Saskia Carr's guest appearances

Saskia Carr

Alcohol Free Life - Janey Lee Grace

Critically Uncritical

Matt Black

Mark Holmes

Janey Lee Grace

Adi Jaffe

Pete Evans

William Porter

Helena Cavan

Annie Grace

Jessica Huie

Mark Wolynn

Matt Smith

Jackie White

Dale Pinnock

Elizabeth Williams

Marie Laveau

OwlTail

Janey discusses the recent 'partygate' and the issues with alcohol in the workplace, and her guest in Saskia Carr, known for her work on instragram around intuitive eating This will turn everything you thought you knew about weight, diets, body image on its head! Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations  If you are interested in training to be a sober / selfcare coach contact Janey @janeyleegrace  Join us in The Sober Club for support, inspiration and accountability Check out events, 1 space left for Sober by the Sea, Champneys end June and Family Constellations, workshop 17 July in Herts  I know The Sober Club isn't for everyone, but if you appreciate the podcast, please support the work by buying me a coffee (or two!) if we get to meet in person its a flat white, till then, you can donate here, its so appreciated! Buymeacoffee

Janey discusses the recent 'partygate' and the issues with alcohol in the workplace, and her guest in Saskia Carr, known for her work on instragram around intuitive eating This will turn everything you thought you knew about weight, diets, body image on its head! Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations If you are interested in training to be a sober / selfcare coach contact Janey @janeyleegrace Join us in The Sober Club for support, inspiration and accountability Check out<a href="https://www.thesoberclub.com/events/" rel="nofollow" target="_blank"> events,</a> 1 space left for Sober by the Sea, Champneys end June and Family Constellations, workshop 17 July in Herts I know The Sober Club isn't for everyone, but if you appreciate the podcast, please support the work by buying me a coffee (or two!) if we get to meet in person its a flat white, till then, you can donate here, its so appreciated! <a href="https://www.buymeacoffee.com/Janeyleegrace" rel="nofollow" target="_blank">Buymeacoffee</a>

183: Saskia Carr - Intuitive Eating

SIGN UP TO FREE MASTERCLASS HERE: https://mailchi.mp/184af51353d1/make-uncertainty-your-bitch   Saskia's IG: @intuitively.eaten https://www.instagram.com/intuitively.eaten/  Intuitive eating principles: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Books: Anti diet by Christy Harrison  Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings  Love your body by Jessica Sanders  Embrace your body by Taryn Brumfitt 

<a href="https://mailchi.mp/184af51353d1/make-uncertainty-your-bitch" rel="nofollow" target="_blank">SIGN UP TO FREE MASTERCLASS HERE: https://mailchi.mp/184af51353d1/make-uncertainty-your-bitch</a> Saskia's IG: <a href="https://www.instagram.com/intuitively.eaten/" rel="nofollow" target="_blank">@intuitively.eaten</a> <a href="https://www.instagram.com/intuitively.eaten/" rel="nofollow" target="_blank">https://www.instagram.com/intuitively.eaten/</a> Intuitive eating principles: <a href="https://www.intuitiveeating.org/10-principles-of-intuitive-eating/" rel="nofollow" target="_blank">https://www.intuitiveeating.org/10-principles-of-intuitive-eating/</a> Books: Anti diet by Christy Harrison  Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings  Love your body by Jessica Sanders  Embrace your body by Taryn Brumfitt

The truth about intuitive eating with Saskia Carr