Sage Rountree
9 Podcast Episodes
Balance for Athletes and Yogis, with Sage Rountree
Balance for Athletes and Yogis, with Sage Rountree
Do you ever feel out of balance? Maybe your priorities right now feel a little off, or perhaps you even feel physically ... Read more
27 Jun 2022
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31mins
Ep 71: Sage Rountree, Ph.D. Talks About Breathing Techniques and Yoga for Runners
Ep 71: Sage Rountree, Ph.D. Talks About Breathing Techniques and Yoga for Runners
In this episode of Run with FItpage we were joined by Yogi Sage Rountree. Sage Rountree, Ph.D., is a pioneer in yoga fo... Read more
2 Jun 2022
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43mins
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Being Comfortable with Discomfort and Comfort: Sage Rountree
Being Comfortable with Discomfort and Comfort: Sage Rountree
About this Episode:Joe speaks with Sage about being comfortable with comfort and how to align a yoga practice with sport... Read more
6 Nov 2018
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46mins
Episode 76: Yoga for Runners: A Deep Dive with Yogi Sage Rountree
Episode 76: Yoga for Runners: A Deep Dive with Yogi Sage Rountree
With some runners hesitant to brave the yoga studio – and the benefits unclear – I wanted to get a leading expert on the... Read more
25 Oct 2018
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41mins
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BONUS: Racing Wisely with Sage Rountree
BONUS: Racing Wisely with Sage Rountree
Recorded live from a workshop session at the 2016 Run + Refresh Retreat in Spokane, WA. Sarah Bowen Shea is joined by Sa... Read more
26 Sep 2016
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53mins
009: Yoga for Athletes w/ Sage Rountree
009: Yoga for Athletes w/ Sage Rountree
The number of athletes practicing yoga is on the rise and for good reason. In this episode, expert teacher Sage Rountree... Read more
27 Jul 2016
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51mins
Sage Rountree on Balancing Yoga and Running
Sage Rountree on Balancing Yoga and Running
Sage Rountree is a yoga teacher, runner, triathlete, endurance sports coach, and author. Sage specializes in teaching yo... Read more
2 Apr 2014
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24mins
Sage Rountree Tells How to Race Wisely
Sage Rountree Tells How to Race Wisely
Sarah and Dimity welcome back noted yogini and triathlon coach Sage Rountree to talk about Sage’s latest book, Racing Wi... Read more
15 Sep 2013
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45mins
Sage Rountree: Yoga for Athletes
Sage Rountree: Yoga for Athletes
From building flexibility and balance to sharpening mental focus, clarity, and breath awareness, yoga has become an inst... Read more
1 Jun 2011
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14mins
