank">Andreas Saltas on Training, Rehab, and Becoming the Bodmechanic</a> appeared first on <a href="https://robertsontrainingsystems.com" rel="nofollow" target="_blank">Robertson Training Systems</a>.

Andreas Saltas on Training, Rehab, and Becoming the Bodmechanic